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DIVA FITNESS

CH3, Chester

(66)
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‘20 Certificate of Excellence, 2020

About

Diva Fitness is a highly sought-after personal training business in Chester, dedicated exclusively to women. Operating from her boutique, garden-based fitness studio, Emma Fisher, the owner, offers a personalized approach to health and fitness.

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16 hires on Bark
3+ day response time

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Reviews (66)

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5/5

66 customer reviews

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31 December 2024

I had a great experience training with Emma at Diva Fitness. She was patient and knowledgeable and tailored my sessions to what I was looking to achieve, taking into account some limitations due to pre-existing injuries. I chose Emma because I was intimidated by weight lifting at the gym and wanted to learn from someone who worked with female clients who understood some of the physical challenges of getting older, and she's now given me the confidence and technique to take my training forward and has helped change my outlook on exercise. More...

Reviewed on Google Maps

2 September 2024

I have trained with Emma for over six months and during this time I have had my challenges, which haven’t supported my fitness goals, but Emma has. Emma is so knowledgeable; on fitness, nutrition, health & wellbeing. She understands life’s challenges, and how they affect our health and wellbeing. She has not only helped and guided me in the gym, but educated me on nutrition, and handling stress. I have never felt stronger, more at ease with my body and more confident in my sense of self. I can’t thank her enough. If you are worried about getting back into the gym, but want to get back to good health, Emma is the lady is for you. More...

Reviewed on Google Maps

2 September 2024

I heartily recommend Divafitness. Emma is very supportive and provides excellent advice and guidance on exercise and diet and personalised to what you need. Thanks to Emma I have found my fitness mojo again, am wearing smaller underwear and enjoy being active. More...

Reviewed on Google Maps

2 September 2024

Emma is a true advocate for helping you believe in yourself, I am currently on my journey for health and mental well-being. Mine is a long journey, not a quick fix, and having done many quick fixes in the passed I really believe this is my game changer. I am excited to see where this is going to go. More...

Reviewed on Google Maps

1 February 2024

I would really recommend Diva Fitness to help you reach your health and fitness goals. Emma’s approach focussing on nutrition and fitness together helped me lose weight and feel stronger and more energetic in just 5 weeks! All advice is very realistic and practical, making lifestyle changes really easy and sustainable. The private gym facility is fantastic and Emma makes the workouts very varied, but challenging (and fun!); she is really supportive and her enthusiasm keeps you motivated! I would say it has been a fantastic investment for me - if you are thinking of trying a personal trainer – do not hesitate, thank you Diva Fitness! More...

Reviewed on Google Maps

1 February 2024

So glad I found Emma! She is helping me overcome a lot to get to my goal. The time off over Christmas was so sad for me! I was so happy to come back for 2024! Looking forward to more sessions with Emma! More...

Reviewed on Google Maps

1 September 2023

I recently had the pleasure of training with Emma, who has truly made a positive impact on my health. From the moment I started my journey with her she showed genuine care, support and dedication towards helping me to achieve my goals. One aspect that sets Emma apart is her knowledge of nutrition. After receiving a medical diagnosis this year that required me to make dietary changes, she has provided me with invaluable guidance and has made it so much easier for me to make positive changes. Each session with Emma was challenging yet enjoyable, and I always left feeling accomplished and motivated following her comprehensive approach to health and fitness. More...

Reviewed on Google Maps

1 September 2023

I am a reluctant exerciser and my son signed me up ‘for my own good’. I have found Emma to be kind and considerate. She doesn’t push, she encourages; she doesn’t criticise, she suggests; she doesn’t restrict, she empowers. I have been training with her for a year and feeling infinitely better for it, I intend to continue as long as possible. You can do it too! More...

Reviewed on Google Maps

1 August 2023

I can’t rate Emma from Diva Fitness highly enough. I booked a consultation and nutritional advice session. Both my husband and I attended the nutritional session and found it very informative. Emma is warm and friendly, and very knowledgeable. We came away feeling very inspired to start our journey to better nutritional health. More...

