DIVA FITNESS

We're so happy to have met Emma at Diva Fitness. As a busy, active couple, we needed advice on how to best fuel our bodies to meet the demands of our jobs and extensive sport activity. Emma's knowledge in the field of nutrition is impressive but what made a long-lasting positive impact on us are the nutrition tools she's equipped us with to guide our eating habits. After just a couple of sessions, we've noticed major improvements that were easy to incorporate into our daily routines.If you'd like to eat better but don't know where to start, get in touch with Diva Fitness! You will be in the best possible hands 🤗 More...

Reviewed on Google Maps

Emma was amazing and introduced me to a whole range of fitness techniques to improve my physical fitness and bone health. I really enjoyed all the sessions with her and have learnt so much about myself. Her food tips were awesome too.

Reviewed on Google Maps

I completed the 12 week Nutrition course with Emma. I had felt for a while that I was lost and confused about food, I didn’t know what to eat. I’d been on so many ‘diets’ over the years, I just wanted to start from scratch and that’s what the 12 week course did. We went through the food groups, what your body requires, what is best at what time in the day, how to portion without formally measuring. There was so much good stuff in the course, Emma was so knowledgable and encouraging. She really does practice what she preaches! I would 100% recommend Emma and particularly the nutrition course. Thank you Emma, you really have changed the way I think about food ☺️ More...

Reviewed on Google Maps

Emma has easily become one of my favourite people! I look forward to my training every week and have recently signed up for another 12 weeks because she motivates and inspires me so much. Emma is warm, friendly, kind and exceptionally knowledgeable about fitness and nutrition and has helped me enormously to achieve my fitness and nutrition goals. I would recommend Emma in a heart beat she is truly wonderful! Thank you for all your help and hard work Emma. More...

Reviewed on TrustPilot

I had a great experience training with Emma at Diva Fitness. She was patient and knowledgeable and tailored my sessions to what I was looking to achieve, taking into account some limitations due to pre-existing injuries. I chose Emma because I was intimidated by weight lifting at the gym and wanted to learn from someone who worked with female clients who understood some of the physical challenges of getting older, and she's now given me the confidence and technique to take my training forward and has helped change my outlook on exercise. More...

Reviewed on Google Maps

I have trained with Emma for over six months and during this time I have had my challenges, which haven’t supported my fitness goals, but Emma has. Emma is so knowledgeable; on fitness, nutrition, health & wellbeing. She understands life’s challenges, and how they affect our health and wellbeing. She has not only helped and guided me in the gym, but educated me on nutrition, and handling stress. I have never felt stronger, more at ease with my body and more confident in my sense of self. I can’t thank her enough. If you are worried about getting back into the gym, but want to get back to good health, Emma is the lady is for you. More...

Reviewed on Google Maps

I heartily recommend Divafitness. Emma is very supportive and provides excellent advice and guidance on exercise and diet and personalised to what you need. Thanks to Emma I have found my fitness mojo again, am wearing smaller underwear and enjoy being active. More...

Reviewed on Google Maps

Emma is a true advocate for helping you believe in yourself, I am currently on my journey for health and mental well-being. Mine is a long journey, not a quick fix, and having done many quick fixes in the passed I really believe this is my game changer. I am excited to see where this is going to go. More...

Reviewed on Google Maps

I would really recommend Diva Fitness to help you reach your health and fitness goals. Emma’s approach focussing on nutrition and fitness together helped me lose weight and feel stronger and more energetic in just 5 weeks! All advice is very realistic and practical, making lifestyle changes really easy and sustainable. The private gym facility is fantastic and Emma makes the workouts very varied, but challenging (and fun!); she is really supportive and her enthusiasm keeps you motivated! I would say it has been a fantastic investment for me - if you are thinking of trying a personal trainer – do not hesitate, thank you Diva Fitness! More...

Reviewed on Google Maps

So glad I found Emma! She is helping me overcome a lot to get to my goal. The time off over Christmas was so sad for me! I was so happy to come back for 2024! Looking forward to more sessions with Emma! More...

Reviewed on Google Maps

I recently had the pleasure of training with Emma, who has truly made a positive impact on my health. From the moment I started my journey with her she showed genuine care, support and dedication towards helping me to achieve my goals. One aspect that sets Emma apart is her knowledge of nutrition. After receiving a medical diagnosis this year that required me to make dietary changes, she has provided me with invaluable guidance and has made it so much easier for me to make positive changes. Each session with Emma was challenging yet enjoyable, and I always left feeling accomplished and motivated following her comprehensive approach to health and fitness. More...

