Beneviv - Physique Transformation Specialist

I decided that I wanted to make a serious change in my fitness to really push my body to its limits and transform like never before, so I went on a quest to look for a trainer. I came across Onur’s profile and as soon as I spoke to him I knew that he was the guy for me. He explained clearly what it took to achieve my goals and what I could expect along the way.

I’ve worked with trainers in the past and they either drive you into the ground or stare at their phones while you’re working out. Onur’s approach was completely different. He tracked everything, sleep, hunger, recovery, energy, digestion, stress, etc. So, our workouts were built around the feedback that I’d give him and he knew exactly when to push me and when to back off. I never felt like I was losing my health or hurting my joints trying to do the workouts.

Not to mention the personalized attention he’s given to my nutrition needs. He helped me set up a plan that matched my goals and my lifestyle. I never had to get rid of carbs! Whew! If something wasn’t working we changed it, he was flexible enough to come up with another solution.

It’s been 16 weeks now and I’m in the best shape of my life. I feel stronger and more confident! It’s been an incredible journey so far and having Onur guide me through it all has been priceless. It’s been the best investment I’ve ever made for myself and I don’t plan on stopping anytime soon! Thank’s Onur!! More...

If you’re trying to make a change in your life, health, and fitness, then I highly recommend working with Onur . I've been working out on my own for a while now and I’ve tried everything to get in shape. But, I haven’t seen much results. Going to the gym and not seeing results was demotivating and not fun. Ever since COVID hit things got worse for me, I gained a bunch of weight and felt even worse about my body.

Since I was still hesitant to attend gyms I didn't want to wait for COVID to end to do something about my health. I decided to invest in a personal trainer who would come to me and luckily found Onur’s page.

Now after working with him the past 5 months I can finally say that I got to where I’ve always wanted! I lost 25 lbs and can see a six-pack! I’ve learned so much throughout my journey with him and really feel like I have a good grasp on nutrition and working out properly. Onur would constantly check on me to make sure that I was staying on track with our program and making sure I made progress. The workouts were challenging but never felt unsafe, he’s very strict on form and will correct you right away.

One of the things I appreciated the most was that he took the time to come over and show me how to prepare easy and delicious meals for the week. I’ve never cooked in bulk so having him guide me through the process made it much easier for me to learn. I truly feel like the meal prepping expedited my fitness goals and taught me how to sustain my results well into the future.

Working with Onur was a true pleasure, he truly cares about your goals and is super friendly and genuine. This has been one of the best investments I’ve made for myself and I only wish that I’d made such an investment a long time ago instead of trying to figure it out myself. I feel great about my body and have friends constantly compliment my physical appearance.

If you are still hesitant, don't be, I assure you that you will see results. I finally feel like I have a solid foundation to be able to take care of my health and fitness without feeling like I’m spinning my wheels. More...

I was at a point in my life I felt desperate for change and immediately needed to make my health a priority. When I first had my consultation with Onur it was clear that I needed to work with him. We went into detail about my current lifestyle and he took the time to understand my goals and explained to me what I needed to do to achieve my goal.

It's been 18 weeks since I started and I have seen unbelievable results. Not only have I lost 25 pounds, I have more energy, and strength. Onur created a training and nutrition plan that catered to my lifestyle and helped me find solutions to problems I could not solve on my own.

The learning curve can seem steep at first if you weren’t already working out or familiar with prepping meals. However, Onur guides you through the whole process and even comes over and shows you how to measure and cook your meals ahead of time so you’re always prepared and on track. The training sessions are hard but everything is done with proper form and you eventually get used to it. I’ve not had one injury throughout our time together.

Your progress/data is entered into a progress tracker where you can see how you’re doing and keep yourself accountable for what you eat and how much you move throughout the week. This way you’re mindful overtime about your food and other decisions you make about your health.

Onur is very committed to helping me achieve my goals, he checks with me often and is always looking ahead to overcome any obstacles. He pushes me past my limits and is invested in my personal growth. I look forward to the coming weeks as I inch closer to my long-term goal and I’m so grateful and happy that I decided to make this investment in myself. More...

