I am a multi-certified Coach specialising in positive psychology, neuroscience and nutrition to support anxiety, depression, removing negative thoughts & creating positive habits, past trauma, anger & stress management, energy management and meditation.
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Life Coaching
Helping you to get where you want to be in life. Whether it's work-life balance, relationships, purpose, or creating new and healthier habits, I can help you to see your true potential.
Meditation Coaching
I am a qualified Meditation Teacher and love to teach those who think they can't meditate or don't know where to start. Meditation has been an amazing tool during my own recovery from burnout 10 years ago and I love teaching it to others
Energy Healing
I have been using Reiki for almost 10 years and became a practitioner 8 years ago. This was the biggest game changer for me and I enjoy working with others to heal their body, mind and spirit through energy healing