Reviewed on Google Maps

I am a reluctant exerciser and my son signed me up ‘for my own good’. I have found Emma to be kind and considerate. She doesn’t push, she encourages; she doesn’t criticise, she suggests; she doesn’t restrict, she empowers. I have been training with her for a year and feeling infinitely better for it, I intend to continue as long as possible. You can do it too! More...

Reviewed on Google Maps

I can’t rate Emma from Diva Fitness highly enough. I booked a consultation and nutritional advice session. Both my husband and I attended the nutritional session and found it very informative. Emma is warm and friendly, and very knowledgeable. We came away feeling very inspired to start our journey to better nutritional health. More...

Reviewed on Google Maps

Having not fully got over covid after 9 months i found Diva Fitness to improve my diet and wellbeing. Emma and her studio in her garden has given me confidence to get jogging again (at 75! ) and improve my strength as well as giving me the discipline to attend early in a morning. Thank you Emma, i am back to pre covid health. More...

Reviewed on Google Maps

Just completed VX Bootcamp its been hard at times but Emma is really encouraging and varies the exercises to suit. It's really boosted my weight loss and fitness. Would definitely recommend Emma.x

Reviewed on Facebook

Absolutely loved the last 3 months of Bootcamp with Emma in Vicars Cross. In Covid times I didn’t want to join a gym to lose the lockdown pounds so this outdoor alternative has been brilliant. Lost inches, weight, improved fitness and made new friends. Can’t wait to restart in the spring. Thank you for giving me healthy goals to work on over the winter months. More...

Reviewed on Facebook

Really enjoyed boot camp classes different every week Thank You ????

Reviewed on Facebook

I can’t fault Emma. A big amount of passion and encouragement in a little body. A true inspiration for all things fitness, nutrition and to women everywhere. A contagious positivity - try her! You’ll catch the bug too! (In a good way) ???? More...

Reviewed on Facebook

I've had PT sessions with Emma and did a 21 day challenge which included many workouts and nutrition sessions!! I have nothing but positive feedback, Emma's knowledge about nutrition and fitness is absolutely amazing! ! Emma has great energy, very supportive and gives me the motivation I need. At first I was very nervous about getting help and getting back on the right track, Emma having her own studio at her house made me feel so comfortable rather than a busy gym. That is a big bonus! I'd recommend Emma to anyone who wants to start getting fit, lose weight, tone up and change their diet. I can't recommend her enough!! Thank you ????!! More...

Reviewed on Facebook

Fantastic motivatior and lifestyle coach. The work outs are excellent and Emma has completely changed my view on nutrition, something I would have sworn was impossible without hypnotism. I've gained so much knowledge and respect for healthy living and myself. Having lost a stone in just over a month I could not be happier but more important feeling healthier! Thank you. More...

Reviewed on Facebook

Just completed a nutrition course with Emma for myself and kids aged 10 and 12. Really inspiring and informative. Prompted lots of positive changes in our diet. great to have the kids onboard and knowing why were eating new and exciting foods. thanks Emma ???? More...

Reviewed on Facebook

I used Emma for personal training and went to one of her classes. She makes working out fun and is a great motivator! I’ve moved out of Chester now or I would have continued with her services! Would highly recommend!

Reviewed on Facebook

My husband bought me personal training sessions with Emma for Christmas and I couldn’t have asked for a better present! Emma tailors the sessions to my body shape and goals and keeps the sessions interesting by mixing up the exercises each week and including a variety of equipment. Emma is really motivating and no matter how tired or unmotivated I feel going in to the studio, I come out feeling energised and inspired to plan the rest of my weeks food and exercise. I would highly recommend! More...

Reviewed on Facebook

Emma is so inspiring and I highly recommend Diva Fitness! I had gained a great deal of weight from my 2 pregnancies by letting myself go and overeating. I wanted a personal trainer to learn about good nutrition and to help me lose weight - particularly as my wedding day is early next year. I couldn’t be happier as there has already been great results in a matter of a few weeks! The advice Emma has given me in the nutrition sessions has been invaluable and I have been introduced to wonderful food and meal ideas which have aided in my weight loss - but they are still extremely enjoyable and keep me full and satisfied. I also enjoy the exercise sessions in her studio and don’t feel shy or embarrassed when working out because Emma is just so lovely and friendly whilst being encouraging and supportive. Emma definitely knows her stuff and motivates me to reach my goals. I always look forward to our sessions and get spurred on from her enthusiasm - definitely recommend Diva Fitness! More...

