Only Human Therapy is owned and run by Sara Shoesmith. Offering a solution focussed and holistic approach to Psychotherapy/Counselling. Practice is based on emotional needs and innate resources that we are all born with. Working closely with each client, the aim is to specifically tailor the therapy to each individual.
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7 customer reviews
Lisa Kidby
I recently went to a group therapy session which Sara lead from her house. It was incredible We learnt ways to cope with stress and experienced an incredible meditation also. I am looking forward to working further signally with Sara for some rewind sessions in the coming months. She is wonderful, very professional, kind and passionate about what she does. I would highly reccomend her to anyone. x More...
Reviewed on Facebook
Lucy Johnston
I recently attended a mum retreat held by the lovely Sara and Mel. They were amazing as was the whole day. I felt a lot calmer after the retreat and have so many tools to be able to deal with every day life in a more positive way. I would highly recommend both of these ladies to anyone needed support. Love the barefoot walking, meditations and yoga. The food supplied by the hotel was excellent too. Cant wait to go on another retreat with these two. More...
Reviewed on Facebook
Jenny Powell
I attended the Mum Retreat on 21st July which was hosted by the delightful pair Sara and Mel. This was a brilliant opportunity to take time out from my busy schedule of being a mum and business owner to reflect on how I feel and learn new ways to manage life. I had never done yoga before and was pleasantly surprised at how relaxed I was after and with the combination of meditation (also something I had not tried before) I was able to relax and take onboard so much information. Some of the things I have taken away from the day are:How to use meditation in everyday lifeWhat grounding means The power of crystals/gemsHow important it is to look after myself and the ability to reflectIt was held in a lovely location at Champney Springs, Ashby-de-Zouch and as a bonus we were able to use their facilities after the session had finished.I would highly recommend to any mum to attend :-) More...
Reviewed on Google Maps
Jade Burdett
Working with Sara was an absolute pleasure. Sara is very organised and informative.
Look forward to working with you again Sara!
Reviewed on Facebook
Ian Rickhuss
What a fantastic service! I don’t think I’ll ever truly be able to thank Sara enough for the help she has given myself and my family.
Reviewed on Facebook
Amy
Sara has been amazing! I feel like I can now cope with my emotions when things get bad. It was a good experience and has renewed my faith in mental health help.
Amy
I came to Sara feeling very anxious about a variety of aspects in my life. Sara immediately made me feel at ease. I felt comfortable talking to her and opening up about the way I was feeling. Over the course of five weeks we identified triggers to my anxiety, the reasons to why I was reacting in certain ways, and strategies to help me cope. In a short time I feel like a cloud has lifted and I am back on track. Thank you. More...
What do you love most about your job?
I am honoured to be in a position of knowledge and understanding to be able to help others. I get great satisfaction from being able to see improvements in my clients emotional wellbeing and see their confidence grow. It is extremely powerful that I can make such a difference in just one session and truly change lives.
What inspired you to start your own business?
An interest in Psychology from a young age has propelled me in my training, however more recently I suffered from Post Natal Depression which has given me a newfound insight into understanding Depression and helping in a more compassionate and effective way an almost spiritual level.
Why should our clients choose you?
I have recent training in techniques that are based on Neuroscience and how human beings work. It is proven to bring about significant results in just 3-4 sessions. I also have personal experience of what mental illness can be like, therefore am more motivated to help others get their lives back and not be plagued by a mental illness. Only Human's aim is to get people back on track in as few sessions as possible, saving clients money and enabling them to become equipped to deal with problems on their own and not rely on therapy in the future. That is my vision!
Individual Face to Face Therapy
£70
Group Therapy
Price on Enquiry
Couples therapy
£85
Workshops
£25 for 2 hours
Online Therapy Session
£60
Corporate Workshops/Training
Price on Enquiry
