EatFit was established with the goal of providing a service to not only improve clients fitness but to improve health, happiness and well-being as well as reaching and most importantly maintaining goals.I understand that every human body is different and therefore every workout ,meal plan and programme should be carefully tailored to the individual.
To make a change there is always an element of challenge involved in order to step outside of your comfort zone . I believe personal training is about committing to a change as we realise and push our own boundaries whilst still remaining kind to the body.
Throughout your journey with me I aim to create confidence in your training enabling you to gain strength and an increased level of fitness.
Whether you are looking for a short kick start to a healthy life or a long term programme I can help you reach your goals. Every session will be tailor made suitable to your individual needs to prevent boredom and reach goals faster.
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Nutrition goals and programmes
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