Face-to-face and online counselling are available
When we are experiencing difficulties, feeling anxious, sad or depressed, or our circumstances seem overwhelming, it can be helpful to have someone to talk to who is caring and supportive but who is outside the situation.
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Integrative Counsellor
Counselling
I offer medium to long-term counselling with individual adult clients.
I offer face-to-face counselling sessions in Coleraine, Co. Londonderry, N. Ireland, and online counselling sessions to clients who live anywhere within the United Kingdom.
Please see my short video in the "About Me" section.
I offer an Initial Session free of charge so that you can find out if working with me is what you would like to do, and I can find out a little about you and your circumstances.
I use an Integrative Model of Counselling which means that I draw on various approaches to counselling to help us understand your situation and to find positive ways of moving forward. I believe that, in general, where you are today may be in large part a result of your childhood and upbringing and so I will explore these with you. I work in a gentle, collaborative and holistic way, looking at your emotional and rational responses to your past and current circumstances, as well as looking at your relationships, your physical well-being, and, if desired, the spiritual aspects of your life.
I work according to the Ethical Principles set out by the British Association for Counselling and Psychotherapy (BACP) and will discuss issues of confidentiality and data security at the first session. I have worked with individuals from various backgrounds, cultures and religions, and those with no religion. The counselling will be reviewed regularly to ensure that it is meeting your needs and that you are achieving your goals.