Reviewed on Google Maps

1 July 2023

Having not fully got over covid after 9 months i found Diva Fitness to improve my diet and wellbeing. Emma and her studio in her garden has given me confidence to get jogging again (at 75! ) and improve my strength as well as giving me the discipline to attend early in a morning. Thank you Emma, i am back to pre covid health. More...

Reviewed on Google Maps

31 October 2020

Just completed VX Bootcamp its been hard at times but Emma is really encouraging and varies the exercises to suit. It's really boosted my weight loss and fitness. Would definitely recommend Emma.x

Reviewed on Facebook

28 October 2020

Absolutely loved the last 3 months of Bootcamp with Emma in Vicars Cross. In Covid times I didn’t want to join a gym to lose the lockdown pounds so this outdoor alternative has been brilliant. Lost inches, weight, improved fitness and made new friends. Can’t wait to restart in the spring. Thank you for giving me healthy goals to work on over the winter months. More...

Reviewed on Facebook

19 August 2020

Really enjoyed boot camp classes different every week Thank You ????

Reviewed on Facebook

29 June 2020

I can’t fault Emma. A big amount of passion and encouragement in a little body. A true inspiration for all things fitness, nutrition and to women everywhere. A contagious positivity - try her! You’ll catch the bug too! (In a good way) ???? More...

Reviewed on Facebook

20 June 2020

I've had PT sessions with Emma and did a 21 day challenge which included many workouts and nutrition sessions!! I have nothing but positive feedback, Emma's knowledge about nutrition and fitness is absolutely amazing! ! Emma has great energy, very supportive and gives me the motivation I need. At first I was very nervous about getting help and getting back on the right track, Emma having her own studio at her house made me feel so comfortable rather than a busy gym. That is a big bonus! I'd recommend Emma to anyone who wants to start getting fit, lose weight, tone up and change their diet. I can't recommend her enough!! Thank you ????!! More...

Reviewed on Facebook

20 June 2020

Fantastic motivatior and lifestyle coach. The work outs are excellent and Emma has completely changed my view on nutrition, something I would have sworn was impossible without hypnotism. I've gained so much knowledge and respect for healthy living and myself. Having lost a stone in just over a month I could not be happier but more important feeling healthier! Thank you. More...

Reviewed on Facebook

20 June 2020

Just completed a nutrition course with Emma for myself and kids aged 10 and 12. Really inspiring and informative. Prompted lots of positive changes in our diet. great to have the kids onboard and knowing why were eating new and exciting foods. thanks Emma ???? More...

Reviewed on Facebook

7 March 2020

I used Emma for personal training and went to one of her classes. She makes working out fun and is a great motivator! I’ve moved out of Chester now or I would have continued with her services! Would highly recommend!

Reviewed on Facebook

27 February 2020

My husband bought me personal training sessions with Emma for Christmas and I couldn’t have asked for a better present! Emma tailors the sessions to my body shape and goals and keeps the sessions interesting by mixing up the exercises each week and including a variety of equipment. Emma is really motivating and no matter how tired or unmotivated I feel going in to the studio, I come out feeling energised and inspired to plan the rest of my weeks food and exercise. I would highly recommend! More...

Reviewed on Facebook

26 February 2020

Emma is so inspiring and I highly recommend Diva Fitness! I had gained a great deal of weight from my 2 pregnancies by letting myself go and overeating. I wanted a personal trainer to learn about good nutrition and to help me lose weight - particularly as my wedding day is early next year. I couldn’t be happier as there has already been great results in a matter of a few weeks! The advice Emma has given me in the nutrition sessions has been invaluable and I have been introduced to wonderful food and meal ideas which have aided in my weight loss - but they are still extremely enjoyable and keep me full and satisfied. I also enjoy the exercise sessions in her studio and don’t feel shy or embarrassed when working out because Emma is just so lovely and friendly whilst being encouraging and supportive. Emma definitely knows her stuff and motivates me to reach my goals. I always look forward to our sessions and get spurred on from her enthusiasm - definitely recommend Diva Fitness! More...

