I have over 20 years experience in the following areas:-
Mental health - Anxiety, depression, stress, burnout, trauma, OCD, PTSD, sexual abuse.
Specialist addiction services.
Alcohol and all classes of substances.
Tailored alcohol reduction plans.
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What do you love most about your job?
Empowering people to choose a better life. There is nothing better than watching someone turn their life around and start thriving.
What inspired you to start your own business?
Age 14-19 years old, I was consumed by addiction, my mental health was in tatters, My family disowned me.
I had no hope, no light at the end of the tunnel. Once i turned my life around, I made a decision to embark on this career to use my experience to help others.
I used to get a lot of referrals word of mouth, due to the the positive outcomes i achieved working with people.
I then started my own goal
Setting to make my dream happen, and here I am.
If I can do it, anyone can.
Quote “If you love your job, you are blessed”.
Why should our clients choose you?
I have a down to earth style of counselling, I will ensure you feel comfortable to take the first step on this journey.
I am motivational and solution focused.
Can you provide your services online or remotely? If so, please add details.
Sessions can take place amin a way you are most comfortable.
I am
Experienced in using Teams, Zoom, Facetime, Whatsapp video, face to face or telephone.
What changes have you made to keep your customers safe from Covid-19?
Remote support. Moving my service online to support people though Covid was invaluable. Rhats when people needed it most.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It involves a trained practitioner using their hands to transfer universal life force energy into a person to promote healing and well-being.
How Reiki Works:
Energy Healing:
Reiki practitioners believe that a universal life force energy flows through us and that when this energy is blocked or low, it can lead to illness or stress.
Auricular Acupuncture
Auricular acupuncture, also known as ear acupuncture, involves stimulating specific points on the outer ear with needles or acupressure to address various health concerns. In Traditional Chinese Medicine (TCM), the ear is considered a microcosm of the body, with points corresponding to different organs and systems.
How it works:
Point Stimulation:
Needles are inserted or pressure is applied to specific points on the ear, which are believed to stimulate nerves that connect to the brain & organs.