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Southall
I run Gemma Davies Counselling - Psychotherapy Plus - more comprehensive approach to therapy. In addition to CBT and formal therapeutic approaches, I also integrate nutrition and exercise to help people live more meaningful lives.
Southall
Complex Life Navigation Helping people navigate life's most complex situations with clarity, confidence and purpose. Some challenges cannot be solved by looking at a single problem in isolation. Family relationships, education, health, work, finances, emotions and important decisions often become interconnected, making it difficult to know where to start. That's where Complex Life Navigation begins.
Southall
Mindsight Centre is a safe and confidential place where together we can explore your difficulties and identify positive steps to help you improve your wellbeing. We are qualified in a range of psychotherapies, counselling, and cognitive behavioural therapies for a range of issues from day-to-day stresses, to complex psychological conditions such as depression, anxiety or PTSD (Post Traumatic Stress Disorder).
