I have been helping those struggling with anxiety, stress and the behaviours that result from this such as overeating, drinking, smoking, chronic pain and phobias since 2010. I successfully enable clients to move forward using hypnotherapy, mindfulness and reiki.
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30 customer reviews
Barbara Miller
Hypnotherapy
I desperately need to lose weight. All my other efforts left me humiliated and poor, but weight unchanged. Sam's professional attitude and patience was was evident from that first phone call. Her sessions were relaxing, gentle and she is so very kind. I finished my weight loss sessions feeling hopeful and confident for the future. I was so blessed to have found her. I completely recommend her skills if you need a better life. More...
Andrew Revell
Sam is a wonderfully warm and sensitive person. She has helped me using a combination of hypnotherapy and Reiki. I felt totally safe and supported during the sessions. The whole experience has been life enhancing. More...
Reviewed on Google Maps
Andrew Revell
Sam is a wonderfully warm and sensitive person. Using a combination of hypnotherapy and Reiki she has helped me to overcome my problems. I was worried that some sessions would be difficult emotionally but she was always calm and supportive. The whole experience has been life enhancing. Thank you Sam x More...
Reviewed on Facebook
Daniel Chambers
Sam was fantastic at listening to my individual needs and helped me quit smoking for good! I would strongly recommend her services.
Reviewed on Google Maps
Prospére Shamamba Ahadi
I came across Mr. Ethan Payne when he appeared as a guest on a Cryptocurrency Podcast in the USA. I was listening to and was very impressed with his straight forward approach and the principles of his trading strategy. I invested $1000 with his company as a trial. I was able to withdraw a profit of $13,000 after 7 days. Mr. Ethan Payne made this possible, do well and reach out to him for a secure investment too. Contact him Via: Facebook: Ethan Payne Email: ethanpayne700@gmail.com WhatsApp:+44 7862 075181 More...
Reviewed on Facebook
Vicky Arnall
I was recommended Sam by a lady, whose husband had wanted some help with nerves before doing a presentationand I thought that I'd give her a try and I'm absolutely thrilled that I did. I was not sure what to expect, but went with an open mind and felt very comfortable and safe with Sam. She has a lovely, calm, confident and welcoming manner and made me feel very safe and relaxed, which helped me ease into the process and feel comfortable to work with her. Hypnotherapy is very subtly powerful and you don't really notice at first, but open yourself up to positive and better health after trying it. An old family friend used to say 'your health is your wealth' and to me this is money well spent. This is one of the best holistic treatments I have tried. More...
Reviewed on Google Maps
Tom Fox
Great experience and hypnotherapy that worked get rid of my fears and unhealthy habits
Reviewed on Google Maps
Sarah Weston
What can I say about this wonderful lady.. I have been seeing Sam on and off for the last 10yrs and she has helped me physically emotionally and mentally and with my life and mental health and addiction to chocolate:) She goes above and beyond for her patients and her voice is soooo calming and relaxing . She’s an Angel in my eyes and I feel she actually saved me when no other therapists or counsellors could . I have also over the years recommended Sam to my patients as I trust in her and her gift . Thank you lovely lady 💕 More...
Reviewed on Google Maps
Nicholas Hill
I started sessions with Sam recently to try and confront and deal with my issues with overeating and limit my bad food choices. We started by looking back in my life to when these issues began and possibly why they did. Since then Sam has been using her excellent skills and experience instilling positive thoughts in to me, in a very calming way and relaxing way, to help me change my mind set and to achieve my goals to change, for the benefit of my health and well being I would thoroughly recommend Sam to anyone requiring her services. More...
Reviewed on Google Maps
Amy K
I have been suffering with Severe Anxiety and Panic Attacks. After doing lots of research I finally found Sam at Live Well Practice. I was extremely anxious about visiting for my first session, however on entering I found a sense of calm (which I hadn’t felt in a few weeks). Sam is professional, friendly and very understanding. I’ve had 4 sessions (so far) for treating my anxiety and I can honestly say I’ve not felt this sense of relief and calm in a very long time. I understand my thoughts better and I can control my sense of Panic by living in the moment. Being in Hypnosis, for me was tuning into my body and mind and piecing it all together to actually understand why I am like I am and treating it with understanding. I truly believe Hypnotherapy has helped me tremendously and would recommend Sam to anybody in a heartbeat. Invest some time in yourself, your body and your mind- you won’t regret it. More...