Reviewed on Facebook

Very glad that I contacted Emma after deciding to improve my fitness and diet.I have always viewed exercise as a necessary chore,with the exception of walking my dogs. However I look forward to Emma’s fitness classes,they are varied and fun and tailored to what I want to achieve.She is a great motivator and with her encouragement I leave the class feeling I have given my best.I have for a long time felt that I wasn’t including the right sort of foods in my diet.Following Emma’s advice and tips on what to include and why and how to cook certain foods I am feeling the benefit with improved digestion and body shape.I can wholeheartedly recommend Emma as a Personal Trainer. More...

Reviewed on Facebook

Can't recommend Emma enough. I've been a weekly client since March I started nutrition classes with her learning more about recipes and healthy snacks which has stayed with me. I then moved to personal training sessions which she tailors for you. I got pregnant May and I'm now 32 weeks and I have been going weekly throughout. Emma is so lovely and knows her stuff. I feel great after every session which she has caters for me per trimester. I will continue with Emma till baby is here and then for sure postpartum. Wouldn't go elsewhere now at all. Great advice lovely lady amazing facilities. 100% use diva fitness More...

Reviewed on Facebook

I recently attended Emma’s weekend retreat at Park Fields in Chester - it was fabulous. Varied and interesting programme of nutritional workshops, with Rae Davies as a great guest speaker on the Power of the Mind, food preparation and cookery demonstrations and fitness activities. The large house was spacious and luxurious and the meals, all cooked and prepared by Emma, were nutritious and delicious, catering to vegetarians and vegans. There was also time for relaxation in the hot tub, grounds and lounges built into the schedule. I would highly recommend attendance at Emma’s future retreats. More...

Reviewed on Facebook

Emma is wonderful, I thoroughly enjoy her weekly classes, I am fitter, stronger and more flexible. I have made new friends and really look forward to the classes each week. Emma is a great trainer, a lovely person and has a beautiful smile which lifts my spirits every time I see her. I would recommend anyone over 50 to check out her Monday class 1pm at Vicars Cross Community Centre and her Chatter Chairs classes at St Mary’s Handbridge, Vicars Cross Community Centre or Hoole All Saints. Thank you Emma x More...

Reviewed on Facebook

I am so glad I found Emma and Diva Fitness. I had got to a certain age where I started to worry about my health and fitness after putting on some weight and leading a sedentary life. Since meeting Emma I have never felt better. She has helped me overhaul my diet and I am now enjoying preparing and eating healthy, nutritious food. I am also loving our training sessions (I never thought I would say I enjoyed exercise!). Emma mixes things up so each session is different meaning I never get bored. She is so encouraging and motivating. I feel so at ease and comfortable with Emma, I don’t feel at all embarrassed about my size or how unfit I am. I am thoroughly enjoying my journey with Emma and I am feeling healthier and fitter as each week passes. I would encourage anyone who wants to lose weight and improve their fitness to get in touch with Emma. If I could give her more than 5 stars I would. More...

Reviewed on Google Maps

Tried all the fad diets, joined a gym but never went etc etc but nothing changed until I joined Diva fitness. A safe space for a totally under confident novice to strengthen body & mind and get educated on what actually is a healthy balanced lifestyle! Thanks Emma

Reviewed on Google Maps

Emma is amazing, I have been in a rut for some time, not enjoying food, not exercising and feeling very unhealthy. Emma’s nutrition classes have been so educational (and fun), she has completely transformed my diet. I am eating a huge variety of delicious foods and have been loving cooking again. Emma has also got me enjoying exercise, each PT session is different so I haven’t got bored. Emma is so encouraging and really motivates me. Her enthusiasm is infectious. She makes each session fun. I don’t feel at all self conscious about my size and lack of fitness, I feel very comfortable with Emma. I am so glad I made that call and started working with Emma. I would definitely recommend her to anyone who is looking to improve their fitness or anyone who wants to learn about nutrition, food and healthy cooking. Thanks Emma xx More...

Reviewed on Facebook

Emma is absolutely fantastic. After trying to lose weight through many fad diets I came to Emma. She is so supportive and educates you in the correct foods to have and easy lifestyle changes that a actually make the difference. I'd highly recommend her.

