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About

Jamie Lloyd is an award winning Fit Pro, Fitness Writer and Massage Therapist with over 14 years experience. He is reknowned for helping people with back neck and shoulder pain and has helped hundreds of people get guaranteed results and transform their bodies through his Total Body Breakthrough Program.
He can train you at your house or local park.

Reviews

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Q&A

After 14 years of training World Champion Triathletes, to stay at home mums, people dealing with back pain and office workers I have a holistic approach to helping you achieve your goals!
So we can do Pilates, Boxing, Kettlebells, use your own bodyweight do swiss ball training, weight training and I can help you with your nutrition too!

Train Smart
Eat Smart
Stay Hydrated
Eat Organic
Get Lots of Sleep
Laugh a Lot

I love a challenge and enjoy helping people who have been to the Doctor, had Physio and just don't know where to start! I love helping people get real results!

I love the flexibility of working for yourself. I don't look at the clock and love my passion! I don't work!

I am highly experienced and can guarantee results! After 14 years I'm trained in most things and even won awards for my achievements in helping people get fantastic results! I have completed marathons, duathlons, triathlons, The 24 Hour 3 Peaks Challenge, I'm a British Kettlebell Champion and most recently I completed The Alpine Challenge.

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Services

Jamie offers a 3 month Total Body Breakthroughs Program where you will get 2-3 training sessions a week. Program design. Massage. Be given nutrition coaching and be given supplements. Jamie leaves no stone unturned and really does take care of everything to help get you guaranteed results!

Jamie has a wealth of experience in massaging people from all walks of life! He's worked at The London Marathon, London Duathlon, Roughrunner, Wimbledon Half Marathon, Hampton Court Half Marathon. He specialises in helping people with neck back and shoulder pain and offers the very best in deep and therapeutic massage to get rid of all your niggles!

Jamie specialises in Pre and Post Natal training and can help all mums strengthen their pelvic floor, improve their fitness and increase their confidence.