Blackswan Fitness

I wish there were an option for more than 5 stars.

My entire experience with Sam and the Blackswan Team was life-changing!

I had decided in January that I would finally go out and achieve my fitness goals. My problem was that I didn't know where to start, and I was always worried in the gym if I was doing the right thing and following the right plan.

Enter Sam. From our first introductory session, we sat down and had a long conversation about what I wanted to achieve and whether it was realistic. From then on, I trained with Sam for the 3 months. He built me a personalised plan and supported me the entire way, making sure I understood the principles of what we were doing. He helped me get my diet on track and make sure that I fell in love with the experience of getting into shape.

I loved it so much that I stayed on for another 3 months afterwards.

Now I am on my own, following a plan, following a diet, and exercise has become my favourite part of my day.

Black Swan isn't just about a quick fix; it's an entire process to change your mentality and build long-lasting, healthy habits that you can take with you.

I am now at the beginning of my solo fitness journey, but I feel confident that I have the tools to support myself.

If you're considering taking the next step towards your fitness goal, book an introductory session with Blackswan and see for yourself how great they are.

P.S. The gym where this takes place is a nice and welcoming environment where people greet each other and support one another. More...

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Reply from Blackswan Fitness

Hi Will, thanks so much for your kind words! We're thrilled to hear you had such a positive experience with Sam and the team. It was truly a pleasure to train someone with your incredible enthusiasm and tenacity - it made all the hard work even more rewarding! It's fantastic to know we helped you achieve your fitness goals. We really appreciate you taking the time to share your story!

I loved it every second of it.
Sam was professional and friendly.
I had some tough time during the training he was there for me and helped me a lot. For me he is five star.

Amazing , motivation classes , I enjoyed very much

I recently joined Sam’s classes, and I have to say he truly pushes you to the next level! Sam is an incredibly motivating trainer who knows exactly how to challenge you while keeping the sessions engaging and effective. Every workout is dynamic, and tailored to help you improve your strength, endurance, and overall fitness. More...

I trained with Sam for one whole year. My fitness level was at the lowest it has ever been. Sam helped me get back on track with training twice a week he also made a diet plan to help me reach my weight loss goals. He truly knows what he is doing and goes above and beyond for his clients. I was privileged and honored to be trained by Sam. He is the gym doctor. More...

I recently had the pleasure of training with Blackswan Fitness and I couldn’t be more impressed with their services. From the moment I signed up, the they made me feel welcomed and motivated to achieve my fitness goals.

They are highly knowledgeable and professional, and genuinely invested in their clients’ success. They took the time to understand my individual needs and designed a personalized workout plan that was both challenging and enjoyable. The attention to detail and encouragement throughout each session kept me focused and on track.

What sets them apart is their holistic approach to fitness. They don’t just focus on workouts but also provide valuable advice on nutrition, recovery, and overall wellness.

Since joining, I’ve noticed significant improvements in my strength, stamina, and overall well-being. I highly recommend Blackswan Fitness to anyone looking for a transformative fitness journey.

Thank you for helping me become the best version of myself! More...

“Sam is an excellent personal trainer and coach who has helped me gain weight. I saw improvement in my body in just one week, and he is a very respectful person.”

Sam is an exceptional coach who has genuinely transformed my life. He guided me through a complete diet overhaul, making gradual changes that felt natural and manageable. Sam also helped me understand the importance of hydration and regular sleep as essential parts of a healthy lifestyle. His expertise in teaching proper exercise form and his ability to push me to my limits were exactly what I needed to reach new heights. Sam is incredibly responsive, always ready with advice whenever I felt stuck or had a question. His pricing is transparent and fair, making the entire experience even better. I highly recommend Sam to anyone looking to make a real, lasting change. Thank you, Sam! More...

Sam is a true professional that has mastered his craft. I have been training with him for a couple months now and never regret a session. He really knows his stuff. Highly recommended 👌 👍 More...

