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Denise Lester

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About

NHS nurse for over 10 years. I offer Personalised packages. Blending ICF accredited coaching - Hypnotherapy - NLP - somatic and trauma informed practice.

2 hires on Bark
27 min response time

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Reviews (1)

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5/5

1 customer review

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3 August 2025

Hypnotherapy

Denise listened very intently to my issues and asked a lot of questions to establish the appropriate treatment.
I had very low self worth,lack of confidence and bad childhood memories which I couldn't seem to let go of and I would constantly self sabotage so I let opportunities to advance slip through my fingers.
Denise helped me to work through all these issues and I feel lighter and less encumbered with self doubt.
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Q&As

What I love most is witnessing the shift, that moment when a woman realises she’s not broken, just disconnected. I get to hold space for people to soften, regulate, and reconnect with who they truly are. It’s deeply fulfilling to guide someone from overwhelm to clarity, and to know they’re walking away with tools that will support them for life.

After years working in healthcare and witnessing the emotional weight so many people carry — often in silence — I knew there had to be a better way to help people feel safe in themselves again. I was inspired to start this business because I wanted to bridge the gap between traditional care and deep inner healing. Through hypnotherapy, somatic tools, and nervous system work, I help my clients to reclaim who they are beneath the burnout, the roles, and the expectations. This isn’t just a business — it’s a calling to support lasting, soul-deep change.

I’ve worked in healthcare and trauma support for years, and I saw so many people struggling beneath the surface, trying to cope but not knowing how. I trained in hypnotherapy and nervous system regulation because I wanted to offer more than surface-level solutions — I wanted to support deep, compassionate, lasting transformation.

Yes. Via Zoom. We can also chat over the phone.
My work is delivered well to clients who are able to remain in the comfort of their own own home.

I offer online services. I keep myself up to date with current guidance.

Services

3-6-12 sessions

Using clinical hypnotherapy, nervous system support, and subconscious rewiring techniques, we’ll target the root of the habit or stressor, not just the surface symptom.

Perfect for:
✅ Anxiety, Overthinking, Confidence Wobbles, Feeling Stuck

What’s included:
💭 60-minute personalised session (online or in-person)
🎧 Relaxation recording to keep
🧩 Quick tools to calm your nervous system and clear mental blocks

Ideal for anyone wanting to:
✔ Experience hypnotherapy without a big commitment
✔ Get unstuck fast
✔ Walk away feeling clearer, calmer, more confident

Struggling to break old patterns or rebuild confidence after life knocks you down? My VIP Trauma Unlock & Confidence Rebuild is a personalised, results-driven programme designed to help women release stored emotional trauma, calm their nervous system, and finally feel confident again. Includes my proven workbook system, tailored hypnotherapy, and practical tools for long-lasting change.