Elemental Fitness is a Leeds personal training service offering a combination of personal training packages and one to one kickboxing Leeds.
We have been running since 2008 and helped many individuals feel better by improving fitness and strength, helping them to lose weight, gain muscle mass, build their self confidence and teach them kickboxing.
Whatever your needs we will find you the correct personal training package to suit your needs and enable you to achieve your goals. Elemental Fitness is set in a 3500sq/ft private studio in Bramley, Leeds.
The studio hosts a 2000sq/ft sprung floor, a boxing ring, 6 meter climbing wall, a treadmill, a rowing machine, weights, a variety of punch/kick bags, and speed balls to name a few.
The studio is run by David Kenyon, a BSc (Hons) graduate in Sports, Health, Exercise & Nutrition, and fourth Degree black belt kickboxing instructor and Leeds personal trainer, with over 16 years experience.
Elemental Fitness offers a variety of packages all designed to cater for your individual goals, whether they are to improve fitness, increase weight loss, or learn kickboxing and self defence; we cater for all shapes, sizes and fitness levels, and a plan can be put together to help you achieve your goals.
Our personal training Leeds packages can work with individuals, pairs or small groups.
The Personal trainer will also track your progress on a regular basis to ensure your goals are on target and been achieved. The aim of the personal trainer is to work alongside you and help you on your way to a healthier lifestyle.
So whether you want to train towards a challenge, improve your physique for a holiday or wedding, learn kickboxing to build confidence and get fit, or just need some help getting you started on a healthier and more active lifestyle, contact us today and book in for an induction!
Team spirit Fantastic instruction Welcoming atmosphere Full on workout at your own pace Choice of classes After class social events Just a great place to be when it's needed for body or mind xx
I am a member of Elemental Kickboxing Academy and having Personal Training with James at Elemental Fitness. This is for one to one tuition on my Kickboxing training as I approach the senior belts, and the gradings intensify. We have been focussing on stretches, strengthening my glutes and legs, improving the technique of my kicks and working on boxing and sparring combinations. James is very knowledgeable and fun to train with, not only am I benefitting from the physical training I am also taking on board and learning from the excellent advice he provides. I feel I have made good progress with the PTs, increased my knowledge and my confidence levels have gone up significantly. I also recommend the Elemental Fitness Circuits that I regularly attend on a Saturday morning. The circuit stations are varied providing a tough but fun all round workout and Sanaa who runs the circuits is a great motivator. They are a great way to compliment my Kickboxing training. My stepson, Jude is also having Personal Training with David and loves the sessions. Jude is wanting to compete in K1 rules kickboxing, so the PTs are to work on his fitness, endurance, strength and explosive power. Since starting the sessions there has been a significant improvement in all these areas and his overall attitude to training and with it, he is developing, an impressive physique. Overall I highly recommend Elemental Fitness and very impressed with the training and advice on offer and pleased with our progress. All the trainers and instructors at the club are really friendly sound people. More...
It's been a great experience with EF, friendly atmosphere and helpful guidance on technique. We are given encouragement to improve and progress further with our kickboxing knowledge. Approachable staff make this a safe and welcoming environment, all newcomers are given the same attention and encouragement as those with experience. More...
I’ve been a PT client at Elemental Kickboxing for about a year. Having never done anything like this before I was a little apprehensive. My main goal was to enhance general fitness and learn a new skill. I wasn’t expecting to enjoy it so much! But, the sessions with James have been a challenge and increasingly rewarding. I’ve never felt stronger, faster and more alive than when sparring. Now, my son has started the children’s classes which he loves. More...
Great club, great trainers, great people. Love it! :)
Been training with EKA for 4 years now and love it!!
Been going for 5 months now, what a place had great results and iam learning new things every week..
Love every session and seeing results already. Trainers are very nice and patience and will always push you to do better than you expect!
Great fun. Very professional, friendly & enthusiast instructors. Really enjoy the training sessions & the PT is definitely worth doing. Best value for fitness training I've come across. More...
Friendly and knowledgable trainers provide a fantastic service in a professional environment. A great place to get fit and stay fit.
James makes me work too hard!!!! But I love it really. Great guys, great gym and really motivates me to do well. Can't wait for my next workout ha ha !!
Ive been training with the EKA crew for about a year now. Not only have I found it extremely welcoming and friendly, the sessions are varied and well balanced between physio and self denfence. One of the best things I ever did!
My stepson and I have been members since August 2016 and thoroughly enjoying the Kickboxing classes. The instructors are friendly, patient and make you feel at ease whilst motivating you and pushing you.
The club members are equally friendly and full of encouragement offering constructive advice; there is a good rapport at the club. The classes are varied and each instructor offers their own unique style and I learn something new every class from each instructor. My fitness levels feel better now at 38 than they did at times in my 20s. I’ve also had 1 to 1 private training with James at the club which has helped me focus on areas and work towards improving my technique which really increased my confidence level.
If you’ve even fancied giving martial arts a try, but like me was too nervous to take the step, I recommend you stop hesitating and give Elemental Fitness a go - wish I’d done it years ago. More...
I was really apprehensive before my first session, worried it would be an intimidating environment or that I would fail miserably. I shouldn't have worried, both David and James make you feel really at ease. The sessions are great fun and very varied. I started with the aim of losing weight which I achieved, but more importantly I felt better mentally and toned up much more than any other exercise I have done. Highly recommend trying it out More...
