Hammersmith, London(1 Review)
Hi my name is Maria, I am a Power Vinyasa yoga (dynamic flow yoga) teacher in west London. My group classes are strong and energising, with a focus on connecting movement to breath to still the mind. People usually leave feeling energised and relaxed.
Yoga is very beneficial – physically it strengthens and tones the body, improves flexibility and circulation, prevents injury and improves digestion and posture. On a mental level yoga can help to calm the mind, focus, de-stress, increase self esteem and can improve sleep patterns.
Please get in touch with me if you would like to discuss how yoga can benefit your life, and maybe attend one of my group classes or book in a private session focusing on your needs.
Wings Yoga Reviews
Wings Yoga Q&A
What do you love most about your job?
On a daily basis I love seeing people leave the class much more relaxed and energised, and long term I love seeing people progress and feel empowered to complete their goals.
What inspired you to start your own business?
When I started practicing yoga regularly I noticed the positive changes it made in my life, helping me to be more physically healthy and so much calmer in my mind. To deepen the practice I completed a 200HR teacher training at the Power Yoga Company and since then have been sharing the powerful practice with others.
Why should our clients choose you?
I encourage people to try different teachers and practice with the one who's teaching resonates with them. Please get in touch if you would like to attend one of my classes or maybe try a private session which will be tailored to you and your goals.
Wings Yoga Services
Group Yoga classes Mondays 6pm
Form Physio Hammersmith, email firstname.lastname@example.org to book your mat as places are limited.
Private Yoga classes
Yoga sessions tailored especially to you an your goals. These can be arranged in a location of your choice, your house, the park, my place or at a studio/gym local to you. Please get in touch to discuss further.
Form Physio Hammersmith
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