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East Molesey
Fed up of feeling achy and stiff? Hips and back always feeling a bit sore? Never seem to get round to taking care of yourself? Join one of our friendly Pilates classes and learn exercises and stretches that will leave you feeling more flexible and bendy; enjoy being able to move with ease and comfort; and get a whole hour to yourself every week when no-one's asking you for anything
East Molesey
Dore Health is a husband and wife team that offer osteopathy and Pilates. Carlo Dore is an Osteopath with over 12 years experience and Debbie Dore is a fitness professional with over 25 years in the fitness industry. She is also a fully qualified Pilates teacher trained in both matwork and Pilates equipment. Carlo & Debbie offer a bespoke service working with clients with musculoskelatal injuries, bad backs etc accompanying them through their osteopathic treatment and Pilates rehabilitation.
Jacqueline Saednejad
I have attended Debbie's Pilates Classes for over 3 years now, and will continue to do so. She is an excellent Pilates teacher, making sure that each participant gets the most out of the class. There is always a new variation to the excercises, which keeps classes fresh and exciting! Should one be in need of deeper body work, then Carlo is the person to see. My family and I have had many treatments with Carlo, who pays great attention to his client's pains, and physical issues, also suggesting supportive exercises one can do at home. Debbie and Carlo Dore are a great team, and I highly recommend them for everyone's wellbeing!
East Molesey
Personalised, focussed dynamic Pilates training. Designed for you with your goals, whether it is increased movement, muscle tone, core strength training or rehab, I can build a programme for you. I work with a variety of clients, fitness professionals, mums, young athletes and aspiring dancers.
East Molesey
Pilates lessons at your home. 1/1 or small groups. I specialise in injury rehab and currently manage a clinic part-time in addition to my private work. I also teach Barre which is an amazing discipline!
East Molesey
Marzenna Hodgkinson
Excellent Pilates studio. Very professional and knowledgeable and such lovely people. Gemma, Andreas and Eileen, the physiotherapists, have all helped me to heal damaged meniscus in my knee (and thus avoid surgery), and also the painful plantar fascitis in my foot.I love my weekly studio Pilates with Gemma. She always makes me feel better and motivates me to achieve my potential. Thank you.
East Molesey
Lopa Thakur
I have had 1:1 and group classes with Gina over a number of years. She is one of the most observant instructors I have worked with. With minor adjustments to the position of a toe or the direction of your arm, she will make each movement fluid. I never knew I could switch my muscles on or off! With her sunny personality, she makes classes enjoyable. A thorough professional, she keeps her knowledge up to date and this is reflected in her broad ranging repertoire of exercises. I am so glad I found Gina - Pilates with her has greatly improved my running and I feel leaner and stronger
East Molesey
Reformer Pilates. Helping you to gain more strength and flexibility. We also rehabilitation for any injury’s.
