Child and Adult Therapy and Nutrition Online

I was dubious about the online sessions, however Jennifers dealings with my daughter have been thorough and in some ways have worked better due to it being online. My daughter has come a long since her sessions started and we got constant feedback in terms of what we should be doing in terms of engagement with her. A pleasure to work with. More...

My daughter (7) really enjoyed and benefited from her sessions from Jennifer. She was given lots of coping methods and practical tips that have really been a big help in helping with day to day issues that she was struggling with.

Jennifer was great at making her feel comfortable during the sessions - I was really pleased with how much my daughter engaged with the sessions and took on board what was discussed. More...

Jennifer went above and beyond to unpick issues behind my daughters anxiety and behaviours. Working with both myself as the parent and my child has been invaluable for me to understand my child and learn valuable tools to use moving forward. The child sessions are very engaging and Jennifer builds trust easily with her kind and gentle way. Highly recommended, we were lost 6 months ago but Jennifer has given us the understanding and tools to turn this around and we will be forever grateful ❤️ More...

We sought therapy for our daughter who was struggling with anxiety and mental health issues, that we felt we were either not experienced enough to deal with, or not objective enough to help. Over the course of several sessions, Jennifer helped our daughter through providing a safe space to discuss her issues and ongoing strategies for dealing with them. As a result, she is now much happier and confident. We would recommend Jennifer to anyone struggling with similar feelings of stress and anxiety. More...

We arranged for Jennifer to work with our daughter due to her anxiety which was resulting in physical symptoms and affecting her daily life. Jennifer worked with our daughter for several months and her support enabled our daughter to understand herself more, manage her anxiety and achieve her goals. She also confirmed our thoughts regarding a possible ASD diagnosis and worked through this with us as a family. I cannot recommend Jennifer enough. A professional and caring therapist. More...

We found Jennifer while researching to find help for our daughter who had developed low mood and low self esteem during lockdown. She was very professional, calm, friendly and supportive from the outset, giving clear straightforward strategies and very quickly built a bond with my daughter. Even within several sessions we could see a striking difference in our daughter, which has been maintained over the last year.
Jennifer was also very helpful in confirming our concern regarding ADHD features, which subsequently allowed a formal diagnosis and treatment, resulting in my daugher now able to focus and excel at her recent A levels.
Jennifer's communication with us throughout was also excellent More...

Jennifer was extremely helpful to us exploring the impact of our behaviour and parenting approach on the behaviour of our child. She was worked with us on weekly aims with 'homework' between sessions that enabled us to translate what we had discussed into actions. We then reflected on the success, and otherwise, of how the intervening week had gone. Thus, her approach was clear, with boundaries and focused, but non-judgemental and supportive. She helped us to adopt strategies that we hadn't considered to make changes that would benefit the family as a whole. In summary our time spent working with Jennifer was extremely worthwhile, and we would certainly highly recommend her to others. More...

I picked Jenifer because she had very good reviews. But still was sceptical if she will be able to help my daughter with her phobia of spiders, because her phobia was so big.
Well the way my daughter is dealing now with spiders is unbelievable ! Now smaller spiders she just lifts them up on the paper and put’s them outside and with big spiders she is still not comfortable but she knows how to manage her self without going out of her self. I can definitely recommend Jenifer, it’s amazing what she can do !!! More...

Jennifer has been a huge help in giving us parenting techniques to help with our 10 year old son and his lack of emotional resilience and tantrums. It's been quite an emotional journey for us as a family and what we as parents have learnt how best to parent our child according to where they are emotionally. This has been a true game changer for all of us! Jennifer is professional, open, honest and has given us tools that we can use for the future. I would highly recommend her! More...

Jennifer was very professional and showed a great deal of empathy and experience in working with our 16-year-old daughter.

She demonstrated a number of different methods and techniques to improve our daughter's issues with anxiety and low self-esteem.

During the time our daughter was working with Jennifer her confidence clearly improved, she began to take better care of herself and showed an interest in her future growth. She was more emotionally volatile at the beginning of her treatment, as she grew stronger there was a notable improvement here too.

Overall, she is a much stronger person as a result of the time spent working with Jennifer. And although, she still has good days and not so good days, I’m confident she is in a better position to cope now.

Jennifer has given her a relapse plan to assist her with the continued application of the methods and techniques learned.

Thank you for your support throughout. I would highly recommend working with Jennifer. More...

