We all know that life is not a bed of roses. There are challenges at every juncture, and the strength lies in coping with situations and circumstances.
I am not here to explain what stress is, as it is different in everyone. Stress is a normal part of life – everyone feels stress at one time or another, and even good things can be stressful!
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4 customer reviews
Michael
My girlfriend left me a few months ago and I was in a dark place. I started to drink and eat a lot of junk food. I got fat and with no willing to live anymore.
I realised that I need help so I sent an email to Stephanie Varda Stress Management Coach and she helped me put my life in order. She was there for me at any moment and made a new person out of me. You are great, Stephanie!
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Mel
This is the right time to express not only my warmest thanks, but also the fact that I really admire you.You are one among the few people I met so far, who has the talent to build a feeling of trust out of nothing, in a relationship that did not exist the day before. Your tips have been really insightful and helpful to becoming a better me. Many Thanks. More...
Dreamer
From my personal experience with Stephanie I would like to share that she is an absolute professional at her job, extremely helpful and experienced with great knowledge on how to deal with stress and anxiety.
through our sessions I managed to kick aside many obstacles that interfered with my personal and social life and I have found success in my career too. A lovely personality who gives all the right energy and focus on things needed just for you.
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Alex Emmanuel
I have been seeing Stephanie for a few months now and feel so much better.
Thank you Steph for the boost
What do you love most about your job?
Helping people find ways of relieving stress in their everyday life, feeling more confident and happy.
What inspired you to start your own business?
I have learned a few things over the years, first in how to control and deal with stresses in my own life, and then how to help others do the same for themselves. In particular, I have a soft spot for young people in very stressful situations. Adolescence is stressful enough in the best of conditions – if you add problems like bullying into the mix, it can easily overwhelm you.
Why should our clients choose you?
I’d like you to think of me as that person you can come to and discuss whatever is on your mind. No judgement, just understanding. I would love to have the opportunity to help you develop healthy, effective ways to deal with the problems you experience, and guide you towards approaching life with happiness and confidence.
Life coaching
Stress relief
Stress management
confidence building
career develpment
Wardrobe styling
Colour consultant
Personal styling
Personal coaching
Adolescent counseling
Anti bullying
Business coaching
Anxiety
Depression
Relationship coaching
Post surgery coaching
Dialysis