I am 10 weeks into my PT sessions & i have just booked another 20 sessions! David & James are friendly, put you at ease & make you feel welcome.
I can highly recommend EKA & I'm looking forward to getting stronger and fitter in the coming weeks.
Cheers guys More...
I always wanted to find that one sport that I was good at and could pursue.. I found that with Elemental Kickboxing! The instructors are amazing and very friendly and have helped my confidence massively in the 4 years I've been training. I would definitely recommend Elemental Kickboxing Academy to anyone wanting to boost fitness levels or give themselves a new challenge and sport to learn� More...
Did my first class here yesterday and I will definitely be coming back. Great workout, lovely big open CLEAN gym and best of all everyone is super friendly and supportive. Great work guys.. Highly recommended More...
I've been kickboxing here for the past 6 years - best workout I've ever done. And I'm still going! I was never able to keep motivation going to the gym or various classes. .. kickboxing keeps me excited about fitness. Highly recommended. More...
Elemental Fitness are great at keeping me motivated to keep on with my fitness routine
I have been training with David and the club on and off since 2009. I would recommend David for personal training and the club has a great atmosphere and togetherness. My nephew is 5 and has recently started attending and he loves it too. Suitable for all ages, fitness levels etc. More...
Well . What can I say !!! I hate these guys lol they make every muscle in my body ache. They make me sweat. They make my lungs kill. At the end of each training session I've become a potty mouth. But most of all they gave me my life back. After a serious back injury. 2 years of pain. Pins in my back. Been told I'd never stand straight again. Depression sets in. I started training with David and James. ( I think there gods . But don't tell them. Don't want any big heads) I've been training 7 months. Guess what I now stand straight. I've gained muscle . Lost fat. Gained convidence. I love training. Wouldn't go any where else. David and James get a five star from me. Thanks guys for everything More...
When I started kickboxing , I was very shy and lacking confidence. I didn't want to go into a full class so I started one on one sessions . I am now starting to open up with David and James after a few " controlled barterings " ( still makes me laugh David ) . I am now starting the classes and gaining confidence . Thank you x More...
Been going to the freestyle kickboxing club for two years now and did one on one training for a year. Best workout I've ever had! Learnt self defence and kickboxing through the instructors and club members. The atmosphere is really friendly and both the instructors and club members constantly motivate you. Love it! More...
My stepson and I have been members since August 2016 and thoroughly enjoying the Kickboxing classes. The instructors are friendly, patient and make you feel at ease whilst motivating you and pushing you. The club members are equally friendly and full of encouragement offering constructive advice; there is a good rapport at the club. The classes are varied and each instructor offers their own unique style and I learn something new every class from each instructor. My fitness levels feel better now at 38 than they did at times in my 20s. I’ve also had 1 to 1 private training with James at the club which has helped me focus on areas and work towards improving my technique which really increased my confidence level. If you’ve even fancied giving martial arts a try, but like me was too nervous to take the step, I recommend you stop hesitating and give Elemental Fitness a go - wish I’d done it years ago.To note - please disregard the 2 star review at the bottom of this page, it is not a review of Elemental Fitness but to an entirely different firm. More...
Fantastic classes, instructors and venue. Recommend to all . Friendly and relaxed and awesome . Would recommend the pts and boot camps . Payment plans in place for a good kick bottom boot camp. Thank you Dave, and James xxx More...
I've been going here for years, awesome cardio, sparring, bag work. Good for all ages and abilities.
Absolutely love the personal training sessions. Did a couple (thinking I wouldn't enjoy it that much) and two years later James is still training me! Amazing value for money and doesn't mean it skimps on quality of the training. Love it More...
James is a superb trainer, he knows just how to motivate you and push you to get the best out of you.. I have lost weight, improved my fitness levels and quality of life due to him.
I can't recommend James enough!! More...
Excellent kickboxing instructor! Would definitely recommend!
Fantastic tutor, great people. Highly recommended
Great club. Wonderful trainer. I do personal training and have seen my body fat drop significantly. In addition I feel more secure in defending myself. Would definitely recommend
I have been a member of EKA for three years. Previously I had been members of gyms and attended a wide range of classes however nothing really held my interest for more than a few months. Until I started kickboxing. Classes are adaptable for all ranges from beginners to seniors and are fun, varied and progressive, which is what's held my interest. You're so busy concentrating on perfecting<span id="moreReview566838" class="hide"> techniques and improving that you forget you're having an awesome workout and learning a martial art as well. The club is friendly and the instructors are knowledgeable and I would highly recommend this to anyone looking for a way to get fit, make new friends and have fun!</span> More...
I do kickboxing at elemental fitness and think it's a great way to stay in shape. The people are friendly and motivational… Thus really helps when trying to keep fit! It's the longest I've stayed somewhere, going to the gym I only lasted 3 or so months, at elemental fitness I've been there for 3 years. More...
An amazing personal trainer and kickboxibg instructor
Having started in June with dave the results were great, I then wanted to increase my sessions, so I started with James as well, the circuits are punishing but really rewarding, my core strength is amazing now and I'am in the best shape of my adult life thanks to these 2 lads and elemental. .. A truly brilliant way to get fit, and learn kickboxing as well... More...
Elemental Fitness helped me achieve my weight loss and fitness goals, helped change my attitude to fitness and dieting, brilliant.