Jackie Driscoll Personal Training and Sports Massage
(8)
(8)
Jackie Driscoll PT offers an Online Personal Training service Nationally & a mobile face to face personal training service in Essex and surrounding areas.
A qualified personal trainer Reps level 3 and Sports Masseur Level 3 with over 18 years experience in Tai Chi and Chinese Martial Arts.
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8 customer reviews
Gill Pady
Personal Trainers
She works at my level of fitness. Jackie is very friendly and very supportive and I’m enjoying my PT fitness programme with her.
Ashleigh Mayles
Personal Trainers
I've been training with Jackie since January now, and she has really helped me achieve my fitness goals and made me realise how much fun working out can really be! Jackie has taught me a range of stretches to help with my back and hamstrings, workouts I can do at home and mixed martial arts, and has given me plenty of advice. I would highly recommend Jackie, and unfortunately have to stop our sessions for a while, but she has given me a lot of knowledge to take away from the past 6 months. I can say with confidence that since starting my sessions with Jackie, I have felt a lot better about myself mentally and physically, and for that I am grateful. More...
Neil Chalmers
Personal Trainers
Did not use. Had useful e-mail discussion offering advice on how to look for the attention I required.
Cat Kendall
Personal Trainers
I've been working with Jackie for a couple of weeks now. She's been really great about working towards my goals and making fun workouts. She even pointed out a minor medical issue I have and gives advice so I get more out of my workouts. More...
MR WINSER
Tai Chi Lessons
only known jackie a couple of week but due to covid and my health i,m not able to continue meeting up for lessons. How ever Jackie has been of huge support and is now going to continue my lessons over zoom . I highly recommend jackie
Val Smith
I started seeing Jackie after suffering from muscular sciatic pains which I couldn’t shift. Within a very short space of time my movements and flexibility were hugely improved. Jackie is highly skilled and knowledgeable but delivers her help in a very light manner which is both reassuring and motivating. Her massages also are extremely good. Jackie has made a huge difference to my quality of life - for which I am truly grateful. More...
Daniel Elsworth
Jackie had previously attended to massage my partner following a very strenuous labour a few years ago and was tremendously helpful at the time so I contacted her last week hoping that she may be able to relieve my own acute shoulder pains.
Jackie attended my home within days of contacting her and was able to come in the evening, which was fantastic as it meant I could fit it around my work. Jackie is really friendly and thorough and really took the time to go over any past injuries and ailments that may have contributed to my pain.
I really appreciated the great advice I was given on aftercare and stretches as it will aid me in minimising any recoccuring problems in the future.
I cannot fault the service and would recommend Jackie to anyone looking for a great massage therapist - she can solve ailments you never even knew you had!
Working today was 100% less painfull.
Thank you again Jackie
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Michelle
Personal Trainers
Jackie listens to you and what you want from your sessions with her, she has a very calm manner, puts you at ease, explains things in detail. and adapts exercise to suit your ability And after a session wants to know how you feel and any after effects .she reviews your session each time to see how .you feel. More...
Can you provide your services online or remotely? If so, please add details.
Jackie Driscoll PT provides Online personal training sessions and Tai Chi lessons via Zoom, Face Time and Skype.
Sessions are 1:1 and structured around your goals.
Jackie Driscoll provides:
30 min sessions for £15
45 min sessions for £20
1 hour sessions for £25
What changes have you made to keep your customers safe from Covid-19?
Face to face appointments will be conducted adhering to current government guidance.
Where possible these will take place in a persons garden or a park.
If an appointment is in your home PPE such as face mask and gloves will be used.
All equipment is cleaned with anti viral cleaning products.
Tai Chi classes are currently taking place in Harlow Park. Booking required due to class limit of 6 people.
Personal Training
Face to face sessions only in Essex & surrounding areas.
I can support you with weight loss, mobility and balance, flexibility, toning, motivation and performance, and support people with a range of health conditions.
The techniques and equipment I may use include:
Stretching and Strengthening
Motor skills, Weight-bearing & Balance
Kettlebell training
Weights
Circuits
Pad work
Suspension training
If your training via Zoom don’t worry if you don’t have any equipment. Your own home can become your own gym. There are many exercises we can do without having to buy equipment. Sessions are focused but designed at each persons individual pace and ability.
Tai Chi lessons
Tai Chi Beginners Classes
Hatfield Broad Oak Village Hall Tuesdays 1.30pm
Harlow park
Thursdays 5.30pm
Online Tai Chi lessons available Nationally. Face to face session available in Harlow & surrounding areas.
Jackie Driscoll is a qualified instructor from Dreaming Dragon School of Martial Arts with over 18 years of experience and continues to train under the tuition of Master Huang Ping (7th Duan).
Online Personal Training
Online Personal Training Sessions available via face time or Zoom nationally.
Don't worry if you don’t have any equipment. Your own home can become your own gym. There are so many exercises we can do without having to buy equipment. Sessions are focused and designed at each persons individual pace and ability.
Sports Massage & Injury rehabilitation
Sports massage is a deep tissue massage which focuses on loosening tight muscles aswell as restoring and maintaining function. Jackie Driscoll will work with you to diagnose, treat and manage your injury. Following a thorough assessment a training program and recovery strategy will be provided. Conditions that can improve with sports massage are:- Back pain, neck and shoulder pain Stiffness & headaches Reduce Stress & tension Knee & ankle pain Improve posture Improve circulation Support training routines Relieve general aches and pains from driving, sitting at the computer, gardening
