Hi, I’m Sheba, a qualified Clinical Hypnotherapist, Buteyko Breathing Coach and Tapping
(TFT) Practitioner.
I specialise in regression hypnotherapy to get to the root of what is causing the issue and clear it. It's a bit like pulling the weeds up at the root, so the problem is fixed, instead of just cutting them and removing the problem only temporarily.
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6 customer reviews
Ebrahim
Hypnotherapy
One of the best things I ever did was use hypnotherapy to sort out my issue. Because of Sheba's excellent professionalism and willingness to help and guide you, is what makes this experience wonderful. I highly recommend her to anyone suffering from mental issues. More...
Reply from Breakthroughs with Sheba Riches
Thank you so much for your review Ebrahim. I am so happy hypnosis has worked really well for you! Best wishes, Sheba.
Lilli H
As an a-level student nerves and anxiety are heightened especially coming up to exams and I needed something to calm these and tapping was just that. Ms Riches was extremely helpful in showing me numerous tapping routines which helped me to gain confidence in stressful situations she was extremely helpful and made me feel very comfortable. In addition to this I was able to use what she taught me before my practical driving exam and I can honestly say nothing helped calm me down and get me in the right headspace other than tapping and as a result I passed. I would highly recommend Ms riches services for anyone who needs something to help gain self-confidence and reduce stress, her calming aura and understanding nature has helped me in many ways and now whenever I need a bit of self-assurance I know I can use tapping. More...
Catherine
Hypnotherapy
Amazing session today,only my first session but im allready feeling for positive
Reply from Breakthroughs with Sheba Riches
Thank you Catherine! It was a pleasure to work with you today and I am so pleased with the result :)
Wayne Latham
I was stuck creatively, held back by a block. Sheba was great. We talked about what I wanted to achieve and what I thought part of the problem was.
Sheba was very thoughtful and empathic, I really felt she did her utmost to understand what I needed. Talking through actually brought about some new awareness for me of the root of the problem.
We had two sessions, which were recorded and sent to me to use between and after our appointments. The sessions and subsequent recordings were very personalised, totally designed for me. Sheba was very well prepared and I felt in very safe and competent hands. I still use the recordings every now and then as a boost. Since our sessions and using the recordings, I have completely unblocked and finished a project I had been struggling with for around two years now. I’m now progressing on with brand new projects and moving forward at a rate that surprises me!
I’m so happy with what I achieved with Sheba, I would completely recommend working with her. She’s professional and effective. And very easy to talk with.
Wayne L
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Marie H.
Thank you so much! I absolutely loved my hypnotherapy sessions with Sheba. I wanted to work on my anxiety and lack of confidence and Sheba did exactly that!
Sheba is very friendly; she made me feel comfortable straightaway. I would recommend her to anyone who wants to make their mental health a priority.
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Filiz
Tapping (TFT) To Stop Smoking
Sheba very successfully treated my smoking habit with tapping (Thought Field Therapy). A brilliant hypnotherapist who has a lovely understanding manner, is knowledgeable and values her clients.
I felt completely at ease, knowing that I was in safe hands. I would highly recommend Sheba’s services for anyone looking to try hypnotherapy or TFT for any personal issues or addictions. As I was really impressed with the results and feel much better in myself knowing that I have managed to kick an unhealthy habit.
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Reply from Breakthroughs with Sheba Riches
I am so happy the tapping worked so powerfully for you Filiz!
What do you love most about your job?
I love working with people and feel privileged to be able to offer therapies which heal and empower, enhancing well-being and creating positive changes in clients' lives. I am passionate about regression hypnotherapy, Buteyko Breathing and TFT, (Tapping) three very powerful and effective therapies which can create lasting results for almost any issue.
What inspired you to start your own business?
I have always been drawn to working with people in a therapeutic capacity and having the flexibility and autonomy of having my own business.
Why should our clients choose you?
I get good results for my clients, working with a variety of issues.
I work holistically and in depth with each client and their needs.
I am friendly and make sure you feel at ease.
I have training and experience in different hypnotherapy disciplines, such as regression, past life regression, inner child hypnotherapy, as well as being a qualified Buteyko Breathing Coach and TFT, (Tapping) practitioner.
I offer competitive rates and will consider concessions for students, people on benefits, or those experiencing financial hardship.
Can you provide your services online or remotely? If so, please add details.
I am happy to provide my services either remotely, online, or a combination of the two. Depending on where you live and your own personal circumstances, I like to be as flexible as possible to accommodate your needs.
What changes have you made to keep your customers safe from Covid-19?
I carry out a lateral flow test the day before a client's session, I thoroughly sanitise all work areas before and after every session. I will wear a mask if this is required and provide hand sanitiser. I will cancel the session if I have any Covid symptoms.
Hypnotherapy
Trance is a natural state we all go into several times a day. When you are engrossed in a good movie, book, or conversation, you are in a natural state of trance.
All hypnosis is, is self hypnosis and with hypnotherapy, I will guide you safely into a deep state of relaxation, where you can access your subconscious mind and make positive and lasting changes.
Counselling/Life Coaching
I offer a counselling service to meet your needs. I can teach you positive mindset strategies, such as CBT and NLP, to enhance your well-being and equip you with the resources to make breakthroughs in your life.
TFT (Thought Field Therapy)
TFT, (also known as Tapping) is completely safe and combines extremely well with hypnotherapy, helping you to release any blockages you may have which could be contributing to your issue. The positive effects can be instantaneous, and tapping is a simple and easy technique you will be able to use on your own for a variety of situations and issues, giving you autonomy and control over your life. This process might appeal to you if you are not keen to spend a lot of time talking about any issues you are experiencing, as it works effectively without the need for this.
Hypnotherapy for Children and Teenagers
Having worked as a secondary school teacher for a decade and a half, I have a lot of experience of working with children and a good understanding of their anxieties, low self esteem, social anxieties and other mental health needs. I currently run well-being workshops at my local secondary school and offer one-one sessions. As well as the hypnotherapy, I have found that TFT, (tapping) has been highly beneficial in helping young people manage difficult emotions and empower them to handle a range of challenging situations.
Buteyko Breathing
Pioneered by the late Ukrainian doctor, Konstantin Buteyko, the Buteyko Breathing Method has helped many people with asthma, COPD and other respiratory conditions.
The breathing techniques are also very effective in reducing and managing anxiety, panic attacks, insomnia and many other issues.
Practising these exercises on a day to day basis can also significantly improve your overall mental and physical well-being.
Present and Past Life Regression
As an Advanced 'Past Life Regression Hypnotherapist', I can guide you safely on a journey back into this present life, or any past lives.
Working with your subconscious, past traumatic experiences can be safely revisited, where you will be guided and supported to release any emotions which have been repressed as a result of the experience.
This kind of hypnotherapy is based on the belief that all current issues result from past traumas, (big or small) where the negative emotion experienced at the time was repressed. This negative energy then stays with a person, leading to the issue or issues a client comes to me with.
By revisiting the incident and releasing the repressed emotions, a client is able to be free of the negative energy, often resulting in alleviation or disappearance of the issue.
Clients usually get great results fast with regression hypnotherapy as it gets to the roots of the issue.