For the past 6 months, I’ve been working with Beneviv and I’m honestly in disbelief at the results that I got working out from home! I’ve had personal trainers at gyms before and got in decent shape, but nothing even close to my current results. These past 12 weeks I’ve lost 20 lbs and I feel stronger, healthier, and more confident than ever before.


I was initially hesitant to work out from home, but with my current work schedule, it was just impossible for me to get to the gym. Luckily, I found Onur who brought all the equipment necessary for a proper workout. We did heavy dumbbell pressing, deadlifts, pullups, and different forms of squats. Onur made sure that I was doing each movement perfectly and pushed me to my limits without compromising my safety.


As for my food habits, they haven't been the best, I’ve mostly eaten out and despite many attempts at cooking, it hasn’t been something I did on the regular. I don’t like to spend time in the kitchen and I don’t enjoy the food I cook. However, Onur came over and showed me an easier way to prepare meals while saving time in the kitchen and cooking up easy delicious food. It’s been a game-changer for my health and results! I now cook on the regular and spend only two hours-ish in the kitchen for all of my weekly meals. Who would’ve thought??


I feel like I learned so much about my body, fitness, and nutrition that for once in my life I feel like I have control over my health and future.


It was not cheap working with Onur, but the investment pales in comparison to the value that I got from his guidance, support, and education. If you’re on the fence about working with him, don’t wait! I have no doubt that you will find it worth your time and money! More...

After creating some bad habits in my 20’s, things got worse as I got into my 30’s with the added stress of my demanding career. I had no energy throughout the day, drank heavily on the weekends, and had a terrible diet. I knew I needed to make a change as I was now approaching my 40’s and didn’t want to continue with my bad habits. Plus, I needed some help in the confidence/looks department as I was looking to finally settle down. I went on to hire a personal trainer for a couple months at another gym, but I didn’t end up making any progress and I continued to struggle with my lifestyle.

Luckily I was able to find Onur who not only set me up with a personalized diet, he tracked my sleep, hunger, recovery, energy, digestion, and sleep. Making sure that my body was functioning properly. This made a huuuuge difference in how I felt throughout the day. I felt sharp and focused, without crashing in the afternoons.

The workouts were challenging at first, but I was able to adapt to them and Onur made sure to progress them as I got stronger. He made sure my technique was perfect and pushed me as much as possible. He was very meticulous as he tracked everything during our workouts! More...

I was looking to make some changes in my life shortly after COVID hit. Already unhappy with my weight, during quarantine I seen it at its worst. I was in search of a trainer who was not only going to help me move and workout but also bring about changes to my mind as well as my soul.

I decided to work with Onur after our initial consultation. He made sure that my goals were aligned with my values and priorities. He explained very thoroughly the commitment it would take for me to achieve my goals and what was expected of me.

Onur is extremely knowledgeable and was continuously able to educate me with the whys and hows. He helped me from improving my form, to building a diet plan that worked for me, and empowering me to make the best decisions. After months of hard work and Onur’s guidance, I was able to get into the best shape of my life. Thanks Onur! :) More...

Onur is exactly what I needed. I work long hours at my home studio and getting to the gym was not happening. Having Onur come to my place with all the equipment took out any excuse from my workout equation. So far I’ve lost 4 inches off my waist and added muscle at the same time. I look more defined and I have more energy. Onur helped me set up a nutrition plan that still allowed me to have pizza and dessert occasionally on date nights. It was important to me that the program didn’t feel restrictive. We were realistic with the goals that we set in the beginning and I’m truly grateful to have found him! More...

Due to COVID-19, my apartment’s gym was shut down. Luckily I found Beneviv and worked with Onur throughout the whole quarantine period. He brought all the equipment necessary and I felt safe knowing everything was well taken care of and sanitized. What I appreciated the most is that he took the time to understand my goals and created a plan that was tailored to my abilities and priorities. He's very attentive and knowledgeable, and makes sure that I’m doing the exercises properly and checks in periodically throughout the week to make sure I’m following our plan. If I messed up he wouldn’t scold or guilt trip me, he tries to understand why I made those choices. If you’re serious about making a change then Onur is the person to guide you. I highly recommend him! More...