Only Human TherapyCertificate of Excellence 2019
Sutton Coldfield, West Midlands(5 Reviews)
Only Human Therapy is owned and run by Sara Shoesmith. Offering a solution focussed and holistic approach to Psychotherapy/Counselling. Practice is based on emotional needs and innate resources that we are all born with. Working closely with each client, the aim is to specifically tailor the therapy to each individual. There is no one size fits all when it comes to holistic Therapy. Therapy does not have to be a painful experience, mulling over the past as some might expect.
This practical approach is firmly based on a scientific understanding of the mind and body, namely the latest findings in Neuroscience and the relationship between Gut Health and Mental Health. This knowledge of how human beings function, what makes us tick, enables us to give hope and better empathise with clients. This modern approach also means that powerful, proven techniques can be used to neutralise Trauma safely and non-invasively.
Only Human Therapy Reviews
Only Human Therapy
Only Human Therapy Q&A
What do you love most about your job?
I am honoured to be in a position of knowledge and understanding to be able to help others. I get great satisfaction from being able to see improvements in my clients emotional wellbeing and see their confidence grow. It is extremely powerful that I can make such a difference in just one session and truly change lives.
What inspired you to start your own business?
An interest in Psychology from a young age has propelled me in my training, however more recently I suffered from Post Natal Depression which has given me a newfound insight into understanding Depression and helping in a more compassionate and effective way an almost spiritual level.
Why should our clients choose you?
I have recent training in techniques that are based on Neuroscience and how human beings work. It is proven to bring about significant results in just 3-4 sessions. I also have personal experience of what mental illness can be like, therefore am more motivated to help others get their lives back and not be plagued by a mental illness. Only Human's aim is to get people back on track in as few sessions as possible, saving clients money and enabling them to become equipped to deal with problems on their own and not rely on therapy in the future. That is my vision!
Only Human Therapy Services
Individual Face to Face Therapy
Price on Enquiry
£25 for 2 hours
Online Therapy Session
Price on Enquiry
Only Human Therapy
From March 2017 to present.
Owner, Counsellor and Psychotherapist at Only Human Therapy. Special interest in Post Natal Depression.
Elmhurst School For Dance
From August 2014 to August 2015.
Running a boys boarding house in a vocational dance school. Looking after the emotional health and welfare of all students.
Cheltenham Ladies College
From September 2010 to July 2014.
Overseeing daily routines in a girls boarding house and supporting them pastorally (emotionally).
Campaigning to increase awareness of PND (Post Natal Depression)
I am writing blogs and articles about Post Natal Depression to try to increase awareness and get people talking about it. I am also in the process of writing a book about my experience. I have been to the Houses of Parliament recently in support of the Hidden Half Campaign and have been featured in The Mirror Online.
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Only Human Therapy provides the following services:
- Relationship and Marriage Counselling
- Life Coaching
- Depression Counselling
- Cognitive Behaviour Therapy
- Bereavement Counselling
- Couples Counselling
- Family Counselling
- Addiction Therapy
- Gambling Therapy
- Alternative Healing
- Child Counselling
- Holistic Therapy
- Spiritual Counselling
- Adolescent Counselling
- Cancer Counselling
- Dynamic Interpersonal Therapy
- Complementary Therapy
- Post Natal Depression