I chose PT Sami as my coach as he’s clearly into his fitness and was always giving me advice and tips before I decided to have a PT and he is in great shape himself, so having a PT who not only knows his stuff but looks like he does too is a bonus.

I have seen significant process in my journey
I have received compliments from other gym users who have noticed a massive change in me also I have pushed and lifted weights that I have never lifted before beating any personal bests!!!

This is all thanks to PT Sami 😎

I continue to have PT Sami monitoring me on my fitness lifestyle and highly recommend anyone in the local area to get in touch with him 😎 More...

Brother Sam, elevated my training by focusing on mind muscle connection and making every rep counts + ensuring I have correct form in doing the big compound lifts (deadlifts, bent over row, squats, overhead press, bench press & pull ups) and training the abs like any other muscle along with HiiT Cardio.

Would definitely recommend if you're interested in leveling up your training. More...

I recently had the pleasure of working with Sam as my personal trainer, and I can't recommend him highly enough. From the very beginning, Sam took the time to understand my specific fitness goals and created a tailored programme and diet plan that perfectly aligned with what I wanted to achieve.

Despite having some experience in the gym, I realised under Sam's guidance that I had a lot to learn. I used to think that gym success was all about volume, but Sam introduced me to the concept of mind-muscle connection, which revolutionised my training. His approach ensured that every rep counted, and I could feel the difference almost immediately.

Sam's training sessions were challenging and invigorating. He pushed me to my limits, but always in a supportive and motivational way. He provided amazing tips and adjustments that enhanced my form and maximised my results. His emphasis on the mind-muscle connection helped me engage the right muscles during each exercise, leading to significant improvements in my strength and overall fitness.

Thanks to Sam, I’ve made incredible progress and have a much deeper understanding of effective training techniques. If you're looking for a knowledgeable, motivating, and results-driven personal trainer, Sam is the one you want. More...

I have done just over 8 weeks with Sam. He was very kind, friendly, motivating and enthusiastic about his work! He created me a bespoke meal plan and taught me all things nutrition related. Sam's motto is 'mind, body and connection' and we both gauged well during sessions using this approach and he adapted well to my needs at all times. I am happy to say that with Sam's help I have lost over 12+kg in weight. For me it wasn't just the weight loss which was the main goal but it was actually becoming confident with the gym as it can be a daunting experience for most at the start. Having Sam there with me has motivated me in my gym journey which will be life long! Sam does not participate in quick weight loss programs, which is what I appreciate. I have met a lot of friendly people in the gym through Sam which was very nice as well. Overall, I highly recommended working with Sam, my fitness journey does not finish here and I am excited to see what the future holds. More...

His way of training is really good and his mind muscle connection ideology is nice.
He is very friendly and helpful for me .

It was great to work with Sam, he showed me the correct way to train my chest and since have made very good progress in my own workouts

Want to take this opportunity to say a BIG thank you Sam. The journey has been amazing. The training took me to another level that I never knew I had. I'm in a much better place not just physically but mentally as well because of you 🙏.

You've really changed my thought process and approach to training and simplified what's needed. Will never forget the importance of Mind Muscle connection and pushing through the heels 😀.

Thank you once again bro. 🙏🏼💪🏼 More...

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Reply from Blackswan Fitness

It was an absolute honour and pleasure training you brother, love your energy and determination. Keep going, remember... train dirty and eat clean...consistently 🙂

I have been training with Sam since June 2023. The last 7 months have been amazing I have had great support and encouragement and have reached my full potential. I would highly recommend Sam he is very experienced in this field as well as providing dietary plans. He definitely goes above and beyond for all his clients. More...

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Reply from Blackswan Fitness

Shah, you're an inspiration, with a busy life, family and work schedule, you still find the time to take care of your health, be proud of your achievements, I certainly am very proud of you!

