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Ego Therapy logo
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Ego Therapy

Stratford-upon-Avon, Warwickshire, Warwickshire

(11)
11 hires on Bark
Ego Therapy logo
E

Ego Therapy

Stratford-upon-Avon, Warwickshire, Warwickshire

(11)
11 hires on Bark

About

Direct contact: alexgolabek@egotherapy.org

I practice Effective Psychotherapy which is a solution focused, client - centred approach to emotional growth and wellbeing. Incorporating elements of psychoanalysis, CBT and coaching, I can help you deal with a wide variety of issues;

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Reviews (11)

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P
12 December 2019

I have been seeing Alex for the last 12 months and have found her help and counselling invaluable. What initially made me get in touch with Alex was when I lost my boyfriend to cancer and after about 5 years I was feeling very numb both physically and emotionally. This was getting in the way of my personal life. Alex and I have been working weekly and discussing lots of different areas. Alex is very intuitive, patient and knows her stuff. She listens to me and we have both got to know my patterns of behaviour - the good and those areas I could do with help with. I have seen both counsellors and a psychiatrist in the past for childhood issues and none have been anywhere near as capable as Alex. She is professional, capable and very able to make me feel safe to open up. She has made her new office a nice, bright comfortable environment and it makes me feel cosy.

I am that confident in Alex that I have recommended to my friends. In fact I look forward to going to see Alex as it also can be fun too. If you need any type of therapy please take the time to get in touch with her - you will not regret it. She has helped me enormously.
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A
4 April 2019

I’ve been a client of Alex’s since mid 2018. I met her with a sack full of psychological issues that had become almost too much to bear. Over the months she and I have through partnership removed various mental obstacles and most importantly my self esteem has been elevated to a point where I celebrate myself and my achievements instead of beating myself up for my self perceived failures. I now feel truly invigorated and without the roadblocks in my head I’m now working on my weight and fitness after decades of overeating. More...

R
10 November 2018

Quick to respond, professional and friendly.
I would recommend Alex as a counsellor.

N
8 September 2018

Amazing. Very good experience for a first timer.

N
30 August 2018

Are currently having very useful counseling sessions with Alex

S
20 March 2018

Alex's guidance has been invaluable to me over the past year. She always makes me feel at ease, in a safe non-judgmental environment. And I walk away from every session feeling like progress has been made, no matter how small. I would highly recommend Alex. More...

G
13 March 2018

We've been seeing Alex for almost a year now and I can't say enough how great we feel after our sessions. Alex makes you feel comfortable, provides a safe environment and connects with you and what you are going through & feeling. Each session make us feel stronger and positive and we have learnt a lot about us as a couple and as individuals. My other half has been seeing Alex for a little longer (say 16 months) and has benefited massively. We would highly recommend Alex. More...

E
16 January 2018

I had been struggling with a fair few aspects of my life for a while and eventually came to the conclusion that I needed that extra bit of help & guidance. I’m so glad I came across Alex. She has really helped me to understand my thought process in certain situations and has given me some definite tools that help make ‘life’ a little easier. She is very calming & I always feel she listens without judging which is a major thing for me. More...

S
16 January 2018

I have been visiting for the past 12 months and I have always walked away from each session with a positive outcome. Alex has a very professional approach and very experienced in what she does but at the same time makes you feel at ease and comfortable. I would highly recommend.

D
31 January 2017

I am currently working with Alex so the relationship is ongoing. I am choosing to post a review at this juncture because I am more than happy to recommend Alex to anybody who is in need of insightful, supportive , solution-based and motivational therapy. Alex is a young woman who is very very comfortable with my age group (considerably older) so on that basis I feel confident that she would be able to relate to anybody. I strongly recommend her and on top of all that I like her! More...

10 January 2017

It's still early in my therapy but I can say that Alex is a good professional. She gave me some really interesting insights. I look forward to work with her and see where this will lead me. More...

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Q&A

I love that I am able to be a part of my clients' stories; to find variables affecting their behaviour and see them change with time. It's amazing to facilitate transformation and guide towards self - actualisation where the clients become stronger and, ultimately, happier.

I've found that working with clients on a self -employed basis, there is a lot more opportunity for me to provide them with a bespoke approach to therapy.

My client is always the focus of the session. Effective Psychotherapy as a method allows for integration of a variety of therapeutic techniques, making you the core of your discovery and change. Most importantly, you are totally accepted for who you are from the outset and encouraged to share your beliefs and experiences to facilitate your progress throughout. I also practice face - to- face and Skype therapy which enables you to access therapy in the most convenient way to you.