Discover Rapid, lasting change with Darren Ayres
Are you struggling with low mood, loneliness, anxiety, trauma, or chronic pain?
You're not alone, and transformation is closer and easier than you think!
I'm Darren Ayres, a Clinical Hypnotherapist, Certified Health Coach, and creator of Agile Change Solution Therapy™.
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7 customer reviews
carl sharman
Over a number of years through the stresses of work and general personal matters, I developed terrible anxiety with driving.
It was life-changing as I could no longer drive along motorways or dual carriageways. This was even more frustrating to me as I really enjoyed driving.
After a number of years of trying to deal with this with anxiety tablets and generally beating myself up, I decided to seek the help of a professional. Through research on the internet, I came across Agile Change Solutions, in particular Darren Ayres.
With my initial 10-minute conversation with Darren, I felt a sense of relief that I finally may be able to face and properly manage my anxiety and hopefully begin to enjoy driving again.
After the first session with Darren, I was both surprised and pleased by the immediate impact this had. It wasn't perfect, but it was a huge step in the right direction.
After a second session, there was a further improvement and my enjoyment is returning.
I would say the sessions immediately took away my pre-driving worries and developed a coping mechanism when moments arose.
I do now look forward to driving again and know that I am on the right path. I'd say this is most definitely the sessions and coping mechanisms with Darren as well as my being open to the process knowing that there can only be positive steps.
Thank you Darren for helping on this new journey and I'd implore others to please get in touch with Darren or his colleagues at Agile Change Solutions to help you also.
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Sophie
Therapist
Darren is absolutely fantastic!
So welcoming and easy to talk to, I had never done therapy before Darren and I certainly wouldn’t look back.
We’ve done a lot of hypnotherapy together and I’ve stopped vaping which was after one session.
Would highly recommend him!
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Toby
Darren showed me how to process my childhood situations through a special trauma technique which I found fascinating. I have had CBT before which helped a little but after two sessions with Darren, I started to feel my panic and my negative feelings had massively dropped. Recommended*****
Reply from Agile Change Solutions Ltd
Thank you for taking the time to respond and leave a review. I do appreciate that. C.B.T works well for adjustment to 'thinking processes', but can neglect the underlying emotional charge associated with trauma. This is where evidence based techniques like the ones we used work quickly and effectively. Glad you are feeling better Toby.
Sophia
Darren was recommended by a colleague to help with trauma and anxiety.
I had one session where he done something called 'Rewind'.
I was really nervous, but after the session I felt absolute relief from my PTSD. He conducted one more session and although I can still remember whta happened to me I no longer have any strong emotional reactions to this...weird but amazing. You have saved my life so thnak you so so much
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Reply from Agile Change Solutions Ltd
Thank you so much for taking the time to leave this review. I'm pleased that you able to move forward, feeling safe and liberated from your difficult experiences. The 'Rewind Technique' is one of many professional evidenced based tools I use to help clients overcome trauma, phobia's and anxiety.
Hannah
"Darren understands mental health and knew exactly what I needed to regain my confidence. I had 4 sessions and was provided an audio recording afterwards to reinforce the therapy..amazing!. Hannah
James Mercer
Met Darren in Weybridge for weight loss and emotional eating. After 6 sessions I lost just under 2kg with his advice and hypnotherapy. It's the only thing that has worked for me so far well happy, top guy***** More...
Tracy
Really friendly service. Was skeptical at first then after 1st session felt really good, anxiety levels dropped a bit. After 4 sessions confidence started to really increase, low mood has passed and can actually sleep really well. Really hope this feelng lasts. Recommended More...
What do you love most about your job?
It doesn't feel like a job to me, it is genuinely a labour of love watching the 1000's of clients I have worked with to change their lives and become empowered to improve their health and wellbeing. Knowing I have played a small part in that is amazing. I'm always blown away by the bravery and power of people to face their challenges, bounce back and recover from adversity.
What inspired you to start your own business?
I have worked for over 20 years in the mental health sector and have been fortunate enough to assist people who felt lost, to make significant changes to their health and wellbeing. Finding hope and purpose through Solution Focused Therapy and Hypnotherapy restores confidence and balance again.
Why should our clients choose you?
Long term expensive therapy is not our focus. We support people to be committed and empowered to their own change improvements in a reasonable and cost effective time frame.
Solution Focused Therapy and Hypnotherapy does not over analyse the root causes to everything that has ever happened to a person, it looks for solutions that can be implemented quickly. People come to us because they want to change their future, not their past!
Can you provide your services online or remotely? If so, please add details.
In person hypnotherapy is preferred with online sessions subject to initial screening. Solution Focused Therapy sessions can be offered both In person and online.
What changes have you made to keep your customers safe from Covid-19?
Therapy rooms are always fully sanitised between each clients. We take the health and wellbeing of our clients extremely seriously.
Clinical Hypnotherapy/Solution Focused Therapy - Private practice in Surrey
Solution Focused Clinical Hypnotherapy:-
Anxiety * Blushing, Bruxism, Depression * Insomnia * Loss and bereavement, Low self-confidence * Obsessions and compulsions * Pain management * Panic attacks * Phobias and fears * Post-traumatic stress disorder * Relationships, Relaxation Sleep disorders * Smoking cessation, Stress, Sport performance, Weight loss
Clinical Hypnotherapy/Solution Focused Therapy - online
Solution Focused Clinical Hypnotherapy:-
Anxiety * Blushing, Bruxism, Depression * Insomnia * Loss and bereavement, Low self-confidence * Obsessions and compulsions * Pain management * Panic attacks * Phobias and fears * Post-traumatic stress disorder * Relationships, Relaxation Sleep disorders * Smoking cessation, Stress, Sport performance, Weight loss
Solution Focused Talking Therapy
Anxiety * Depression * Insomnia * Loss and bereavement, Low self-confidence * Obsessions and compulsions * Pain management * Panic attacks * Phobias and fears * Post-traumatic stress disorder * Relationships, Relaxation Sleep disorders * Smoking cessation, Stress, Sport performance, Weight loss, Sexual disorders