Reviewed on Google Maps
Rachael OBrien
I started my journey with Samantha when I was completely lost in my life . Sam was amazing, made me feeling completely at ease from the beginning after 5 sessions it has truly turned my life around and I am so great full and happy that I decided to go ahead with this therapy . Would definitely recommend and will be going back in the future if I need to . More...
Reviewed on Facebook
Anne Ledbetter
Hypnotherapy
Sam is an experienced and approachable, helpful professional.
I went to her for help with losing weight. Sam helped with a range of techniques, including hypnotherapy, which helped me to focus on getting back on track.
A first consultation, then agreed number of sessions have been really beneficial. Highly recommend Sam.
Anne
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Debbie Clarke
I went to see Sam at the start of the year to make 2020 the best year ever. Through meditation and reiki she helped me visualise and clear past regrets from the year 2019 and to really focus on what my goals of 2020 are and how to reach them. I loved it. It was totally calming and really wonderful to have that space away from the hustle and bustle to really step into my hopes and dreams for the future. Thank you Sam - 5 stars!! More...
Reviewed on Facebook
Danii Bello
I recommend sam as shes amazing at what she does! She has made me at ease in our one to one session i felt so relaxed and i felt the best that i have ever felt! Sam is so supportive and she will really go that extra mile to ensure that you have the most amazing experience! More...
Reviewed on Facebook
Isi Dixon
I would definitely recommend Sam as a hypnotherapist. With the help of her amazingly calming voice she helps you to relax and feel totally at ease. If you feel that stress is getting on top of you, a few sessions with Sam can get you back on track. More...
Reviewed on Facebook
Nathalie Bailey-Flitter
I would thoroughly recommend Sam. Having enquired about sessions at a real low point in my life, I immediately began to relax when we met. She was incredibly warm, friendly and professional. Sam took the time to listen and understand and tailored the sessions accordingly. I’ve had a couple of sessions now and have learnt so much already. I will definitely be having more in the New Year! More...
Reviewed on Facebook
Claire Salter
This was my first experience of hypnotherapy, Sam was fantastic! She made me feel so much at ease & relaxed. After 2 sessions with Sam I can proudly say I am now a NON SMOKER �
Reviewed on Facebook
Andrea Palmer
I would highly recommend Sam to anyone who is suffering with any kind of stress. She has helped me to feel much calmer and I'm now sleeping so much better after listening to the sleep meditation recording.
Reviewed on Facebook
Ian McVeagh
Sam at what's the alternative therapy provides a thoroughly professional service in a nice comfortable environment. I went to Sam for help with my weight as I habitually ate the wrong things. With her help I gained a new perspective on food which helped me make healthier choices, also the exercises I learned helped me in other areas of my life too. I am far happier now with the way I eat and have lost a fair few pounds to date. Overall I would highly recommend the service provided by Sam. More...
Reviewed on Google Maps
Sue Hale
I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn't at all scary...in fact quite the opposite. ..it was one of the most relaxing therapies I've had! Would definitely recommend Sam to anyone that it is trying to make changes in their life. More...
Reviewed on Google Maps
Ian McVeagh
Sam at what's the alternative therapy provides a thoroughly professional service in a nice comfortable environment. I went to Sam for help with my weight as I habitually ate the wrong things. With her help I gained a new perspective on food which helped me make healthier choices, also the exercises I learned helped me in other areas of my life too. I am far happier now with the way I eat and have lost a fair few pounds to date. Overall I would highly recommend the service provided by Sam. More...
Reviewed on Google Maps
Sue Hale
I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn't at all scary...in fact quite the opposite. ..it was one of the most relaxing therapies I've had! Would definitely recommend Sam to anyone that it is trying to make changes in their life. More...
Reviewed on Google Maps
Ian McVeagh
Sam at what's the alternative therapy provides a thoroughly professional service in a nice comfortable environment. I went to Sam for help with my weight as I habitually ate the wrong things. With her help I gained a new perspective on food which helped me make healthier choices, also the exercises I learned helped me in other areas of my life too. I am far happier now with the way I eat and have lost a fair few pounds to date. Overall I would highly recommend the service provided by Sam. More...
