The Nutrition Coach
Northwood Hills, London
The Nutrition Coach Details
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About The Nutrition Coach
We offer Free exercise Bootcamp - 3 times a week, with a personal coach who will work through your nutrition habits, write a plan suited for your bodies personal needs, and coach you through to your desired goal.
Its 20% exercise and 80% nutrition - and this is the area where most people fail on their fitness journey - because they don't adapt their nutrition correctly - so they work out really hard but don't get their desired results.
At the Nutrition Coach we take this into account and show you how to get the maximum results in the minimum time, even with a hectic work schedule.
The Nutrition Coach Q&A
How important is a healthy diet to someone’s health and wellbeing?
Its important to understand that fitness & health are 2 different things. Although to transform someones body shape is 20% Exercise & 80% Nutrition, its important to understand that Nutrition plays a massive role in Health & Wellbeing, in fact the World Health Organisation says that 70% of Critical Illnesses can be prevented and cured with better nutrition - these include Cancer, Strokes, Diabetes, High Blood Pressure & High Cholesterol. Nutrition is the foundation in Energy, Wellness & Vitality.
How do you help your clients achieve their fitness goals?
We provide a 1-stop shop for all clients, where we work on personalised nutrition & fitness plans, free fitness bootcamp, and on-going coaching support & tracking so you know exactly where you are and what it takes to get where you want to get to. We keep everything ultra simple so its easy to follow & apply into your day to day life. We are results & referral driven - and this is the foundation of our extremely successful business.
What’s the secret to getting the body of your dreams?
Most of us focus on weight loss or weight gain - but in fact we really want fat loss or muscle gain. Therefore, the key is to understand and measure how much fat/muscle you have on your body because you can't manage what you don't measure. At the Nutrition coach we offer a free body analysis, aswell as track the progress on a weekly basis during the transformation.
What do you love most about your job?
Being someone who for many years struggled with losing weight, and who literally spent £1000s on personal trainers and smart liposuction (all of which didn't work), the fact that i can now share what i know that works, and impact so many people and help them experience the body & energy they want and deserve makes me very happy. This also has a ripple effect as my clients often go on to inspire their family members to improve their health & wellbeing. We help people add years to their life, and life to their years.
What inspired you to start your own business?
I always wanted to operate with integrity, and be results focussed rather than sales focussed. Alot of what we do is give support & customer service for free - many of our customers are really like family and we have created an awesome community where people help and support eachother both in person & on social media. This was my vision, and i had never seen this anywhere else until we created it.
Why should our clients choose you?
We have proven results. Clients don't want to spend their money - they want to get results. We are committed to helping our clients get the best results for life, our systems & support structure & free services make it such unrivalled value - Our ethos is that we want clients to think they would have to be mad to go anywhere else!
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