Reviewed on Facebook

25 February 2020

Very glad that I contacted Emma after deciding to improve my fitness and diet.I have always viewed exercise as a necessary chore,with the exception of walking my dogs. However I look forward to Emma’s fitness classes,they are varied and fun and tailored to what I want to achieve.She is a great motivator and with her encouragement I leave the class feeling I have given my best.I have for a long time felt that I wasn’t including the right sort of foods in my diet.Following Emma’s advice and tips on what to include and why and how to cook certain foods I am feeling the benefit with improved digestion and body shape.I can wholeheartedly recommend Emma as a Personal Trainer. More...

Reviewed on Facebook

18 November 2019

Can't recommend Emma enough. I've been a weekly client since March I started nutrition classes with her learning more about recipes and healthy snacks which has stayed with me. I then moved to personal training sessions which she tailors for you. I got pregnant May and I'm now 32 weeks and I have been going weekly throughout. Emma is so lovely and knows her stuff. I feel great after every session which she has caters for me per trimester. I will continue with Emma till baby is here and then for sure postpartum. Wouldn't go elsewhere now at all. Great advice lovely lady amazing facilities. 100% use diva fitness More...

Reviewed on Facebook

23 October 2019

I recently attended Emma’s weekend retreat at Park Fields in Chester - it was fabulous. Varied and interesting programme of nutritional workshops, with Rae Davies as a great guest speaker on the Power of the Mind, food preparation and cookery demonstrations and fitness activities. The large house was spacious and luxurious and the meals, all cooked and prepared by Emma, were nutritious and delicious, catering to vegetarians and vegans. There was also time for relaxation in the hot tub, grounds and lounges built into the schedule. I would highly recommend attendance at Emma’s future retreats. More...

Reviewed on Facebook

30 July 2019

Emma is wonderful, I thoroughly enjoy her weekly classes, I am fitter, stronger and more flexible. I have made new friends and really look forward to the classes each week. Emma is a great trainer, a lovely person and has a beautiful smile which lifts my spirits every time I see her. I would recommend anyone over 50 to check out her Monday class 1pm at Vicars Cross Community Centre and her Chatter Chairs classes at St Mary’s Handbridge, Vicars Cross Community Centre or Hoole All Saints. Thank you Emma x More...

Reviewed on Facebook

9 July 2019

I am so glad I found Emma and Diva Fitness. I had got to a certain age where I started to worry about my health and fitness after putting on some weight and leading a sedentary life. Since meeting Emma I have never felt better. She has helped me overhaul my diet and I am now enjoying preparing and eating healthy, nutritious food. I am also loving our training sessions (I never thought I would say I enjoyed exercise!). Emma mixes things up so each session is different meaning I never get bored. She is so encouraging and motivating. I feel so at ease and comfortable with Emma, I don’t feel at all embarrassed about my size or how unfit I am. I am thoroughly enjoying my journey with Emma and I am feeling healthier and fitter as each week passes. I would encourage anyone who wants to lose weight and improve their fitness to get in touch with Emma. If I could give her more than 5 stars I would. More...

Reviewed on Google Maps

8 July 2019

Emma is amazing, she is so supportive and encouraging. Her knowledge of nutrition is excellent and she has helped me transform my diet completely. I am loving our personal training sessions, Emma really mixes things up so each session is different meaning I never get bored. She is really invested in my journey, her enthusiasm for health and fitness is infectious. I would definitely recommend Emma to anyone who wants to improve their diet or fitness levels. More...

Reviewed on TrustPilot

1 July 2019

I’ve been going to Emma for over a year and she has been an absolute delight - completely inspiring, encouraging and supportive. I’ve struggled with my confidence and could barely stand to look at myself in the mirror. She has changed the way I feel about my overall fitness and for the first time,I actually feel comfortable in my own skin. If you’re considering signing up with a PT but are a little apprehensive, rest assured Emma will look after you, ease you in and dare I say, get you hooked in no time! More...

