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Elemental Fitness logo
E

Elemental Fitness

Pudsey, West Yorkshire

(36)
1 hire on Bark
Elemental Fitness logo
E

Elemental Fitness

Pudsey, West Yorkshire

(36)
1 hire on Bark

About

Elemental Fitness is a Leeds personal training service offering a combination of personal training packages and one to one kickboxing Leeds.

We have been running since 2008 and helped many individuals feel better by improving fitness and strength, helping them to lose weight, gain muscle mass, build their self confidence and teach them kickboxing.

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Reviews (36)

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L
25 October 2019

Team spirit Fantastic instruction Welcoming atmosphere Full on workout at your own pace Choice of classes After class social events Just a great place to be when it's needed for body or mind xx

P
18 July 2019

I am a member of Elemental Kickboxing Academy and having Personal Training with James at Elemental Fitness. This is for one to one tuition on my Kickboxing training as I approach the senior belts, and the gradings intensify. We have been focussing on stretches, strengthening my glutes and legs, improving the technique of my kicks and working on boxing and sparring combinations. James is very knowledgeable and fun to train with, not only am I benefitting from the physical training I am also taking on board and learning from the excellent advice he provides. I feel I have made good progress with the PTs, increased my knowledge and my confidence levels have gone up significantly. I also recommend the Elemental Fitness Circuits that I regularly attend on a Saturday morning. The circuit stations are varied providing a tough but fun all round workout and Sanaa who runs the circuits is a great motivator. They are a great way to compliment my Kickboxing training. My stepson, Jude is also having Personal Training with David and loves the sessions. Jude is wanting to compete in K1 rules kickboxing, so the PTs are to work on his fitness, endurance, strength and explosive power. Since starting the sessions there has been a significant improvement in all these areas and his overall attitude to training and with it, he is developing, an impressive physique. Overall I highly recommend Elemental Fitness and very impressed with the training and advice on offer and pleased with our progress. All the trainers and instructors at the club are really friendly sound people. More...

A
18 July 2019

It's been a great experience with EF, friendly atmosphere and helpful guidance on technique. We are given encouragement to improve and progress further with our kickboxing knowledge. Approachable staff make this a safe and welcoming environment, all newcomers are given the same attention and encouragement as those with experience. More...

C
7 May 2019

I’ve been a PT client at Elemental Kickboxing for about a year. Having never done anything like this before I was a little apprehensive. My main goal was to enhance general fitness and learn a new skill. I wasn’t expecting to enjoy it so much! But, the sessions with James have been a challenge and increasingly rewarding. I’ve never felt stronger, faster and more alive than when sparring. Now, my son has started the children’s classes which he loves. More...

K
23 July 2018

Great club, great trainers, great people. Love it! :)

J
23 July 2018

Been training with EKA for 4 years now and love it!!

J
23 July 2018

Been going for 5 months now, what a place had great results and iam learning new things every week..

O
23 July 2018

Love every session and seeing results already. Trainers are very nice and patience and will always push you to do better than you expect!

K
23 July 2018

Great fun. Very professional, friendly & enthusiast instructors. Really enjoy the training sessions & the PT is definitely worth doing. Best value for fitness training I've come across. More...

K
23 July 2018

Friendly and knowledgable trainers provide a fantastic service in a professional environment. A great place to get fit and stay fit.

J
23 July 2018

James makes me work too hard!!!! But I love it really. Great guys, great gym and really motivates me to do well. Can't wait for my next workout ha ha !!

M
23 July 2018

Ive been training with the EKA crew for about a year now. Not only have I found it extremely welcoming and friendly, the sessions are varied and well balanced between physio and self denfence. One of the best things I ever did!

