I'm a BACP accredited and UKCP registered psychotherapist with 15 years of experience of working with individuals and couples.
I specialilse in working with anxiety (including panic attacks), depression, low self esteem, relationship issues, sexual issues and more general feelings of dissatisfaction and unhappiness.
I have a down to earth, engaged and proactive approach, listening closely and respectfully to what you want to focus on. We'll look for genuine, not superficial solutions which are relevant to your specific concerns.
My approach is not to look for disorder/illness but at how you're making sense of life. I want to draw out and strengthen the life skills/wisdom thatyou already have.
My therapeutic model (based on existential psychotherapy) is an integrative one which combines the constructive outlook of cognitive behavioural therapy with the depth of other approaches. It will challenge you but ultimately respect your unique approach to life.
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