Reviewed on Google Maps
Sue Hale
I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn't at all scary...in fact quite the opposite. ..it was one of the most relaxing therapies I've had! Would definitely recommend Sam to anyone that it is trying to make changes in their life. More...
Reviewed on Google Maps
Sue Hale
I had my first hypnotherapy session with Sam last week and have found it really helpful, and not at all scary. Even after just this one session I can see a difference. I'd highly recommend trying it! Thanks Sam - I'll be back More...
Reviewed on Facebook
Sue Hale
I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn't at all scary...in fact quite the opposite. ..it was one of the most relaxing therapies I've had! Would definitely recommend Sam to anyone that it is trying to make changes in their life. More...
Reviewed on Google Maps
Ian McVeagh
Sam at what's the alternative therapy provides a thoroughly professional service in a nice comfortable environment. I went to Sam for help with my weight as I habitually ate the wrong things. With her help I gained a new perspective on food which helped me make healthier choices, also the exercises I learned helped me in other areas of my life too. I am far happier now with the way I eat and have lost a fair few pounds to date. Overall I would highly recommend the service provided by Sam. More...
Reviewed on Google Maps
Amoriah Ka
Sam is very skilled at what she does. Highly recommended! x
Reviewed on Facebook
Mandy Madders Bird
Ok i have been with sam for a few years . She has helped me with so many things i cannot thank her enough.i feel like a new woman afterwards. So give her a try you will not be disappointed :) More...
Reviewed on Facebook
Dawn Mills
Sam has given me a Reiki treatment and I have really felt the benefits! It made me feel calmer, lighter and very relaxed. It's a wonderful therapy to try and I can recommend Sam for her relaxing energy, intuition and supportive nature. Thanks :) x
Reviewed on Facebook
What do you love most about your job?
I really enjoy helping people reach their goals and feel better. No two days are the same and it's so rewarding seeing people progress.
What inspired you to start your own business?
I started researching natural ways to help someone in my family. We tried getting help from the NHS which didn't really work for us. I started researching into alternatives. I was drawn to hypnotherapy as it is so effective. I found it amazing and so I trained to be a hypnotherapist myself!
Why should our clients choose you?
I treat clients as individuals, there is "no one size fits all" solution. We are all different and respond in different ways. I've been successfully helping people for 10 years now. I love my job and have had a great deal of success over the last 10 years. I am so happy when people tell me that they feel as though they have turned a corner and have made the changes they want.
I am not woowoo. I have an MSc in workplace health and trained with the NHS as a mindfulness coach (MBCT) so I know this works and there is research to show it!
I offer a completely free, no obligation, (20 minute) initial consultation. You need to feel that I am the right person to help you and feel happy with the way I work.
Can you provide your services online or remotely? If so, please add details.
I can see clients either online which works very well or in person.
Reduce Stress And Anxiety
Working together over 4 weeks my goal is to support you to axe anxiety for good. In doing so we will work towards a strong sense of confidence and feelings of being at ease with yourself so that you are able to function more positively.
Specifically, you will receive:
• Support to identify triggers including foods, moods and situations to help you regain control over anxiety.
• Four tailored sessions of clinical Hypnotherapy to release the triggers of your anxiety and embed a state of being at ease within yourself.
• Additional psychological support to calm the mind and remain anxious free.
Your Stop Smoking Programme
Using advanced forms of Stop Smoking Hypnotherapy I will deliver a 2-session comprehensive programme.
During the session I will support the release of your smoking habit by:
• Dissociating the trigger of your smoking habit
• Replacing more appropriate responses to cigarette
• Delivering direct suggestion to your unconscious mind to help ensure you become and remain a non-smoker
Your Weight Loss Programmes
We will work together over 4, 6 or 8 weeks, where I will support you to programme your mind to instantly trigger the control over food and be motivated to ensure your will power is strong. We will discuss what will work for you.
What You Will Receive:
• Weekly sessions of hypnotherapy and motivational coaching to get your mind motivated and focused
• Daily text support as appropriate to ensure your willpower is strong
• SOS in person support between sessions via Skype, video or phone call.
Your Pain Elimination Programme
We offer a unique method of pain relief, involving removing the old message of pain by Mind Mediation.
What Your Will Receive:
• 1 session of Rapid Pain Elimination therapy
• 1 MP3 to use at home if you should need it