Reviewed on TrustPilot

30 June 2019

Tried all the fad diets, joined a gym but never went etc etc but nothing changed until I joined Diva fitness. A safe space for a totally under confident novice to strengthen body & mind and get educated on what actually is a healthy balanced lifestyle! Thanks Emma

Reviewed on Google Maps

30 June 2019

Emma is amazing, I have been in a rut for some time, not enjoying food, not exercising and feeling very unhealthy. Emma’s nutrition classes have been so educational (and fun), she has completely transformed my diet. I am eating a huge variety of delicious foods and have been loving cooking again. Emma has also got me enjoying exercise, each PT session is different so I haven’t got bored. Emma is so encouraging and really motivates me. Her enthusiasm is infectious. She makes each session fun. I don’t feel at all self conscious about my size and lack of fitness, I feel very comfortable with Emma. I am so glad I made that call and started working with Emma. I would definitely recommend her to anyone who is looking to improve their fitness or anyone who wants to learn about nutrition, food and healthy cooking. Thanks Emma xx More...

Reviewed on Facebook

11 June 2019

Excellent motivation. Thoroughly enjoyable. Accessible to all.

Reviewed on TrustPilot

3 March 2019

I am enjoying the Chatter Chairs in Handbridge on Friday mornings held by Emma. Emma is a cheerful and encouraging teacher. She gives helpful advice without being patronising.The classes are fun and the time flies by and talking is encouraged and not frowned upon, so it's easy to get fitter and make new friends at the same time. More...

Reviewed on TrustPilot

17 October 2018

I have been having PT sessions with Emma once a week for the last 6 weeks; I also attend her weekly Pilates sessions in Vicars Cross. Emma is very inspirational, encouraging and supportive; providing great advice on both exercise and nutrition in a friendly and non-judgemental manner. Every session is different, although very challenging, which makes going to her gym much more fun. I have already seen big changes in my body shape and composition and am very excited about the future. P.S. The gym at the bottom of her garden is fantastic – bright and well equipped and a lovely place to work out! More...

Reviewed on TrustPilot

6 October 2018

Emma was such a great personal trainer and beyond that, a friend during my short time training with her. I had a knee injury and despite that I managed to get so much better at doing a whole range of exercises and understanding how to fuel my body better.

Reviewed on TrustPilot

4 October 2018

Best thing I ever did. Emma is a an amazing slave driver and has pushed me to my limits and back but somehow I love it and keep going back for more! Never has more pain, more gain been so true but I am seeing results that I only ever dreamed of.She is an excellent teacher and makes each session fun.Emma makes you believe you can and I thoroughly recommend you try a session. You won't regret it More...

Reviewed on TrustPilot

3 October 2018

Have been attending Diva Fitness now for a few weeks with my daughter. The sessions are very professional but are also challenging and fun . Emma has a good sense of humour and genuinely cares about her clients health and fitness .She has a wide range of knowledge of her profession , the studio is perfect and we are never bored as the format is different every week. More...

Reviewed on TrustPilot

3 October 2018

I’ve not been with Emma @ Diva Fitness for long but I’m already loving the positive lifestyle changes she is helping me to make. The consultation was great, we talked about my goals and how we can realistically achieve them together and discussed my exercise preferences, any injuries or restrictions, then took a bunch of fancy statistics on a fancy set of scales which were very impressive! I was nervous about meeting a personal trainer for the first time but Emma immediately put me at ease and I never felt that the meeting was awkward or rushed at all. I took the nutrition class which was great and I would recommend it to anyone, active or not. I’ve always enjoyed exercise but never had a clue about how to properly fuel my body for it which is where I was going wrong and getting injuries. There was lots of tips and tricks for savvy shopping and quick prepping, lots of tastings and plenty of knowledge to make sure I’m getting the perfect amount of the good stuff! There are so many ingredients I had no idea about and I’m having having fun with the trial and error phase at the minute :) The PT sessions are great, I really look forward to them. Emma is very passionate about what she does and to say she keeps a hawks eye on me is an understatement! I’m not left to my own devices on a piece of equipment, she pays close attention and if she thinks I’m finding something too easy she isn’t shy about kicking it up a notch! This I love because it shows that my goals (which are obviously important to me) are also important to her and she wants me to achieve them! We are always doing something different and I’m always motivated. At my last session, we physically created steam coming off my body which I joked meant she is definitely worth every penny! The studio is adorably practical. It’s private so I feel much more comfortable than I would in a gym. It’s full of equipment with plenty of space for all activities. Overall I’m excited about the journey I’m taking with Diva Fitness. It's always friendly, comfortable, supportive and Emma doesn’t complain when I bombard her with question after question. I can’t wait for the next work out :D More...

