I have a background in athletics and have competed internationally for Great Britain at European Championships and Commonwealth Games with a highest position of 4th. This experience has helped me attain a significant amount of transformations in my 15 years in the field.
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3 customer reviews
Barns Furr
Personal Trainers
JJ is the ultimate trainer. I had personal training with him at LeapFit for 3 months with a goal to build muscle and stay lean.
After finishing my time there, I had not only left with a completely different body composition, but I left with new motivation, inspiration and a drive to be better in other areas of my life, and that came from repetitive sessions with JJ. He's a great person to be around, his drive to be better every day rubs off on you.
From a training perspective, JJ is very attentive on your progress and will push you to be better every week. The private gym/studio is a rarity in London so you feel that you are getting a lot of benefits from training with him there.
It was a shame to stop training after my time there as we had progressed so much (I had moved away from London). I came out feeling healthier and stronger, but also left having got to know a great person who I can call a friend!
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Reply from Leap Into Fitness Exercise Studio
Thank you Barns. I enjoyed every part of helping you blossom. Keep up the training and fantastic work on websites. I received a fantastic service!
Anais Hamelin
Personal Trainers
Working out with JJ at Leap into Fitness has been one of the best decision I ever made. Workouts are varied, fun and results show within a few weeks. I could not recommend this studio enough! More...
Reply from Leap Into Fitness Exercise Studio
Thank you Anais, it's one of the highlights of my week working with you. You've been dedicated to the goals you set and its made my job easier!
Tyson Brolsma
I have been training with JJ at Leapfit going on nearly two years now. I decided that I wanted to JJ to be my PT after training in one of circuit classes. JJ pushes you to achieve YOUR goals and holds you accountable. It has been amazing working with JJ and the Leap Fit Studio and would.definatwly recommend to anyone looking for exercise classes Nd personal training. More...
Reply from Leap Into Fitness Exercise Studio
Still putting you through your paces Tyson, been a pleasure working with you!
How do you help your clients achieve their fitness goals?
Variety of exercises coupled with motivation helps my clients achieve their goals quickly
What’s the secret to getting the body of your dreams?
Making small changes to your diet can make a massive difference to your body. For example eating breakfast when you haven't before stimulates the metabolism to start burning.
What do you love most about your job?
I get to see people learn and progress to self sufficiency. The beauty of my job is to let people know that it's possible to enjoy exercise and look good without having to starve.
What inspired you to start your own business?
I have always enjoyed the flexibility personal training allows me. Just before lockdown I was working in a gym but after lockdown I had to take a jump and try to set a space up for my clients. It took some time but it was worth it
Why should our clients choose you?
I bring the knowledge and the energy to kickstart their fitness goals. I want this to be a lifelong change so try to impart as much of my experience as possible so they have all the tools. We have a team of PT's that can help everybody
Can you provide your services online or remotely? If so, please add details.
Yes I provide services online from London to Kenya
What changes have you made to keep your customers safe from Covid-19?
I opened the studio during Covid -19 so we have made it to be socially spaced. We have wipes and hand sanitiser available too
Body Transformations
10kg Loss in 10 Weeks. Based on following my meal plans and working out a minimum of twice a week. We also have numerous mass gaining transformations so take a look at our pictures
Nutritional Plans
I provide a tailored food plan based off a week of your regular eating which I tailor to give you a plan you can stick too. Lasts for one month then needs to be changed so body and mind doesn't stagnate
Food Preparation
Without dietary changes, success can take much longer than needed. Upgrade to Food Preparation and receive 2 days (Weekender), 5
days (Weekday) or 7 (Ultimate) of Nutritional and Delicious Meals
Running Coach
Improve your running form amd technique