P
23 July 2018

My stepson and I have been members since August 2016 and thoroughly enjoying the Kickboxing ‎classes. The instructors are friendly, patient and make you feel at ease whilst motivating you and ‎pushing you. The club members are equally friendly and full of encouragement offering ‎constructive advice; there is a good rapport at the club. The classes are varied and each instructor ‎offers their own unique style and I learn something new every class from each instructor. My ‎fitness levels feel better now at 38 than they did at times in my 20s. I’ve also had 1 to 1 private ‎training with James at the club which has helped me focus on areas and work towards improving ‎my technique which really increased my confidence level. ‎
If you’ve even fancied giving martial arts a try, but like me was too nervous to take the step, I ‎recommend you stop hesitating and give Elemental Fitness a go - wish I’d done it years ago.‎
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E
23 July 2018

I was really apprehensive before my first session, worried it would be an intimidating environment or that I would fail miserably. I shouldn't have worried, both David and James make you feel really at ease. The sessions are great fun and very varied. I started with the aim of losing weight which I achieved, but more importantly I felt better mentally and toned up much more than any other exercise I have done. Highly recommend trying it out More...

M
23 July 2018

I am 10 weeks into my PT sessions & i have just booked another 20 sessions! David & James are friendly, put you at ease & make you feel welcome.

I can highly recommend EKA & I'm looking forward to getting stronger and fitter in the coming weeks.

Cheers guys
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S
23 July 2018

I always wanted to find that one sport that I was good at and could pursue.. I found that with Elemental Kickboxing! The instructors are amazing and very friendly and have helped my confidence massively in the 4 years I've been training. I would definitely recommend Elemental Kickboxing Academy to anyone wanting to boost fitness levels or give themselves a new challenge and sport to learn� More...

T
30 May 2018

Did my first class here yesterday and I will definitely be coming back. Great workout, lovely big open CLEAN gym and best of all everyone is super friendly and supportive. Great work guys.. Highly recommended More...

M
11 May 2018

I've been kickboxing here for the past 6 years - best workout I've ever done. And I'm still going! I was never able to keep motivation going to the gym or various classes. .. kickboxing keeps me excited about fitness. Highly recommended. More...

M
12 June 2017

Elemental Fitness are great at keeping me motivated to keep on with my fitness routine

M
7 June 2017

I have been training with David and the club on and off since 2009. I would recommend David for personal training and the club has a great atmosphere and togetherness. My nephew is 5 and has recently started attending and he loves it too. Suitable for all ages, fitness levels etc. More...

D
7 June 2017

Well . What can I say !!! I hate these guys lol they make every muscle in my body ache. They make me sweat. They make my lungs kill. At the end of each training session I've become a potty mouth. But most of all they gave me my life back. After a serious back injury. 2 years of pain. Pins in my back. Been told I'd never stand straight again. Depression sets in. I started training with David and James. ( I think there gods . But don't tell them. Don't want any big heads) I've been training 7 months. Guess what I now stand straight. I've gained muscle . Lost fat. Gained convidence. I love training. Wouldn't go any where else. David and James get a five star from me. Thanks guys for everything More...

K
7 June 2017

When I started kickboxing , I was very shy and lacking confidence. I didn't want to go into a full class so I started one on one sessions . I am now starting to open up with David and James after a few " controlled barterings " ( still makes me laugh David ) . I am now starting the classes and gaining confidence . Thank you x More...

M
7 June 2017

Been going to the freestyle kickboxing club for two years now and did one on one training for a year. Best workout I've ever had! Learnt self defence and kickboxing through the instructors and club members. The atmosphere is really friendly and both the instructors and club members constantly motivate you. Love it! More...

P
7 June 2017

My stepson and I have been members since August 2016 and thoroughly enjoying the Kickboxing ‎classes. The instructors are friendly, patient and make you feel at ease whilst motivating you and ‎pushing you. The club members are equally friendly and full of encouragement offering ‎constructive advice; there is a good rapport at the club. The classes are varied and each instructor ‎offers their own unique style and I learn something new every class from each instructor. My ‎fitness levels feel better now at 38 than they did at times in my 20s. I’ve also had 1 to 1 private ‎training with James at the club which has helped me focus on areas and work towards improving ‎my technique which really increased my confidence level. ‎If you’ve even fancied giving martial arts a try, but like me was too nervous to take the step, I ‎recommend you stop hesitating and give Elemental Fitness a go - wish I’d done it years ago.‎To note - please disregard the 2 star review at the bottom of this page, it is not a review of Elemental Fitness but to an entirely different firm. More...