Reviewed on TrustPilot

3 October 2018

Very efficient and experienced trainer. I personally have seen positive result with myself in weight loss, fitness and toning so far and still looking forward to continue to train with Emma.

Reviewed on TrustPilot

1 October 2018

I visited Emma Fisher for one to one fitness training. I have fibromyalgia and needed advice and support specifically tailored to my condition, Emma had clearly done her homework on the condition. I followed her advice and was able to train without pain resulting from the training. An important part for Fibro sufferers. Emma was friendly and professional putting me at ease very quickly. Highly recommend as a personal trainer to improve fitness and motivate you. More...

Reviewed on TrustPilot

1 October 2018

When making a choice on personal training I would highly recommend Diva Fitness, Emma is extremely professional, motivating and makes you feel completely comfortable and at ease from the moment you meet her. Emma listens to what you are looking to achieve and what you want to get out of personal training then implements those targets into the sessions, also sharing hints and tips about nutrition at the same time. Emma also offers nutrition advice separately if needed. The sessions are varied to help keep you motivated and even when your feeling tired Emma has the natural ability to help you dig deep for that inner strength to keep going.There is no other personal trainer I would want to help me on my fitness journey. More...

Reviewed on TrustPilot

30 September 2018

Training for the first time after having a baby was extremely daunting for me. I had confidence issues and I had never used a personal trainer before. I don't know what I was worried about! From the moment I met Emma she made me feel very comfortable and I love our weekly sessions. I feel so much stronger and healthier. Her advice on healthy eating is manageable to fit in with my family and busy lifestyle. Its all about making small changes. A big thank you Emma, you have been amazing and you've put a spring back in my step! More...

Reviewed on TrustPilot

22 September 2018

Emma is absolutely fantastic. After trying to lose weight through many fad diets I came to Emma. She is so supportive and educates you in the correct foods to have and easy lifestyle changes that a actually make the difference. I'd highly recommend her.

Reviewed on Facebook

17 September 2018

Really enjoyable and informative session with Emma on nutrition. My god - she knows her stuff! Up to us now Jacqui Bassett ????

Reviewed on Facebook

17 August 2018

Diva Fitness is just what I needed. It’s a unique & very comfortable environment & Emma creates tailored sessions to meet my individual requirements. She has changed my attitude towards exercise & made it fun! I also love the small group Pilates classes & Emma’s enthusiasm is really inspiring ! More...

Reviewed on Facebook

25 June 2018

I previously have never had a personal trainer, & was very nervous about starting with Emma - there was no need! She immediately made me feel at ease, also she is very patient and supportive. I have been going for about 2 months now - I look forward to our sessions, which I never could have imagined I would !! Emma makes it fun, but also is obviously knowledgeable about needs doing to achieve results with both eating & exercising. I also have a medical problem which she has researched to ensure I don’t do anything I shouldn’t. My body is changing shape now & friends are starting to notice. I still have a lot to do but thanks to Emma I know I can do it and I am enjoying feeling fitter/healthier and working with her help towards my goals. More...

Reviewed on Facebook

26 May 2018

I cannot recommend Diva Fitness enough! I was looking for a personal trainer to help me lose weight and get fit after having a baby and came across Diva Fitness. What a find!
The studio is such a lovely private space to work out in that you feel totally able to go for it without the worry of looking silly in front of a gym full of people! Perfect for someone like me who has Never worked out!
Emma is nothing but encouraging and motivating, tailoring every session to my own needs to help me be successful on my weight loss journey! It’s easy to see how passionate she is about what she does and how much she genuinely cares about her clients succeeding in their own personal challenges.
She gives me such helpful advice on nutrition and I have made some massive changes to my eating habits as a result, these have all helped me to lose weight and feel so much better!
Instead of going on some sort of diet that’s hard to maintain I feel like I’ve made sustainable changes that are easy for me to stick to.
I would fully recommend Diva fitness to anyone looking for a personal trainer or nutrition advice. Thank you Emma!!
More...

