Elemental Fitness

Elemental Fitness

Elemental Fitness is a verified pro service provider Certificate of Excellence 2015

Elemental Fitness locationPudsey, West Yorkshire

(14 Reviews)

Elemental Fitness is a Leeds personal training service offering a combination of personal training packages and one to one kickboxing Leeds.

We have been running since 2008 and helped many individuals feel better by improving fitness and strength, helping them to lose weight, gain muscle mass, build their self confidence and teach them kickboxing.

Whatever your needs we will find you the correct personal training package to suit your needs and enable you to achieve your goals. Elemental Fitness is set in a 3500sq/ft private studio in Bramley, Leeds.

The studio hosts a 2000sq/ft sprung floor, a boxing ring, 6 meter climbing wall, a treadmill, a rowing machine, weights, a variety of punch/kick bags, and speed balls to name a few.

The studio is run by David Kenyon, a BSc (Hons) graduate in Sports, Health, Exercise & Nutrition, and fourth Degree black belt kickboxing instructor and Leeds personal trainer, with over 16 years experience.

Elemental Fitness offers a variety of packages all designed to cater for your individual goals, whether they are to improve fitness, increase weight loss, or learn kickboxing and self defence; we cater for all shapes, sizes and fitness levels, and a plan can be put together to help you achieve your goals.

Our personal training Leeds packages can work with individuals, pairs or small groups.

The Personal trainer will also track your progress on a regular basis to ensure your goals are on target and been achieved. The aim of the personal trainer is to work alongside you and help you on your way to a healthier lifestyle.

So whether you want to train towards a challenge, improve your physique for a holiday or wedding, learn kickboxing to build confidence and get fit, or just need some help getting you started on a healthier and more active lifestyle, contact us today and book in for an induction!

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Elemental Fitness Reviews

Elemental Fitness Reviews


Review of Elemental Fitness by Louise Maddox
5 16/05/2017 Louise Maddox

Fantastic classes, instructors and venue. Recommend to all . Friendly and relaxed and awesome . Would recommend the pts and boot camps . Payment plans in place for a good kick bottom boot camp. Thank you Dave, and James xxx

Review of Elemental Fitness by Paul Glossop
5 20/03/2017 Paul Glossop

My stepson and I have been members since August 2016 and thoroughly enjoying the Kickboxing ‎classes. The instructors are friendly, patient and make you feel at ease whilst motivating you and ‎pushing you. The club members are equally friendly and full of encouragement offering ‎constructive advice; there is a good rapport at the club. The classes are varied and each instructor ‎offers their own unique style and I learn something new every class from each instructor. My ‎fitness levels feel better now at 38 than they did at times in my 20s. I’ve also had 1 to 1 private ‎training with James at the club which has helped me focus on areas and work towards improving ‎my technique which really increased my confidence level. ‎
If you’ve even fancied giving martial arts a try, but like me was too nervous to take the step, I ‎recommend you stop hesitating and give Elemental Fitness a go - wish I’d done it years ago.‎
To note - please disregard the 2 star review at the bottom of this page, it is not a review of Elemental Fitness but to an entirely different firm.

Review of Elemental Fitness by meg lancaster
5 20/03/2017 meg lancaster

Been going to the freestyle kickboxing club for two years now and did one on one training for a year. Best workout I've ever had! Learnt self defence and kickboxing through the instructors and club members. The atmosphere is really friendly and both the instructors and club members constantly motivate you. Love it!

Review of Elemental Fitness by Diane
5 18/03/2017 Diane

Well . What can I say !!! I hate these guys lol they make every muscle in my body ache. They make me sweat. They make my lungs kill. At the end of each training session I've become a potty mouth. But most of all they gave me my life back. After a serious back injury. 2 years of pain. Pins in my back. Been told I'd never stand straight again. Depression sets in. I started training with David and James. ( I think there gods . But don't tell them. Don't want any big heads) I've been training 7 months. Guess what ? I now stand straight. I've gained muscle . Lost fat. Gained convidence. I love training. Wouldn't go any where else. David and James get a five star from me. Thanks guys for everything

Review of Elemental Fitness by Michael Cooke
5 17/03/2017 Michael Cooke

I have been training with David and the club on and off since 2009. I would recommend David for personal training and the club has a great atmosphere and togetherness. My nephew is 5 and has recently started attending and he loves it too. Suitable for all ages, fitness levels etc.

Review of Elemental Fitness by Megan Lancaster
5 04/11/2015 Megan Lancaster

Absolutely love the personal training sessions. Did a couple (thinking I wouldn't enjoy it that much) and two years later James is still training me! Amazing value for money and doesn't mean it skimps on quality of the training. Love it

Review of Elemental Fitness by Justin Williams
5 09/10/2015 Justin Williams

James is a superb trainer, he knows just how to motivate you and push you to get the best out of you.. I have lost weight, improved my fitness levels and quality of life due to him...

I can't recommend James enough!!

Review of Elemental Fitness by Ryan Armstrong
5 09/10/2015 Ryan Armstrong

Excellent kickboxing instructor! Would definitely recommend!

