Elemental Fitness

Elemental Fitness

Elemental Fitness is a verified pro service provider Certificate of Excellence 2015

Elemental Fitness locationPudsey, West Yorkshire

(7 Reviews)

Elemental Fitness is a Leeds personal training service offering a combination of personal training packages and one to one kickboxing Leeds.

We have been running since 2008 and helped many individuals feel better by improving fitness and strength, helping them to lose weight, gain muscle mass, build their self confidence and teach them kickboxing.

Whatever your needs we will find you the correct personal training package to suit your needs and enable you to achieve your goals. Elemental Fitness is set in a 3500sq/ft private studio in Bramley, Leeds.

The studio hosts a 2000sq/ft sprung floor, a boxing ring, 6 meter climbing wall, a treadmill, a rowing machine, weights, a variety of punch/kick bags, and speed balls to name a few.

The studio is run by David Kenyon, a BSc (Hons) graduate in Sports, Health, Exercise & Nutrition, and fourth Degree black belt kickboxing instructor and Leeds personal trainer, with over 16 years experience.

Elemental Fitness offers a variety of packages all designed to cater for your individual goals, whether they are to improve fitness, increase weight loss, or learn kickboxing and self defence; we cater for all shapes, sizes and fitness levels, and a plan can be put together to help you achieve your goals.

Our personal training Leeds packages can work with individuals, pairs or small groups.

The Personal trainer will also track your progress on a regular basis to ensure your goals are on target and been achieved. The aim of the personal trainer is to work alongside you and help you on your way to a healthier lifestyle.

So whether you want to train towards a challenge, improve your physique for a holiday or wedding, learn kickboxing to build confidence and get fit, or just need some help getting you started on a healthier and more active lifestyle, contact us today and book in for an induction!

Elemental Fitness Reviews

Elemental Fitness Reviews

Review of Elemental Fitness by Megan Lancaster
5 04/11/2015

Absolutely love the personal training sessions. Did a couple (thinking I wouldn't enjoy it that much) and two years later James is still training me! Amazing value for money and doesn't mean it skimps on quality of the training. Love it

Megan Lancaster
Review of Elemental Fitness by Justin Williams
5 09/10/2015

James is a superb trainer, he knows just how to motivate you and push you to get the best out of you.. I have lost weight, improved my fitness levels and quality of life due to him...

I can't recommend James enough!!

Justin Williams
Review of Elemental Fitness by Ryan Armstrong
5 09/10/2015

Excellent kickboxing instructor! Would definitely recommend!

Ryan Armstrong
Review of Elemental Fitness by Russell Brewood
5 09/10/2015

Fantastic tutor, great people. Highly recommended

Russell Brewood
Review of Elemental Fitness by George palacios
5 09/10/2015

Great club. Wonderful trainer. I do personal training and have seen my body fat drop significantly. In addition I feel more secure in defending myself. Would definitely recommend

George palacios
Review of Elemental Fitness by megan
5 18/03/2015

An amazing personal trainer and kickboxibg instructor

Review of Elemental Fitness by Justin
5 17/03/2015

Having started in June with dave the results were great, I then wanted to increase my sessions, so I started with James as well, the circuits are punishing but really rewarding, my core strength is amazing now and I'am in the best shape of my adult life thanks to these 2 lads and elemental... A truly brilliant way to get fit, and learn kickboxing as well...


Elemental Fitness

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Google Reviews of Elemental Fitness

Google Reviews

Review of Elemental Fitness by robert McMichael
6 years ago

Elemental Fitness helped me achieve my weight loss and fitness goals, helped change my attitude to fitness and dieting, brilliant.

robert McMichael
Review of Elemental Fitness by A Google User
8 years ago

the metal shop ( in Liquidation)
unit 2
railfield mount

also the address of Gough and Kelly security Ltd

A Google User
Review of Elemental Fitness by A Google User
7 years ago

Elemental Fitness has a great size gym, sorry for whoever has issues with Gough & Kelly. The workout is intense and valuable would suggest to anyone.
The gym is well located with easy city links and the instructor knows his stuff 5 stars from me!

A Google User
Elemental Fitness on Google Maps

Elemental Fitness Location

Railsfield Mount, Bramley, Leeds, West Yorkshire LS13 4EN, United Kingdom

Videos from Elemental Fitness

Video Gallery

Services provided by Elemental Fitness

Elemental Fitness Services

Induction to Personal Training

Our personal training induction has been specially designed to start you off at the right level, by finding out your personal goals and fitness ambitions. The first lesson has a special discount of over 30% off at £20.00. In your induction we will carry out: Health Check Height Weight BMI Blood Pressure Resting Heart Rate Waist & Hip Circumferences Waist/Hip Ratio Discuss Aims & Targets Discuss what the Personal Trainer can do for you Introduction into Freestyle Kickboxing Up to a 40 minute Work Out Stretching Warm Up Work Out Core Work See the gym No Hard Sell!

Block book sessions to receive upto 20% off!

If you block book 10 one hour sessions you will receive a 10% discount, block book 20 and you can save 20% on your sessions saving you £100.

Bridal and Groom Boot Camps

With that special day just around the corner who doesn’t want to look their best! Photo after photo been taken of the happy couple on their special day that you’ll look back on for years to come. This is why Elemental Fitness is offering bridal and groom boot camps – 10 sessions over a 2 week period of intense work outs to help shift as much weight as possible and tone those areas you hate the most!

Standard Boot Camp

The standard boot camp is for those of you who want to engage in some intense fitness for one month. You will engage in 3 sessions per week for any given 4 week period. See what you can achieve in 4 weeks with Elemental Fitness.

Deluxe Boot Camp

The deluxe boot camp is for those you want an upgrade to the standard boot camp. You wil engage in 4 sessions per week for a 4 week period.

Ultimate Boot Camp

The ultimate boot camp is for those who want to give training everything they’ve got! Perhaps you have a wedding, special birthday, or a holiday planned – or maybe you just want to be put through your paces! Whatever you reason this 6 week course of training 4 times per week is not for the faint hearted! You will put your body through its paces for 6 challenging weeks that leave you and your body feeling great!

Work history from Elemental Fitness

Work History

Kickboxing Instructor

Elemental Fitness

From April 2014 to present.

I joined Elemental Fitness, Leeds in April 2014 and have practiced Freestyle kickboxing for the best part of 7 years. I have a keen eye on technique which has taught me unique ways of implementing my style of kickboxing to make my personal training sessions an intense but enjoyable workout! My main goal with Elemental Fitness is to help people meet their personal targets through the use of fun martial art work outs, which are aerobically challenging! My work outs are designed to keep you motivated and eager to learn more, whilst improving fitness in the process! By getting people to enjoy exercise, will help them to stay active for longer with my tailored kickboxing one to one sessions. Kickboxing is my passion in life and getting more people interested in the sport, whilst working up a sweat, is something I pride myself on. Outside of Elemental Fitness I love outdoor pursuits including fell walking, camping and cycling. When I’m not on the move I’m usually socialising with friends and playing online gaming.


Elemental Kickboxing Academy Team (EKAT)

I and a few others from Elemental Kickboxing Academy are setting up a small team from our kickboxing club to compete in various open tournaments to gain experience to push on to the championships. So far we have achieved two gold medals and our team is ever expanding, watch this space.

Elemental Fitness on Twitter

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