Reviewed on Google Maps

6 April 2018

I never considered myself the type of person who works with a personal trainer - however, after a glowing recommendation from a colleague, and with months to go to my wedding, I ended up nervously booking some group sessions with Emma.

Reviewed on Facebook

26 March 2018

Really informative and listens to what you want to achieve.

16 March 2018

Emma is a really good personal trainer, she always manages to get me motivated and I look forward to my sessions. She has taught me a lot about good foods to eat and has helped me in improving my diet. I enjoy the variation in the sessions and I would definitely recommend to anybody looking at getting fitter. More...

Reviewed on Facebook

27 February 2018

My husband got me a set of PT sessions with Emma for Christmas. I loved it so found some training buddies so I could continue! We now go as a group of 3 which is perfect. Emma is a great trainer, full of motivation and ensures technique is right. I’m really enjoying training with her and seeing results fast! More...

Reviewed on Facebook

22 February 2018

Recently started Pilates classes with Emma and I am loving them. My back issues are already feeling better and the studio is fantastic. Would highly recommend �

Reviewed on Facebook

Q&As

I help my clients achieve their fitness goals by providing personalised training sessions, tailored nutrition advice (optional), and ongoing support, all designed to fit their individual needs and busy lifestyles.

The secret to achieving the body of your dreams lies in consistency, a balanced approach to fitness and nutrition, and a commitment to sustainable lifestyle changes that align with your personal goals.

I love seeing the progressive changes in my clients and watching their confidence and self-esteem build over the weeks. I understand the demands of juggling family life, a career and limited time available and I will always help guide my clients on how to achieve the right balance to lead a healthier lifestyle.

Health and fitness has always been a passion of mine and in 2016, I decided to retrain as a Personal Trainer. To manage my work/life balance with raising my own family, I designed my own fitness studio and landscaped my garden to offer a fantastic place to train out of.

As a specialist in women’s fitness, I understand the unique challenges women face in their lives and how this impacts their health throughout the years. I offer a wealth of experience and have helped many women reach their goals. I offer empathy to my clients and a supportive ear when things get tough and I will always put your safety first and listen to your feedback.

Yes, I am happy to offer online sessions or substitute occasional studio sessions for online ones when needed.

I have taken the required training post Covid and always maintain high standards of cleaning between sessions.

Services

Diva Fitness offers personal training exclusively for ladies from a home-based fitness studio. The beautiful garden setting provides a non-intimidating, spacious place to train under the expert guidance of a coach with over 7 years experience. With an advanced certification in Women's Fitness training, Emma is open to training clients at all different stages of their lives. Whether your goal is to lose weight, tone up, build strength or embrace a healthier lifestyle, Emma will guide you on the best type of exercises to achieve this.

This option offers an affordable and motivational way to train together (max 3 people). This works particularly well for friends who want to enjoy the fun side of training together, couples or small family groups.

It also works well for new mums who are looking to shift some baby weight (note: babies must be in car seats or pre-crawling for their own safety)

If you are looking to improve your cookery skills, either on your own, as a couple or with a group of friends, why not book in some sessions either in my kitchen or in the comfort of your own home?
Sessions cost:
1hr - £35
2hrs - £50
3 hours - £75

Do you want to improve your understanding of nutrition and learn how to nourish your body to achieve optimum health? Sessions are personalized around your needs and begin with a simple dietary evaluation form to determine your current eating habits.

For a more comprehensive understanding, why not book a package nutrition sessions to gain a thourough insight how to make long term improvements to your diet:-

1 Session = £35
3 Sessions = £99
6 Sessions = £175 (or book a day course to include a food shop, food prep and cookery demonstrations too)