Life | Business Coach & Cognitive Behavioral Therapist
I started my journey into Life | Business Coaching and CBT (Cognitive Behavioral Therapy) well over 14 years ago. Having trained as a paediatric nurse originally, I wanted to explore further opportunities in helping therapies and I chose studies of Coaching and Cognitive Behavioral Therapies.
I work with professional and private clients who value my experience and expertise.
In business environments, I coach identified core team of the company on the variety of issues. From staff to managers and CEOs, recognizing areas for improvement is a number one priority. Work-related issues can reflect both professional and personal life of the client, and we work together on developing a structured plan of action to tackle those. I see great benefits to having Cognitive Behavioural qualifications and expertise in addition to coaching; it gives me greater insight into client’s thinking, ingrained beliefs and ways to adjust these to work environments.
I’m often asked to create tailored work coaching programmes which are delivered in group settings. This is an important part of my coaching as I get to watch the body language of the staff, look out for anxiety/ confidence levels around performance and act on any imbalances that may occur. Topics can include communication skills, assertiveness levels, work/ life balance, leadership skills, transitioning into new role, team management and many more.
*If you would like to talk to me about your company’s needs, I offer complimentary consultation- please email me at firstname.lastname@example.org, thank you.
With private (individual) clients I mainly deal with confidence and anxiety issues, presented in various aspects of client’s life.
I have private practices at London’s Liverpool Street (The City) and Stanmore, Greater London.
Please visit http://icoachingzone.com/publications/ to view the list of my recent publications, thank you.
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