Bear Fitness Ltd

Bear Fitness Ltd

Bear Fitness Ltd  locationLondon, London

(17 Reviews)

ONE-ON-ONE PERSONAL TRAINING
Our mission is simple; to help you get active, no matter who you are or what you love to do.


All Bear Fitness trainers have a solid knowledge of the health and fitness industry to degree level and will provide you with a bespoke training experience, each and every time. We want you not only to achieve your goals but to exceed them, whilst gaining an understanding of how and why you got there - and how to stay there.

  • 6 hires on Bark.com
Bear Fitness Ltd  Reviews

Bear Fitness Ltd Reviews


Review of Bear Fitness Ltd  by Sean Lilley
5 31/07/2017 Sean Lilley

The team at Bear Fitness are very motivational, but in a friendly way. They have a wealth of knowledge and really know how to get the best out of you during their training sessions. They tailor each session to your personal requirements and always manage to make training fun! Highly recommend!!

Review of Bear Fitness Ltd  by Sarah Ryder
5 20/03/2017 Sarah Ryder

Review of Bear Fitness Ltd  by jane Hatfield
5 17/01/2017 jane Hatfield

Sarah has been excellent - friendly, encouraging, straightforward and knowledgeable. Just what I wanted. Despite some aching muscles (Im hoping this is a good sign).

Jane

Used this pro
Review of Bear Fitness Ltd  by Adam
5 03/01/2017 Adam

Got a call very quickly and efficiently.

Used this pro
Review of Bear Fitness Ltd  by Matthew Dent
5 25/10/2016 Matthew Dent

If you are looking to change your body image I can strongly recommend Bear Fitness. They have a great positive attitude and the knowledge to get you to reach your goals!

Review of Bear Fitness Ltd  by Charlotte Poole
5 25/10/2016 Charlotte Poole

Bear Fitness is a great brand, not only have their personal trainers helped me get in shape, but the blog posts keep me up to date on the fitness industry and how best to hit my fitness goals.

Review of Bear Fitness Ltd  by Matt Gosnell
5 25/10/2016 Matt Gosnell

Sarah is a fantastic, inspirational PT. With her knowledge and innovation she helps me set and reach amazing yet realistic goals. The results are immediate and the work we do assists me not only in competition but day-to-day life. Every half marathon I run feels like it will be my best ever thanks to BEAR Fitness!

Review of Bear Fitness Ltd  by Natasha Bloor
5 25/10/2016 Natasha Bloor

Training with Bear Fitness has been absolutely fantastic. Sarah's sessions are unique and challenging, and her extensive knowledge means she's able to mix in a huge range of activities to keep me progressing. On both a practical and theoretical level, her expertise is really evident, and she's really helped me gain a better range of technique and skill in the gym.
She's great company and an absolute pleasure to train with, and will push you to work hard whilst always being sensitive to personal limitations. I really feel like she took the time to understand how I like to train, and what's most engaging for me. As a a result, training with her is always both rewarding and fun, and I've made improvements that I'm really proud of.
Working with Bear Fitness has made me fitter, happier and more motivated and I can't recommend them highly enough.

Review of Bear Fitness Ltd  by Lilly
5 05/07/2016 Lilly

They spend time to find out your goals and are extremely motivating in getting you to achieve this. Great Team

Review of Bear Fitness Ltd  by Oliver Dillon
5 Oliver Dillon

Sarah is an amazing PT, got me to a new PB in the London Marathon! Looking forward to working with her towards Ironman 70.3 and Cotswold 226

Review of Bear Fitness Ltd  by Lauren Sullivan
5 Lauren Sullivan

Sarah is a fantastic PT and I would recommend her to anyone looking to not only change their body but also their attitude towards exercise and healthy living.

Review of Bear Fitness Ltd  by Charlotte Poole
5 Charlotte Poole

Bear Fitness is a great brand, not only have their personal trainers helped me get in shape, but the blog posts keep me up to date on the fitness industry and how best to hit my fitness goals.

Review of Bear Fitness Ltd  by Lilly Sullivan
5 Lilly Sullivan

Being, dare I say woman in her mid to late forties, the need for exercise and less food seemed in my mind the best way to reduce my fat but this wasn’t working! Bear Fitness took the time to educate me on the need for the right food and combining this with the right exercise for me it has worked wonders, whilst I will never be skinny I can be slimmer and fitter and Bear Fitness supports me in this goal. What I love is that they treated me as equally important as their younger fitter clients and even involved me with their training and I didn’t feel that I was a hindrance.
Positive attitude and friendly but tough when they need to be.

