Learn traditional and Authentic Yoga - on the mat and off the mat.
Founder of GuruYoga and Health Guru. Developed specialist courses with Kamkus Wellness, Harley Street, London. Recently, invited to teach in India and Africa.
My speciality is to bring awareness of Yog (not just exercises).
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7 customer reviews
kevin
Chronic fatigue had me in its grip for far too long.. That's when I discovered the incredible healing power of yoga by [ Guru Yoga ].
Yoga's gentle yet revitalizing practices helped me regain my energy levels and cure my chronic fatigue issues.
In the past Biomagnetism Therapy helped me heal from a serious health problem .Biomagnetic Therapy balances the internal Ph balance and acid alkaline equilibrium.Biomagnetism removes infections and inflammation from the body .
I will recommend practitioners to combine these two methods of treatment for faster patient healing.To know more about it, visit DrGarciaBiomagnetism.com.
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Julia Lines
Yoga Classes
Umesh is extremely knowledgeable, patient, considerate of any limitations and sincerely well-wishing.
These are very therapeutic Yoga sessions with careful instruction tailored to the individual.
Fully recommended!
Reply from Guru Yoga
Thank you Julia for your kind words and acknowledgement. I am truly touched.
Kiran Dhillon
Yoga Classes
Such a lovely soul is Umesh. I'm terminally ill and I'm hoping to gain a lot from our one on one sessions. Our first meeting I felt almost instantly at ease with him. He is such a good listener, patient and an excellent teacher. I love that he teaches the core fundamentals of Yog (yoga) along with the exercises. He explains why we are doing the exercises, how they will benefit us and how to imply them in our daily lives. I know his presence will no doubt enhance my quality of life and allow me to learn Yog from such an experienced and enlightened teacher . Thank you Umesh for having been so understanding and accommodating to my needs and short comings. More...
kanti Kalidas
understanding and very caring Guruyoga
Kishor Vara
Good yoga teacher shows authenticity in his personality and a true passion for his teachings, wanting to educate and inspire others.
Nikki K
Professional, friendly and informative. Ive been having lessons from Umesh for a few weeks now and im really enjoying the lessons. Recommend!
Jay
Working with Umesh and Guru Yoga has been an absolute delight! He is patient, extremely knowledgable and completely different to every other instructor ive used. He adds true authenticity - Il be back! More...
What do you love most about your job?
I believe that yoga is 99% practice and 1% theory. The yogic way of life has helped me to deal with the pressure of working and in personal life. I found a purpose and goal and like to share my knowledge and experience with my students.
What inspired you to start your own business?
I always had my own businesses. Established four businesses successfully from scratch but despite all the material successes, I felt empty. Sharing my knowledge and experience of yoga and the philosophy fills the void that I always felt.
Why should our clients choose you?
For me, what is important that your client has decided to go into Yoga. As long as one chooses a teacher who would teach not just exercises, which is a small part but the traditional yoga, philosophy and how to incorporate into our daily lives as I believe "Every moment is Yoga. How we breathe, how we eat, How we think, how we speak, How we communicate with one another, How we communicate with ourselves…. Every moment is an opportunity to live Yog."
Can you provide your services online or remotely? If so, please add details.
I provide classes on one to one basis or a group of up to four in their home environment or online classes. I also offer classes at Harley Street, London in conjunction with Kamkus Wellbeing.
I do not offer a large group classes as I would like to work closely and develop a home practice and to find a correct path for everyone and how to develop off the mat yoga and mindfulness.
Traditional style Yoga and Meditation
Yoga for everyone – people of any age, sex, fitness level or religion. Group and private Yoga classes in the comfort of your home or online.
• Yoga for beginners
• Yoga for kids and teenagers
• Yoga for over 60’s
• Corporate Yoga
• Taylor made to suit your needs
• Yoga to help with a particular illness
• One to one classes in the comfort of your home.
• Meditation
• Breathing Exercises and much more
• Specialist courses and seminars
Stress relief (Meditation & Breathing)
How to relax and deal with daily stress. Learn the techniques which you can implement in your daily lives.
The only way to control your mind is through your breathing. We teach you how!
Learn how to go in meditation the most effective way on the mat. How to then implement the meditation practice off the mat in every part of life to enjoy and appreciate life naturally
Yoga Foundation Course
Exclusive and Unique course designed with Kamkus wellness (Harley Street, London)
"Traditional Yoga in its COMPLETE form"
Module includes;
Four Paths of yoga
Raja yoga - Path of Meditation and exercise
Karma yoga - Path of work and service
Jnana yoga - Path of knowledge
Bhakti yoga - Path of love and devotion
Five Points of yoga
Proper Exercises (Asanas)
Proper Breathing (Pranayama)
Proper Relaxation (Savasana)
Proper Diet (Healthy cooking)
Positive Thinking and Meditation
*Extended manuals to further develop knowledge and home practice*
*Help to find a path suitable for you
*How to achieve a balanced, stress-free and healthy lifestyle
Tailor made class to suit your needs
A bespoke program to achieve your goal.
Find a right path to a happier life!
How to live in a balanced life? The traditional yoga comprises of four paths;
Raja yoga - Path of Meditation and exercise
Karma yoga - Path of work and service
Jnana yoga - Path of knowledge
Bhakti yoga - Path of love and devotion
Experience all of the four paths and how to practice in your life including the yoga exercises and meditation.
