Please contact me at 07 44 035 14 81.
Passionate Online Coach, Personal Trainer, and Nutritionist
Hello and welcome! My name is Anastasios, and I'm thrilled to offer you my expertise in health, fitness, and nutrition. As a dedicated online coach, personal trainer, and nutritionist, I'm committed to helping you achieve your health and fitness goals from the comfort of your own home.
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2 customer reviews
Artemis
A transformational journey with Herobod(Anastasios).
Working with Anastasios has been nothing short of life-changing. As someone who struggled for years to lose weight and get fir, fi ding the right personal trainer was crucial and I couldn't have made a better choice.
Right from the start, Anastasios took the time to understand my goals,my struggles, and my motivations. His compassionate approach made me feel supported and encouraged, which was essential for me to embark on this journey.
He didn't just give me a workout plan and a diet to follow: he took time to explain the science behind weight loss and the importance of making sustainable lifestyle changes. In terms of workout, they were challenging yet achievable, and their constant encouragement kept me motivated. The dietary guidance provided was equally invaluable. The nutrition plan was tailored to my goals and my preferences,making it easy to stick to. Thanks to Anastasios I've achieved results that once thought were impossible. I've lost over 15kg ,transformed my body and regained confidence and self-esteem. I can't recommend him highly enough. Thank you Anastasios- Herobod.
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Diana
Exceptional Personal Trainer and Nutritionist.
I had the pleasure of working with Herobod(Anastasios) over the past 7 months to achieve my fitness goals of gaining weight and building muscle.
I always struggled putting some weight and made the decision to act on it and to hire a professional to help me put on some healthy weight. I went from always being 47 kg to 55 kg. He managed to have truly transformed both my physique and my approach to fitness. Equally important was the dietary guidance provided. He educated me about nutrition and helped me understand the importance of a balanced diet. The meal plans were practical and sustainable, making it easy for me to stick to them. Herobod was supportive and motivational through out the journey. If you are looking for a personal trainer who is knowledgeable, supportive and dedicated yo helping you achieve your fitness goals,look no further. I wholeheartedly recommend Anastasios to anyone looking to transform their body and improve their health.
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Online 1 on 1 Personal Training Sessions.
Live Video Sessions: Say goodbye to generic workout videos and hello to real-time guidance! With my live video sessions, you'll receive expert coaching and feedback as you train, ensuring proper form, technique, and motivation every step of the way. Plus, you'll have the flexibility to schedule sessions at a time that suits you best.
Online Coaching
Tailored Fitness Plans:
I'll craft personalized workout plans specifically tailored to your needs, goals, and fitness level. Whether you're aiming to lose weight, build muscle, improve flexibility, or enhance overall fitness, I've got you covered.
Live Video Sessions: Say goodbye to generic workout videos and hello to real-time guidance! With my live video sessions, you'll receive expert coaching and feedback as you train, ensuring proper form, technique, and motivation every step of the way. Plus, you'll have the flexibility to schedule sessions at a time that suits you best.
Nutritional Guidance:
Achieving your fitness goals isn't just about exercise – it's also about nutrition. I'll provide valuable nutritional guidance and support, helping you make healthier food choices and fuel your body for optimal performance and results.
Progress Tracking:
I believe in the power of progress! My platform allows you to easily track your progress, from workout achievements to measurements and milestones. With regular assessments and adjustments to your training plan, you'll stay on track and motivated to reach your goals.
Accountability and Support:
I'm with you every step of the way. I'm not just your coach but also your accountability partner, providing the support, encouragement, and motivation you need to stay consistent and committed to your fitness journey.
Online Consulation Calls
If you do not require online coaching, personal sessions, or nutritional advice, that's perfectly fine.
We can arrange a one-hour Fitness Consultation Call where you can share the challenges you are encountering in your fitness journey. During this call, we will reassess your current situation and condition, and I will provide guidance to help you overcome any obstacles or plateaus you may be experiencing.
I will listen to all your concerns regarding your fitness journey, and together we can have a constructive and productive conversation aimed at providing you with the proper guidance to achieve your desired goals.