Review of Bear Fitness Ltd  by Alexandra Ottewell
5 Alexandra Ottewell

I really enjoyed training with Sarah. It was refreshing to work with someone that understood physiology / how the body functions and works, as well as fitness overall. She was patient, encouraging, but still applied the right amount of pressure. Anything that seemed unachievable, she was able to break down and build in stages. If I was still living in London I would be training with her. I would defo recommend her!

Review of Bear Fitness Ltd  by Sarah Ryder
5 Sarah Ryder

Lauren is one hell of a personal trainer. Her attention to detail and passion for personal training I believe is second to none. She is always booked up with clients and there is good reason as to why. If you want to feel better about yourself and make some significant changes to your lifestyle body and outlook she is the PT for you.

Review of Bear Fitness Ltd  by David Stewart
5 David Stewart

Sarah pays close attention to how I'm responding to training and continually makes targeted changes to really get at the areas where I need extra work. In a short time, I've seen changes to my body and felt changes in my strength.

As others have said, Sarah is super-positive and fun to train with -- the time flies by so quickly! -- but she doesn't hold back on pushing you to do the proper work (while never pushing you beyond your safe limits).

Review of Bear Fitness Ltd  by Rosanna Kate
5 Rosanna Kate

I had the best time training with these two! They really know their stuff and how to put you through your paces and get the best out of your workout. Whoever thought I’d have so much fun doing so many burpees!? Thank you Sarah and Lauren ���

Bear Fitness Ltd


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Bear Fitness Ltd  on Google Maps

Bear Fitness Ltd Location

Romney St, Westminster, London SW1P 3RF, UK

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Bear Fitness Ltd  Q&A

Bear Fitness Ltd Q&A

How do you help your clients achieve their fitness goals?

We all have a fantastic knowledge of the body and how to adapt training styles to match a clients needs. We create bespoke training programmes for our clients. Within an environment and time frame both the trainer and client are comfortable with. We want to make training fit into your lifestyle and something that can be adopted day to day, not just over a short period of time.

What’s the secret to getting the body of your dreams?

To make training and diet something you can maintain; something that you enjoy. The body of your dreams should be one that performs to the level you want it to and look good whilst doing it.

What do you love most about your job?

Changing peoples functionality and seeing their quality of life improve.

What inspired you to start your own business?

Being in control of how we help others and applying our own experiences to our business to create a stronger bond between us and our clients.

Why should our clients choose you?

Bear Fitness will be the right fit for you as we are continually adapting our style and educating ourselves to ensure that our clients receive the best service possible.

Services provided by Bear Fitness Ltd

Bear Fitness Ltd Services

Personal Training

We are a team of London based personal trainers, ready and excited to help you not just reach, but exceed your own personal fitness goals. Whether you are training for a specific event, looking to tone up, build muscle or just keep yourself in the best shape possible, the BEAR Fitness team can help! We also want to ensure that you know why you are performing certain exercises, and how they are going to help you reach your goals. We don't want to simply develop your physical fitness, but also your mental attitude towards health and exercise generally. Please see our simple 3 stage process below, which helps us assess which trainer you should work with and also how we are going to ensure you hit your health and fitness targets. 1. Initial Assessments Before we start training you, we want to get to know you: who you are, what you are trying to achieve and where you currently sit in relation to your goals. We then can decide how to get you achieving your goals in a healthy and holistic way. 2. Creating your Fitness programme We are committed to your personal goals - whatever they may be. These will be the foundation for all the work that follows; everyone is different and knowing your personal goals will ensure that our training plans are bespoke to you. With your health and fitness objectives in mind, we will create a long term personalised programme that includes smaller, short term targets that can be achieved along the way, so that you can both monitor and feel good about your progress on the journey toward your ultimate goal of health and fitness world domination! 3. Belief/Attitude Your fitness goals can only be achieved from BEAR Fitness' positive attitude towards you, and yours towards us. Whether you train with us once or seven times a week, we are 100% committed and will not only provide advice whilst you are in the gym, but also ensure that you have the knowledge to keep up the fitness regime when you walk out of our door! We will make your aspirations into reality with talented personal trainers who will be there for you all the way to ensure that you believe you can do it as much as we do. We are currently located in the Pimlico/ Victoria/ Marble Arch area, and offer outdoor training in Clapham.

Work history from Bear Fitness Ltd

Work History

Personal Trainer

The Third Space

From January 2015 to December 2015.

Worked with a range of clients delivering a specific and tailored approach to each individual. Ensuring results are not only achieved but surpassed.

Projects

Flexi App

Flexi lets people get active without a membership. We unearth fantastic classes happening around you every week. Whether you are looking for a relaxing Yoga class or something that pushes you to your limits, Flexi provides instant pay-as-you-go access to a huge variety of activities happening near you. Contact: sarah@flexiapp.co.uk

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  • 6 hires on Bark.com

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