Jennifer built a good relationship quickly with my child and they felt happy to open up and work with her despite being nervous. She was very supportive and and has really helped my child with their anxiety by giving them lots of useful strategies and techniques to use. We have been very grateful for her support. More...

Jennifer was fantastic at supporting and helping my son with his anxiety problems and sleep difficulties. After three sessions he was much more relaxed in the evenings and settling himself. His confidence has grown and we are all much happier and well rested. I can’t thank her enough. More...

I have a six year old son who has autism. He started to become anxious with death and people dying which was creeping into everyday life. School and other services could offer no help. I therefore looked for a counsellor and found Jennifer. Although she wasn’t sure her approach would work for a six year old, it did we have had 6 sessions over a period of months which has allowed him to talk openly about his issues but also has given him tools to work with when his worries get too much. He is using this often and is now a different child again. I would certainly recommend Jennifer and thank her for coming to my rescue! More...

Jennifer is fantastic!. She helped me a lot, is very kind and professional. It was fantastic to have a therapy with her. I will highly recommend her.

Jennifer was very professional and empathetic. My son found it easy to speak with her and open up about issues that have been upsetting him for a few years. Jennifer's help with grief and issues at bed-time was particularly effective. I would recommend Jennifer, without hesitation, to any one looking for therapy for their child(ren). More...

Starting therapy as an adult was strange but Jennifer was so supportive and encouraging, it’s been a pleasure. She provided me with weekly and biweekly strategies, always helping me to figure things out myself rather than just telling me what to do. I’ve left therapy a very different person than I started and I do have Jennifer to thank for that. I’ve now got the tools and strategies in place and at my disposal to lead a more balanced life with minor restrictions from anxiety, depression and binge eating. Highly recommend! More...

We contacted Jennifer because we were concerned about our three year old daughter and her behaviours. Jennifer carefully hand held us through a series of sessions to help develop a perspective on underlying causes which she linked to attachment, and from there on in helped craft a series of tools and techniques that immediately had a positive impact.

Working with Jennifer not only helped us understand the underlying causes and some practical tools to help our daughter, but helped us deal with the roller coaster of emotions being parents, the impact that made on our lives and how better to support each other, and the positive impact that had for all of us.

We will always be grateful to Jennifer for the hard work she did, always prepared and always structured and could not recommend her more!

Andrew and Gabby. More...

Jennifer has been my Ketogenic coach now for over a month and I can honestly say I could not have done this without her. She explains everything about Keto, of how it works to how you’re feeling. She listens to me and is so supportive and positive. The first two weeks have been tough, I won’t lie but with Jennifer's coaching and support I got through it. Her weekly sessions are so important to my overall progress. This is the first diet in years which I’ve managed to stick to more than a week!!! I feel great!! I am definitely a Keto fan, thanks to Jennifer More...

Jennifer had the most calming , gentle and patient approach during the sessions with my 8 year old daughter who suffered from anxiety due to school bullying a road accident and personal issues at home. Sometimes her anxiety was so bad she struggled to leave the house. Jennifer empowered and gave her the confidence and tools to cope. After the sessions over the last few months today is her last session and I never thought we would reach this point shes like a changed child full of confidence, happy and happy to face the world again. Thankyou Jennifer for everything, would 100% recommend. More...

My daughter has been working with Jennifer for the past 8 months and Jennifer has helped her to become herself again. She has learnt life long skills to help her cope with negative thoughts and situations.

Jennifer supported our son and his sessions were very positive so when we realised that our daughter needed some intervention it was a no-brainer. The sessions helped her tremendously from day one, and she’s now confident and focused knowing she has lots of new techniques and resources to help. I’d highly recommend Jennifer! More...

Jennifer worked with our 7 year old son to help him address his anxiety after an operation and loss of his great grandmother. Jennifer built up a good relationship with our son during the zoom sessions and helped him to feel confident discussing his feelings with her. The sessions were professional and informative but also tailored to our son’s age. Jennifer was friendly and understanding and provided useful and age appropriate tools for our son to use when he feels sad or angry. I would highly recommend Jennifer if you are looking for therapy sessions for your child. More...

Jennifer really helped my daughter through a difficult time, we tried several therapists , and my daughter quickly enjoyed her time with Jennifer
A trusting relationship was built and my daughter was given lots of coping strategies to see her through the future
We have come out the other side stronger and brighter
Thank you so much Jennifer More...

