Ahara Nutrition

Rosie is a knowledgable and easy to talk to nutritionist and she portrays a high level of sincerity and professionalism in every task she undertakes. Her in depth personalized assessment and testing make her a very meticulous nutritionist. After carefully going through my history she recommended me some high quality supplements and created a customised nutrition plan that helped me feeling more energised and healthier. I warmly recommend Rosie to anyone who is looking to achieve and maintain their personal health goals. More...

Reviewed on Facebook

Talking to Rosie about my lifestyle and health issues and how I can change my eating habits to help me perform and feel better, my diet is much better recommending natural food that helps me mentally and physically. Well recommended.

Reviewed on Facebook

Rosie is the best nutritionist I have received help from. I have had issues for a long time but they really escalated during the first lockdown and Rosie managed to really help and support me in fixing this. I would 100% recommend her to anyone I know that may need advice or help!! More...

Reviewed on Facebook

Rosie is really lovely and knowledgable and also takes into account personal preferences. Thank you

Very understanding nutritionally and psychologically. Thank you

This is early days, so impossible to review in depth, but happy with everything so far

I've been working with Rosie a few years and have since recommended her to all my friends! She is practical, reliable and relatable and carefully considers the full picture of your health and wellness. We have been working on hormone balancing and digestion, and also completed diagnostic testing to get to the root cause. I have experienced significant improvements in my health as a result, and I continue check in regularly to update my protocol. Rosie is extremely knowledgable and she has been a great support over the years. More...

I have been a Rosie Withway’s - Ahara Nutrition - patient for only 3 weeks and I must say that my lifestyle has completely changed for the better!
Using only healthy foods, natural supplements and healthy habits Rosie targeted the root cause of all my symptoms.
When I first met Rosie I was feeling ill - I was feeling weak, loosing hair, couldn’t sleep, I was feeling irritable, achy and very scared of how fast my general health was decaying! I’ve been also struggling to lose weight for the last 5 years!
After following Rosie’s plan for only 2 weeks I already started losing weight, my hair is looking healthy and strong, I feel happy and very motivated to understand more of how the right foods and habits can help improve my quality of life in the short and long term.
I find Rosie to be extremely knowledgeable about nutrition and healthy lifestyle in general.
I’m recommending Rosie to all my friends and family. More...

I cannot express enough what a difference Rosie has made and in such a short timescale. The gastritis flare ups I had were intense and having previously been a keen cook, I had become scared of food. Rosie was so professional, knowledgeable and caring. I cannot believe how quickly I feel, not just back on track, but better than before. So wonderful to cook again and use herbs and spices with confidence. Absolutely wonderful! More...

Rosie is a fabulous Nutritionist and overall support.

She has and continues to provide me with personalised help, encouragement and advice. She is incredibly knowledgeable and went above and beyond to assist my needs. She has improved my overall health both physically and mentally.

I highly recommend Rosie for anyone looking to improve their health and wellness and meet their individual nutritional goals. More...

Rosie is great. For me, she is an angel. I had to deal with IBS all my life and have affected me in many negatives ways and neither therapy nor doctors were actually helping. I used to feel bad physically and emotionally constantly and spend most of my time in the toilet.
Rosie listened to me, she changed my diet but also she helped me and advised me a lot and in already one week I started to feel better and I don't feel pain in my stomach anymore.
Now I feel healthy and happier and the best thing is that I'm not worried about finding a toilet close to me anymore.
So, if you need a professional she is definitely the right person. More...

Supportive information And speedy response S

Very quick to respond, explained my problems was listened to, and had even better consultation when everything’s was explained how we would work together and foods that would suit me and my lifestyle

Sensible advice and easy to follow, with a friendly and professional manner.
Felling much more optimistic on my weight loss journey

Highly recommended!

I've had digestive issue for years as well as adrenal burnout. Both likely caused by a combination of working and plaything too hard over many years. Over a couple of months without turning into a complete bore Rosie has managed to help me stabilise my health and I'm now feeling much better. Thanks a lot! More...

Rosie has really helped with getting my IBS under control, I couldn't recommend her enough. She listens carefully, talks things through and makes considered suggestions. She is incredibly knowledgeable and genuinely cares that she will make a difference in your life - which she will! I know there are loads of other people/companies out there offering nutrition services - I found it a complete minefield - so I really feel that I lucked out finding Rosie. More...

Reviewed on Facebook

Rosie has been advising me on my nutritional needs for many years. Supporting my diet through IVF and also through the most business schedule any woman can manage. She is thorough, knowledgable and I would highly recommend her to anyone who seeks this advise. Bianca Anton Director 24 Productions LTD More...

Reviewed on Facebook