Hello, I'm Nisha - Welcome to Inner Space Therapy!
**PLEASE NOTE** If you would like to have a phone call or quote, please click request a callback/quote or send me a message on Bark. I am only able to respond to these direct enquiries - just viewing my profile does not prompt an enquiry.
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11 customer reviews
Sonia
Working with Inner Space Therapy has been really important for me. I booked in a session as I was feeling really anxious and struggling with panic attacks. From the first session with Nisha she was able to understand why I was feeling this way and did a good job of explaining why I was feeling the way I did. Even though the sessions got deep, it wasn’t pushy or too overwhelming and I felt there was a good balance of insight, working on emotions and practical tools and so I’ve noticed big changes in the way that I respond to stress and my anxiety is much lower. More...
Ayesha Khan
Nisha is excellent - very easy to talk to and I liked that she was able to offer Asian cultural insights too. Her style of therapy is different and helpful - I found it enjoyable at times
Becky Stevens-Wright
From our first session Nisha understood what I struggled with and did a good job of helping me. She had a lot of knowledge and always seemed to know what I needed in the moment.
We covered some difficult things but she made it easier to work through - more than my past therapists.
She really has changed my perspective of things and I feel like an even better version of myself. Thank you for everything Nisha!
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Jason Burke
Nisha helped me with my anxiety - she explained things really well and overall has been a great help and support
Kiran S
Nisha is wonderful to work with and I would highly recommend her. She is friendly and explains things in a way that is simple and makes sense. Her approach on working with anxiety was a totally new way of thinking about it and helped so much. If you are struggling with anxiety, definitely speak to her. Thanks Nisha! More...
Michael
I found this to be really helpful for myself. Previously I had CBT through the NHS but that did not help at all. Nisha really helped me a lot
Angela
I had a few sessions with Nisha and instantly felt much better. I like her combination of approaches and found her friendly and pleasant to work with - she is knowledgeable and helpful
Mary
I was worried about starting therapy as it was new to me, but Nisha made me feel comfortable. Within a few short sessions we had addressed the issue and I felt much better. Thank you Nisha
Mark Adamson
I’d never had therapy before but from the get go she was professional and managed my expectations really well so I was very comfortable. It was a helpful experience and I’m glad I reached out. More...
Molly
Nisha was really welcoming and calming. Had great sessions which felt really productive and left me feeling much better.
Reviewed on Google Maps
Martina Pitt
I had a couple of sessions with Nisha following a road traffic accident. I was left with a fear of driving, particularly roundabouts. Nisha really helped me achieve the goal of reducing the fear I had developed to make driving easier again. I was made to feel really at ease during the sessions and felt the sessions were a success. Thank you Nisha for helping me feel more at ease on the road again. More...
Reviewed on Google Maps
What do you love most about your job?
What I love most about my job is the opportunity to help people by providing them with support and insights that can improve their lives. Whether it's offering support, answering questions, or engaging in meaningful conversations, being able to assist and connect with individuals from all over the world is incredibly fulfilling.
Why should our clients choose you?
As a mental health trauma and anxiety specialist, I bring years of dedicated experience and a compassionate approach to each client's unique journey. My practice is grounded in evidence-based therapies tailored to address the specific needs of individuals dealing with trauma and anxiety. I prioritise creating a safe and non-judgmental environment where clients can openly explore their feelings and experiences.
Can you provide your services online or remotely? If so, please add details.
Yes of course! I offer sessions in person (local to Warwickshire and Coventry), as well as online/remote through zoom. Once you have booked a session, I will send a link - simply click the link and join our session.
Therapy Services
Welcome to a confidential, safe and judgment-free space dedicated to exploring your concerns. By taking this time for yourself to explore the roots of your worries and ways of overcoming them, you can gain clarity towards self-awareness and personal growth.
I take a trauma-informed approach in supporting adults with the following areas:
-Anxiety, Overthinking & Depression/low moods
-Stress Reduction
-PTSD & Complex Trauma
-Substance & behavioural addictions
-Chronic pain & illness
-Phobias/fears & habit reversal
Children & Young People
I take a child focused and friendly approach, allowing children to set the pace and communicate their needs so that we can work together to address their worries. I work with children who struggle with the following issues, just to name a few:
Food & drink aversions
Traumatic incidents/events
Social & specific anxieties/situations
Parental separation/divorce
School anxiety/exam stress
Animal phobias/fears
