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Counselling & Psychotherapy
I have experience of working with a range of issues, including; stress, depression, relationship issues, childhood related problems, peer relationships, confidence and low self-esteem, trauma, OCD, anxiety, abuse, bereavement, work related issues, sexual issues, living with long-term illness, and self injury. I have specialist training working with parents, who are experiencing or have experienced birth trauma, postnatal depression, identity loss, baby loss, fertility issues or struggling with the transition to and complexities of parenthood.
In-Person Counselling
I offer one to one, in person counselling and psychotherapy from my office in Central Chichester.
The office is situated metres away from multiple cark parks, it has great public transport links and only a couple of minutes from the main High Street.
My office is warm and welcoming, as you can see in my photos and offers you a comfortable and safe space to delve into your feelings and work through issues that may seem difficult to manage alone.
Online Counselling
I offer online counselling via TEAMS. This offers flexibility and makes counselling more accessible to those that are unable to attend face to face sessions. This can fit well for those with busy schedules, but also opens up the opportunity of connecting with the right therapist for you. Finding the right therapist is vital for a therapeutic change.