L
7 June 2017

Fantastic classes, instructors and venue. Recommend to all . Friendly and relaxed and awesome . Would recommend the pts and boot camps . Payment plans in place for a good kick bottom boot camp. Thank you Dave, and James xxx More...

D
30 March 2016

I've been going here for years, awesome cardio, sparring, bag work. Good for all ages and abilities.

M
4 November 2015

Absolutely love the personal training sessions. Did a couple (thinking I wouldn't enjoy it that much) and two years later James is still training me! Amazing value for money and doesn't mean it skimps on quality of the training. Love it More...

J
9 October 2015

James is a superb trainer, he knows just how to motivate you and push you to get the best out of you.. I have lost weight, improved my fitness levels and quality of life due to him. ..

I can't recommend James enough!!
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R
9 October 2015

Excellent kickboxing instructor! Would definitely recommend!

R
9 October 2015

Fantastic tutor, great people. Highly recommended

G
9 October 2015

Great club. Wonderful trainer. I do personal training and have seen my body fat drop significantly. In addition I feel more secure in defending myself. Would definitely recommend

R
2 May 2015

I have been a member of EKA for three years. Previously I had been members of gyms and attended a wide range of classes however nothing really held my interest for more than a few months. Until I started kickboxing. Classes are adaptable for all ranges from beginners to seniors and are fun, varied and progressive, which is what's held my interest. You're so busy concentrating on perfecting<span id="moreReview566838" class="hide"> techniques and improving that you forget you're having an awesome workout and learning a martial art as well. The club is friendly and the instructors are knowledgeable and I would highly recommend this to anyone looking for a way to get fit, make new friends and have fun!</span> More...

M
2 May 2015

I do kickboxing at elemental fitness and think it's a great way to stay in shape. The people are friendly and motivational… Thus really helps when trying to keep fit! It's the longest I've stayed somewhere, going to the gym I only lasted 3 or so months, at elemental fitness I've been there for 3 years. More...

M
18 March 2015

An amazing personal trainer and kickboxibg instructor

J
17 March 2015

Having started in June with dave the results were great, I then wanted to increase my sessions, so I started with James as well, the circuits are punishing but really rewarding, my core strength is amazing now and I'am in the best shape of my adult life thanks to these 2 lads and elemental. .. A truly brilliant way to get fit, and learn kickboxing as well... More...

R
7 June 2012

Elemental Fitness helped me achieve my weight loss and fitness goals, helped change my attitude to fitness and dieting, brilliant.

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Our personal training induction has been specially designed to start you off at the right level, by finding out your personal goals and fitness ambitions. The first lesson has a special discount of over 30% off at £20.00. In your induction we will carry out: Health Check Height Weight BMI Blood Pressure Resting Heart Rate Waist & Hip Circumferences Waist/Hip Ratio Discuss Aims & Targets Discuss what the Personal Trainer can do for you Introduction into Freestyle Kickboxing Up to a 40 minute Work Out Stretching Warm Up Work Out Core Work See the gym No Hard Sell!

If you block book 10 one hour sessions you will receive a 10% discount, block book 20 and you can save 20% on your sessions saving you £100.

With that special day just around the corner who doesn’t want to look their best! Photo after photo been taken of the happy couple on their special day that you’ll look back on for years to come. This is why Elemental Fitness is offering bridal and groom boot camps – 10 sessions over a 2 week period of intense work outs to help shift as much weight as possible and tone those areas you hate the most!

The standard boot camp is for those of you who want to engage in some intense fitness for one month. You will engage in 3 sessions per week for any given 4 week period. See what you can achieve in 4 weeks with Elemental Fitness.

The deluxe boot camp is for those you want an upgrade to the standard boot camp. You wil engage in 4 sessions per week for a 4 week period.

The ultimate boot camp is for those who want to give training everything they’ve got! Perhaps you have a wedding, special birthday, or a holiday planned – or maybe you just want to be put through your paces! Whatever you reason this 6 week course of training 4 times per week is not for the faint hearted! You will put your body through its paces for 6 challenging weeks that leave you and your body feeling great!