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Straight and Strong Functional Fitness

West Hollywood, CA 90038

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About

This is a highly personalised service... I am not a large company with you on a production line... every client gets to work with me or one of my highly qualified team members and you get a highly individualized posture alignment and fitness programme that addresses any pain and mobility issues first.

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Icon/Elite Pro Created with Sketch. Elite Pro
3 hires on Bark
6 hour response time

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Reviews (4)

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5/5

4 customer reviews

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11 October 2023

Personal Trainers

Victoria is wonderful! She is extremely knowledgeable. She does it all: nutrition, posture, pain relief, and working out muscles so well that you question if you've ever really exercised before! 😁 She's also really caring and asks for feedback frequently. Then she will adjust the workout to fit your needs. I'm really grateful that I chose to work with her. More...

Straight and Strong Functional Fitness
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Straight and Strong Functional Fitness

Reply from Straight and Strong Functional Fitness

Thank you so much Andrea! You are a fantastic student! Thank you for being so disciplined and dedicated!

28 July 2023

I can’t remember the last time I wrote a testimonial for someone, but I would do absolutely anything for Victoria. That’s how amazing she is. If you decide to work with her, you will not regret it.
I first met Victoria about 15 years ago in Los Angeles where we both lived in the same apartment complex. I saw an advertisement for her services and it was one of the best decisions I’ve ever made in my life. She is so much more than a trainer. She is someone who is uniquely able to guide and support you in your health and fitness journey, whatever your goals may be. Victoria actually made me look forward to working out. She actually made me a runner, someone deeply averse to both workouts and running!
She is not just a trainer but a healer, a guide, a teacher, a therapist, a friend, and an absolutely vital part of my life. The principles she taught me have stayed with me, even when we lost touch for over a decade. We reconnected a few years ago and it was as if no time at all had passed. She has been nothing but a positive, valuable addition to my life. She has enhanced not only my fitness, diet and posture, but my entire health and wellbeing. I have recommended her name before, but only to a select few, because I think so highly of her and everyone praises her to the skies. If you are looking to jump start your life, you cannot go wrong with V by your side!
On a strictly superficial level, people always ask how my body looks the way it does at almost 50. 😂 I always say I have the best trainer!
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21 July 2023

I've been training with Victoria for several years now, and I must say that the experience has been nothing short of life-changing. More than just a personal trainer, she is a true wellness guide, prioritizing posture, balance, and a pain-free lifestyle.
Victoria has a deep understanding of how to align workouts with my specific needs and goals. Her approach isn't solely focused on aesthetics or short-term results, but rather emphasizes the holistic nature of fitness and wellness. Her genuine care and commitment to her clients are unparalleled. She is more than a trainer – she is an educator, a motivator, and a partner in the journey towards a healthier lifestyle.
I cannot recommend Victoria highly enough to anyone looking for a mindful, balanced, and sustainable approach to fitness and well-being.
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21 July 2023

I think about Victoria each and every day with gratitude and respect. Why? Because each and every day I feel and see the benefits of what I learned from this gifted, talented and knowledgeable woman, so beautiful inside and out!  
I first met Victoria about 15 years ago at a time when my body was going through “the change”. I had always been in “good shape”, swimming several miles a week, running 10+ miles a week and doing yoga. But with the “change” I felt like I was “living in someone else’s body.” My body just did not respond or feel like it did before. I knew I needed some help and having a background in Kinesiology, I was particular in whom I would trust as a "trainer". Happy, very soon into my search, I was blessed to find Victoria.  
Every minute with Victoria has been a delight! Victoria is SO MUCH MORE than a trainer! Working with Victoria is a life enhancing experience on every level. Victoria taught me how to modify my diet without sacrificing enjoyment of my meals. She taught me to build strength without experiencing painful, sore muscles. Victoria exposed me to the genius of the Egoscue method of movement therapy. Victoria taught me how to maximize my flexibility and enhance my posture. 
(In regard to my posture, about a year after I started working with Victoria, I looked at photos of me “before and after” and saw such a huge difference/improvement in my posture. To this day, people notice and compliment me on my posture!)
After working with Victoria for about three years, I moved out of town. This was before the age of “ZOOM", still, our connection remained and remains close. I know I can call Victoria whenever I have a question or concern. Most important, each and every day, I apply the principles of health, fitness and wellbeing Victoria taught me which keep me feeling great and looking good…much younger than my age!  I am forever grateful to Victoria for what she has taught me and how she has helped to enhance my life. I highly recommend Victoria to everyone who is serious about enhancing their life through health, fitness and well-being!
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Q&As

I am not your typical personal trainer. I am a passionate mentor to women of all ages who want to pursue fitness that is pain free, fulfilling and liberating. As an Egoscue-trained posture alignment specialist and professional dancer, I intimately understand how to shape your body with refined movement and advanced nutrition. I look forward to helping you fulfill your potential for lasting strength and life-long functional fitness.

The Egoscue method is my go-to for achieving impeccable posture alignment, the cornerstone of pain-free movement and performance. I'll guide you through innovative routines that not only increase your strength but also enhance your coordination, range of motion, and flexibility. Whether your goal is weight loss, enhanced performance, or a healthier lifestyle, I’ll help you reach your objectives while staying injury-free. I’ll offer specialized guidance to address weight and energy issues to help you understand the crucial role of hormones, minerals, and nutrition in women's health.

I love helping people and I love to see results and get wins from my clients.

I love being my own boss and I love having a brand and a philosophy of health to live and work by.

Clients should choose the trainer that is right for them - it's 'personal' training for a reason and every trainer is different. I advise you to choose a trainer that is suitable for what you are looking for specifically and make sure they are someone you would like to emulate - make sure your trainer is your role model and they inspire you!

I do classes online over zoom and in person in Los Angeles. There are different rates for online and in person. I have found that a lot of clients love to train on zoom and since trying that, have not wanted to go back to in person!

Services

Hello!

I'd love to meet you and get to know a little more about what you need and what goals you are looking to achieve. I am happy to offer you a free consult on zoom so you can learn what I do and how I work.

I look forward to meeting you.

Victoria