Sometimes life can feel chaotic and out-of-control. Perhaps you struggle with a sense of helplessness - like your usual ways of coping just don't work anymore. Or perhaps you are anxious or depressed. Maybe you have feelings that don't make sense or come out of nowhere.
Show more
Be the first to leave a review for James Hodgson Therapy.
Therapy
In a simple way, therapy is a conversation about you. Every week, for one hour, we talk together. My job is to listen to and help make sense of your experiences.
We can talk about anything. We might explore what you want out of your job. Or we might work through specific struggles, like grief, anxiety, trauma, or relationship difficulties. Perhaps you experience strange or overwhelming feelings. You might not really know what's wrong, only that something is.
Whatever you talk about, I will take it seriously, and will use my training and experience to help you make sense of your situation.
