Elemental FitnessCertificate of Excellence 2015
Pudsey, West Yorkshire(14 Reviews)
Elemental Fitness is a Leeds personal training service offering a combination of personal training packages and one to one kickboxing Leeds.
We have been running since 2008 and helped many individuals feel better by improving fitness and strength, helping them to lose weight, gain muscle mass, build their self confidence and teach them kickboxing.
Whatever your needs we will find you the correct personal training package to suit your needs and enable you to achieve your goals. Elemental Fitness is set in a 3500sq/ft private studio in Bramley, Leeds.
The studio hosts a 2000sq/ft sprung floor, a boxing ring, 6 meter climbing wall, a treadmill, a rowing machine, weights, a variety of punch/kick bags, and speed balls to name a few.
The studio is run by David Kenyon, a BSc (Hons) graduate in Sports, Health, Exercise & Nutrition, and fourth Degree black belt kickboxing instructor and Leeds personal trainer, with over 16 years experience.
Elemental Fitness offers a variety of packages all designed to cater for your individual goals, whether they are to improve fitness, increase weight loss, or learn kickboxing and self defence; we cater for all shapes, sizes and fitness levels, and a plan can be put together to help you achieve your goals.
Our personal training Leeds packages can work with individuals, pairs or small groups.
The Personal trainer will also track your progress on a regular basis to ensure your goals are on target and been achieved. The aim of the personal trainer is to work alongside you and help you on your way to a healthier lifestyle.
So whether you want to train towards a challenge, improve your physique for a holiday or wedding, learn kickboxing to build confidence and get fit, or just need some help getting you started on a healthier and more active lifestyle, contact us today and book in for an induction!
Elemental Fitness Reviews
Elemental Fitness Location
Railsfield Mount, Bramley, Leeds, West Yorkshire LS13 4EN, United Kingdom
Elemental Fitness Services
Induction to Personal Training
Our personal training induction has been specially designed to start you off at the right level, by finding out your personal goals and fitness ambitions. The first lesson has a special discount of over 30% off at £20.00. In your induction we will carry out: Health Check Height Weight BMI Blood Pressure Resting Heart Rate Waist & Hip Circumferences Waist/Hip Ratio Discuss Aims & Targets Discuss what the Personal Trainer can do for you Introduction into Freestyle Kickboxing Up to a 40 minute Work Out Stretching Warm Up Work Out Core Work See the gym No Hard Sell!
Block book sessions to receive upto 20% off!
If you block book 10 one hour sessions you will receive a 10% discount, block book 20 and you can save 20% on your sessions saving you £100.
Bridal and Groom Boot Camps
With that special day just around the corner who doesn’t want to look their best! Photo after photo been taken of the happy couple on their special day that you’ll look back on for years to come. This is why Elemental Fitness is offering bridal and groom boot camps – 10 sessions over a 2 week period of intense work outs to help shift as much weight as possible and tone those areas you hate the most!
Standard Boot Camp
The standard boot camp is for those of you who want to engage in some intense fitness for one month. You will engage in 3 sessions per week for any given 4 week period. See what you can achieve in 4 weeks with Elemental Fitness.
Deluxe Boot Camp
The deluxe boot camp is for those you want an upgrade to the standard boot camp. You wil engage in 4 sessions per week for a 4 week period.
Ultimate Boot Camp
The ultimate boot camp is for those who want to give training everything they’ve got! Perhaps you have a wedding, special birthday, or a holiday planned – or maybe you just want to be put through your paces! Whatever you reason this 6 week course of training 4 times per week is not for the faint hearted! You will put your body through its paces for 6 challenging weeks that leave you and your body feeling great!
From April 2014 to present.
I joined Elemental Fitness, Leeds in April 2014 and have practiced Freestyle kickboxing for the best part of 7 years. I have a keen eye on technique which has taught me unique ways of implementing my style of kickboxing to make my personal training sessions an intense but enjoyable workout! My main goal with Elemental Fitness is to help people meet their personal targets through the use of fun martial art work outs, which are aerobically challenging! My work outs are designed to keep you motivated and eager to learn more, whilst improving fitness in the process! By getting people to enjoy exercise, will help them to stay active for longer with my tailored kickboxing one to one sessions. Kickboxing is my passion in life and getting more people interested in the sport, whilst working up a sweat, is something I pride myself on. Outside of Elemental Fitness I love outdoor pursuits including fell walking, camping and cycling. When I’m not on the move I’m usually socialising with friends and playing online gaming.
Elemental Kickboxing Academy Team (EKAT)
I and a few others from Elemental Kickboxing Academy are setting up a small team from our kickboxing club to compete in various open tournaments to gain experience to push on to the championships. So far we have achieved two gold medals and our team is ever expanding, watch this space.