Review of Elemental Fitness by Russell Brewood
5 09/10/2015 Russell Brewood

Fantastic tutor, great people. Highly recommended

Review of Elemental Fitness by George palacios
5 09/10/2015 George palacios

Great club. Wonderful trainer. I do personal training and have seen my body fat drop significantly. In addition I feel more secure in defending myself. Would definitely recommend

Review of Elemental Fitness from the Web
5 02/05/2015 Roseanna Casement

I have been a member of EKA for three years. Previously I had been members of gyms and attended a wide range of classes however nothing really held my interest for more than a few months. Until I started kickboxing. Classes are adaptable for all ranges from beginners to seniors and are fun, varied and progressive, which is what's held my interest. You're so busy concentrating on perfecting techniques and improving that you forget you're having an awesome workout and learning a martial art as well. The club is friendly and the instructors are knowledgeable and I would highly recommend this to anyone looking for a way to get fit, make new friends and have fun!

Review of Elemental Fitness from the Web
5 02/05/2015 megan Lancaster

I do kickboxing at elemental fitness and think it's a great way to stay in shape. The people are friendly and motivational… Thus really helps when trying to keep fit! It's the longest I've stayed somewhere, going to the gym I only lasted 3 or so months, at elemental fitness I've been there for 3 years.

Review of Elemental Fitness by megan
5 18/03/2015 megan

An amazing personal trainer and kickboxibg instructor

Review of Elemental Fitness by Justin
5 17/03/2015 Justin

Having started in June with dave the results were great, I then wanted to increase my sessions, so I started with James as well, the circuits are punishing but really rewarding, my core strength is amazing now and I'am in the best shape of my adult life thanks to these 2 lads and elemental... A truly brilliant way to get fit, and learn kickboxing as well...

Elemental Fitness


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Elemental Fitness Location

Railsfield Mount, Bramley, Leeds, West Yorkshire LS13 4EN, United Kingdom

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Services provided by Elemental Fitness

Elemental Fitness Services

Induction to Personal Training

Our personal training induction has been specially designed to start you off at the right level, by finding out your personal goals and fitness ambitions. The first lesson has a special discount of over 30% off at £20.00. In your induction we will carry out: Health Check Height Weight BMI Blood Pressure Resting Heart Rate Waist & Hip Circumferences Waist/Hip Ratio Discuss Aims & Targets Discuss what the Personal Trainer can do for you Introduction into Freestyle Kickboxing Up to a 40 minute Work Out Stretching Warm Up Work Out Core Work See the gym No Hard Sell!

Block book sessions to receive upto 20% off!

If you block book 10 one hour sessions you will receive a 10% discount, block book 20 and you can save 20% on your sessions saving you £100.

Bridal and Groom Boot Camps

With that special day just around the corner who doesn’t want to look their best! Photo after photo been taken of the happy couple on their special day that you’ll look back on for years to come. This is why Elemental Fitness is offering bridal and groom boot camps – 10 sessions over a 2 week period of intense work outs to help shift as much weight as possible and tone those areas you hate the most!

Standard Boot Camp

The standard boot camp is for those of you who want to engage in some intense fitness for one month. You will engage in 3 sessions per week for any given 4 week period. See what you can achieve in 4 weeks with Elemental Fitness.

Deluxe Boot Camp

The deluxe boot camp is for those you want an upgrade to the standard boot camp. You wil engage in 4 sessions per week for a 4 week period.

Ultimate Boot Camp

The ultimate boot camp is for those who want to give training everything they’ve got! Perhaps you have a wedding, special birthday, or a holiday planned – or maybe you just want to be put through your paces! Whatever you reason this 6 week course of training 4 times per week is not for the faint hearted! You will put your body through its paces for 6 challenging weeks that leave you and your body feeling great!

Work history from Elemental Fitness

Work History

Kickboxing Instructor

Elemental Fitness

From April 2014 to present.

I joined Elemental Fitness, Leeds in April 2014 and have practiced Freestyle kickboxing for the best part of 7 years. I have a keen eye on technique which has taught me unique ways of implementing my style of kickboxing to make my personal training sessions an intense but enjoyable workout! My main goal with Elemental Fitness is to help people meet their personal targets through the use of fun martial art work outs, which are aerobically challenging! My work outs are designed to keep you motivated and eager to learn more, whilst improving fitness in the process! By getting people to enjoy exercise, will help them to stay active for longer with my tailored kickboxing one to one sessions. Kickboxing is my passion in life and getting more people interested in the sport, whilst working up a sweat, is something I pride myself on. Outside of Elemental Fitness I love outdoor pursuits including fell walking, camping and cycling. When I’m not on the move I’m usually socialising with friends and playing online gaming.

Projects

Elemental Kickboxing Academy Team (EKAT)

I and a few others from Elemental Kickboxing Academy are setting up a small team from our kickboxing club to compete in various open tournaments to gain experience to push on to the championships. So far we have achieved two gold medals and our team is ever expanding, watch this space.

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