Sam’s been fantastic for me, he really knows how to make your fitness journey personal and help you reach your goals.
He goes the extra mile to understand your needs and tailors the mission to fit you perfectly. Plus, his regular check-ins and nutrition advice and super helpful in keeping you on track. Sam truly cares about your progress and wants to see you succeed!
#Mindmuscleconnection!! More...

Sam is an outstanding personal trainer. Explains clearly the sets, pushes you to your limits, and this with a pinch of humor to make sure that you're keeping up with the pace.

I highly recommend.

Sam is an amazing instructor, he makes you feel comfortable and encourages and motivates you whilst educating you about fitness and nutrition.

I always look forward to my next session. More...

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Reply from Blackswan Fitness

Thank you, you are an inspiration. Keep up the hard work and the results is a matter of time

My coach (Sam) was a pleasure to work with he really pushed me to my limits and I really enjoyed every session i had with him I would really recommend him to friends and family.

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Reply from Blackswan Fitness

Yusof, you inspire me brother! No limits, no matter the shortcomings life may throw at you.

My coach(Sam) was exceptional, his teaching style is so you unique and I enjoyed working with him

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Reply from Blackswan Fitness

You have an amazing attitude, keep that mental focus and you can achieve anything.

Sam is easy to get along with, wants to see you progress and always pushes you beyond what you think you are capable of. Great coach and always look forward to our sessions! More...

Hi Sam,

I wanted to express my heartfelt appreciation for the transformative experience I've had under your guidance at Blackswan Fitness.

What sets you apart as an exceptional fitness instructor is your genuine care for your clients. You have an innate ability to inspire and uplift, always instilling confidence and fostering a supportive environment. Your words of encouragement during moments of self-doubt have been a driving force behind my progress. Your unwavering belief in my potential has motivated me to push myself further than I ever thought possible.

Beyond the physical gains, I am grateful for the wealth of knowledge you have shared with me. Your comprehensive understanding of exercise techniques, nutrition, and the intricate workings of the human body has broadened my understanding of fitness as a whole. Thanks to your expertise, I have developed a sustainable and well-rounded approach to my overall health and fitness.

I am incredibly grateful for the impact you've made on my life. I wholeheartedly recommend you as a fitness instructor to anyone seeking guidance, motivation, and incredible results.

Thank you, Sam, for being an exceptional mentor on this journey towards a healthier and happier life.

With heartfelt gratitude,
MJ More...

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Reply from Blackswan Fitness

MJ, thank you for your kind words, I am honoured to work with you. Your dedication, commitment and tunnel vision to achieving your goal made training you a joy!

Working with Sam is an amazing experience.
He made me feel really comfortable from the first session. He finds a really good balance between setting stretch goals and motivating me. He also has a way of explaining the mechanics behind each exercise so that I really understand what I'm doing and why I'm doing it.
He really made me fall in love with working out and eating better. More...

I trained with Sam for about 2 months. He corrected my form and pushed me to new limits and I saw good progress from week to week. I don't think I would have progressed this much without his help. Would definitely recommend . More...

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Reply from Blackswan Fitness

Thank you for your kind words, remember YOU'VE done all the hard work, keep up the work and consistency and the results will follow.

Sam enabled me perform one of my best ever workouts with his motivational comments spread out through the session along with his attention to detail ensuring my form was spot on with each exercise. All in all very motivated to keep pushing myself further and harder. More...

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Reply from Blackswan Fitness

Your dedication and hard-working is inspiring, you make my job feel and look easy. Keep it up

I am under training with Sam for the past one month and I’m very happy under his instructions, what a great coach and absolutely professional and loads of experience. He is not only a coach but a proper teacher. I have already seen a big transformation in my strength and my body. I would highly recommend Sam A++++ if you are looking to get proper battering then he is the one. You won’t regret your decision being coached my Sam. More...

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Reply from Blackswan Fitness

There's nothing more rewarding for a coach than training a client with clear goals and objectives, when you know what you want, you'll find a way to achieve it...with some guidance☺️. Stay strong and consistent!