Reviewed on Facebook

Really enjoyable and informative session with Emma on nutrition. My god - she knows her stuff! Up to us now Jacqui Bassett ????

Reviewed on Facebook

Diva Fitness is just what I needed. It’s a unique & very comfortable environment & Emma creates tailored sessions to meet my individual requirements. She has changed my attitude towards exercise & made it fun! I also love the small group Pilates classes & Emma’s enthusiasm is really inspiring ! More...

Reviewed on Facebook

I previously have never had a personal trainer, & was very nervous about starting with Emma - there was no need! She immediately made me feel at ease, also she is very patient and supportive. I have been going for about 2 months now - I look forward to our sessions, which I never could have imagined I would !! Emma makes it fun, but also is obviously knowledgeable about needs doing to achieve results with both eating & exercising. I also have a medical problem which she has researched to ensure I don’t do anything I shouldn’t. My body is changing shape now & friends are starting to notice. I still have a lot to do but thanks to Emma I know I can do it and I am enjoying feeling fitter/healthier and working with her help towards my goals. More...

Reviewed on Facebook

I cannot recommend Diva Fitness enough! I was looking for a personal trainer to help me lose weight and get fit after having a baby and came across Diva Fitness. What a find!
The studio is such a lovely private space to work out in that you feel totally able to go for it without the worry of looking silly in front of a gym full of people! Perfect for someone like me who has Never worked out!
Emma is nothing but encouraging and motivating, tailoring every session to my own needs to help me be successful on my weight loss journey! It’s easy to see how passionate she is about what she does and how much she genuinely cares about her clients succeeding in their own personal challenges.
She gives me such helpful advice on nutrition and I have made some massive changes to my eating habits as a result, these have all helped me to lose weight and feel so much better!
Instead of going on some sort of diet that’s hard to maintain I feel like I’ve made sustainable changes that are easy for me to stick to.
I would fully recommend Diva fitness to anyone looking for a personal trainer or nutrition advice. Thank you Emma!! More...

Reviewed on Google Maps

I never considered myself the type of person who works with a personal trainer - however, after a glowing recommendation from a colleague, and with months to go to my wedding, I ended up nervously booking some group sessions with Emma.

Reviewed on Facebook

Really informative and listens to what you want to achieve.

Emma is a really good personal trainer, she always manages to get me motivated and I look forward to my sessions. She has taught me a lot about good foods to eat and has helped me in improving my diet. I enjoy the variation in the sessions and I would definitely recommend to anybody looking at getting fitter. More...

Reviewed on Facebook

My husband got me a set of PT sessions with Emma for Christmas. I loved it so found some training buddies so I could continue! We now go as a group of 3 which is perfect. Emma is a great trainer, full of motivation and ensures technique is right. I’m really enjoying training with her and seeing results fast! More...

Reviewed on Facebook

Recently started Pilates classes with Emma and I am loving them. My back issues are already feeling better and the studio is fantastic. Would highly recommend �

Reviewed on Facebook

My chiropractor suggested I tried pilates to aid strength and flexibility after a back injury so I joined Emma’s Tuesday morning pilates class a few months ago. It’s a great class, with lovely people which now plays an integral part in my week. I absolutely love Emma’s teaching style, in fact, so much so, I asked her to be my PT and now have 1-1 sessions to help me return to full fitness. Emma is lovely and a true inspiration to anyone wanting to get fit; she is friendly, approachable, patient and you are made to feel completely at ease no matter what your level or ability is. My PT sessions are completely tailored to my specific needs and are both motivational and fun with some great nutritional advice thrown in too! I wouldn’t hesitate in recommending Emma to anyone who wants to better themselves actively. Thanks Emma, roll on my flat stomach! x More...

Reviewed on Facebook

Emma is a lovely trainer. Just completed 4 weekly sessions with my sister. To be fair to Emma my sister is so much fitter than me so it was hard to find the right level. So top tip choose a training buddy at a similar level to you. More...

Reviewed on Facebook

Been going to the Tuesday am pilates class for a few weeks now, lovely friendly class and although I am not as young as most I just work at my level. There is no competition and I feel good afterwards :) More...

Reviewed on Facebook

Emma is very professional, makes you feel really comfortable and the studio is so lovely, with everything you need for a good workout. I really enjoy it. Highly recommend! More...