Improve your fitness, lifestyle and sports performance. The gym and fitness is for everyone no matter what stage of your life you are.
1 customer review
Nureen Glaves
Joana is amazing to work with. I have been with her since November 2020.
She is patient, funny and she supports and challenges me to reach my health goals.
She has improved my mental health through out workout sessions.
Plus she always makes our time schedules work as I have a business and our workout sessions is apart of my morning route before I begin my day.
Incredible Personal Trainer and friend
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Online coaching
I offer online coaching that contains support, motivation, nutrition guidelines and the program
1-2-1 personal trainer
I offer 1-2-1 sessions mainly focused on your personal goals.
Football fitness
Improve your performance by improving your fitness