Jennifer has been amazing for my daughter really got her confidence & self belief back. She's very professional & has a lovely calm approach & connected on the first session with my daughter.
I can not thank Jennifer enough for all her help & hard work.
My daughter said Jennifer is great & helps me understand my emotions & enjoyed her sessions very much. More...

Jennifer has been helping my daughter with anxiety, particularly in relation to school and school work and also for feelings of panic and managing her anger. She had been a real source of support for my daughter, giving her lots of space to talk about her feelings and providing tools to manage her emotions as well as explaining clearly the physiology behind these feelings, particularly the physical symptoms of anxiety she was having. Jennifer also provided useful worksheets and resources for her to refer to between sessions. Overall therapy with Jennifer has made a big difference to my daughter and she is now much more in control of her panic and anxiety. More...

Jennifer is really warm and friendly and gave us some great help for our child’s anger issues.

Working with Jennifer was honestly everything that I needed. She created a space where I felt safe & validated. I was able to truly express myself and my experiences without feeling alienated or ‘weird’. Another thing I really appreciated was her sense of humour! This helped a lot with our sessions really feeling like a safe space to just be free. I throughly enjoyed working with Jennifer & would recommend her to anyone looking to do therapy! More...

I thoroughly enjoyed working with Jennifer. She was professional and personable. The meaningful conversation helped me to open up and delve deeper into my emotions and overcome some challenging times. I feel she has enabled me to have the tools to acknowledge and tackle old habits, so that I can move forward in a positive light. Thank you. More...

My husband has been complaining of stomach pains for months, he was even prescribed with medication that did little to no good. I decided maybe it was time we took a different approach with a nutritionist.... best decision we ever made was to go with Jennifer. We consulted with her and described my husbands pain and she gave us some advice to follow to see how that would go. Low and behold within 3 days no stomach pains, his mood even improved and for the first time in a long time he was filled with energy. We were even able to identify what had been causing the problems. Worth every penny, sometimes it’s better to pay for these things because the return is nowhere near the price you paid. Truly grateful for her advice and I would highly recommend her. More...

Was helpful and professional and would gladly recommend her to work with clients.

Jennifer was so approachable and put my child at ease immediately. She provided great strategies and gently took her through a journey to recovery.

We found Jennifer to be very professional and approachable. Within only a few sessions she was able to help us confidently manage our daughters' grief and behavioural issues. Our sessions with Jennifer provided us with the support needed to navigate a difficult time. I would use her again and would highly recommend her to others. More...

Jennifer is very positive, welcoming and cheerful person; she managed to get my son speak to her within first 10 minutes and she has great approach to the kids. Jennifer doesn't care only about the child but modifying the therapy according to progress and cooperates with the whole family. I'm definitely happy that I found Jennifer as I feel she is helping my son a lot More...

Would highly recommend! Has helped so much with coping strategies as well has breaking down the negative thoughts to deeply understand it. If I was ever unable to make a session it was never a problem to reschedule for a better time.Thank you so much! You’ve helped tremendously! More...

Jennifer tailors her approach uniquely to benefit the child. Although our son fidgets a lot he’s always positive before and after each session. We can see an immediate transition in our son’s approach, thinking and behaviour as the tools and techniques she uses are extremely beneficial. We would highly recommend her! More...

Jennifer is brilliant. Working with her has benefitted my family greatly and am so pleased I am able to work with her for this. Highly recommend!

I contacted jennifer to get support for my daughter through a particularly traumatic incident. I found Jennifer extremely professional and made everyone feel comfortable we would definitely reccomend her services to others in need.

I contacted Jennifer for help and support for my son. Instantly we felt her warmth and she is so approachable and we felt at ease chatting from the off. Our sessions are still continuing and I just know what a positive influence she will be. More...

Unbelievably easy what a star she is , she will provide feed back and listens very well x

C

Reply from Child and Adult Therapy and Nutrition Online

Dear Greg, thank you for taking the time to leave a review. I think you did well in using the feedback/reflections and strategies to quickly bring about change. I wish you all the best for the future. Jennifer

I found Jennifer to be calming, in what was obviously a nerve-racking time for me, and quickly understood my issues, and how to help solve them.

C

Reply from Child and Adult Therapy and Nutrition Online

Dear Jonathan, thank you for taking the time to leave a review. I am so glad I could help during such a difficult time. I wish you all the best. Jennifer