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Crossway Therapy

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About

I believe in the power of being heard and given the right conditions you can flourish and grow. I aim to provide those conditions and deliver the space for you to be heard. During our sessions, I promise to listen carefully without imposing any judgment or values and help you understand and make sense of your issues.

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2 hour response time

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Reviews (4)

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5/5

4 customer reviews

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22 February 2024

From our very first session, James made me feel heard and like I could talk about my issues without the fear of being judged. James has really helped me gain a better understanding of myself and helped me explore my past issues that are still affecting me today. Our sessions have helped me develop tools for dealing with my triggers and noticeably improved my self-esteem. More...

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Reply from Crossway Therapy

Thanks for the lovely comments Petra it was a pleasure to work with you.

17 February 2024

Since I reached out and had counselling with James my mood swings have settled down and I feel way more grounded.

Crossway Therapy
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Reply from Crossway Therapy

It was a pleasure to help you, David, take care.

15 February 2024

Thanks to James my relationships have improved and I am now less anxious and more confident

15 February 2024

Thanks to James my relationships have improved and I am now less anxious and more confident.

Crossway Therapy
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Reply from Crossway Therapy

Hi Fareena, thanks for the kind words I'm delighted to hear everything worked out for you.

Q&As

Witnessing individuals gain self-awareness and through that self-awareness find the impetus to manifest change while learning to navigate their lives.

Throughout different phases of my life, I faced numerous challenges and extremes that (on occasion) brought me psychological/emotional pain and upheaval.
Before pursuing a career in counseling, I enjoyed a successful journey in the creative arts. However, I faced a challenging period when my artistic endeavors lost relevance, leading to a sense of depression. Some might label this phase as a midlife crisis. Nonetheless, these encounters ultimately guided me toward one of the most rewarding decisions I've made — embarking on becoming a counselor.
As a result of training, I recognized the potential for transforming this experience into a midlife reset. As we age, our lives and values may undergo significant confusing shifts. I possess the expertise to assist individuals in resetting their life trajectories, guiding them toward a more positive direction.

I view counseling as a highly personal and confidential form of support, and, in my role as your counselor, I would provide you with the space to express your concerns and explore alternative coping strategies. With my support, you can determine the most suitable approach to resolving your difficulties. The primary goal of our sessions is to offer you an opportunity to enhance the quality of your life by addressing your issues organically as they surface during our interactions.

I provide continuous counseling sessions priced at £45.00 for a 50-minute online session. My approach involves open-ended integrative psychotherapy, and the duration of the therapy will be collaboratively discussed and regularly reviewed as we progress.
Additionally, I offer short-term integrative psychotherapeutic counseling, typically spanning 6-12 sessions.
I also offer fortnightly sessions and plan to offer walking sessions in the summer months.

Services

Through my integrative approach, I have helped clients deal with the following problems.

Low self-esteem/insecurities
LGBTQ Issues
Anxiety, stress, and depression
Mid-life crisis, life transitions
Relationship difficulties
Identity crisis
Family problems
Attachment issues, avoidant, anxious attachment
Issues from the past impacting the here and now
Insecurities
Addictions
Work-life balance/career goals
Sexuality / Sexual identity

I am committed to working on any of these issues at a pace that aligns with your comfort and needs.