ExerCare

About

Professional Personal Training - A personal Trainer produces a tailored exercise programmes to match individuals needs and preferences. Client driven, Including Nutrition and Motivation support. Based in Wells, Somerset, but also offering Online options for those further a field.
Free one hour introduction and assessment. Regular exercise programme updates to ensure progression towards a healthy lifestyle.
Exercise Referral a speciality. (particularly Lower Back Pain and Weight loss) All ages, ability and activity level catered for.
Particularly suitable for those who do not want to go to a gym or join a noisy aerobics class. All levels of fitness covered including flexibility, endurance and strength .
Professionally qualified and registered member with the Register Exercise Professionals as
Advanced fitness instructor
Personal Trainer
Exercise Referral Specialist (GP Referral)
www.exercare.co.uk

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