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Our clients are looking for support with burnout, insomnia, anger, phobias, anxiety, depression, trauma, bereavement, PTSD, panic attacks and/or eating disorders. To have a free no-obligation 1:1 consultation, please email jerry(at)solvingminds.co.uk We use a variety of approaches to address our clients unique needs. Many successful treatment plans will utilise a foundation of Cognitive Behavioural Therapy, then quickly move toward a tailored treatment plan and approach that includes tools to help sustain the growth experienced in regular therapy.
Pete
I have been working with Colin on refocusing and improving my mental health and I couldn’t be happier with the progress we have made so far. As an anxious person I find it difficult talking to new people and opening up about my feelings but Colin has made me feel heard, understood and comfortable. I look forward to our weekly meetings and I am grateful for the improvements that Colin has already helped bring to my life.
I couldn’t recommend him any higher, my initial expectations have been greatly exceeded and I am looking forward to continuing my journey with Solving Minds and the positive influence connecting with Colin has made to my life.
I am a cognitive behavioural specialist who is dedicated to building up each and every woman to achieve everything they desire in life. I help overcome the barriers that may be stopping them from growing and evolving into their ideal future selves. I specialise in areas surrounding low self-esteem, lack of confidence, stress, anxiety, depression and overcoming limiting belief systems.
Meisha
I began working with Jesica around last September, I had recently moved here as a uni student and was struggling with self esteem, relationships, communication with myself, I had always had quite a tricky time finding the right kind of counselling for me, but I knew within the first few sessions that I was making the right decision by being there. Since beginning CBT therapy Ive noticed so many changes within myself, like having a better understanding of my brain and the way it works has allowed me to break down barriers I had put up over time, and I’ve started developing a relationship with myself where i can give myself the time and space to process my emotions, and not shut down due to being overwhelmed. I feel so lucky to have been able to work with Jessica this year, she has helped me to make so much progress with myself in many aspects of my life, I 100% recommend.
Ardingly, west sussex
I trained as a Metaphysical therapist 22 years ago. In this time my experience has been diverse working within the NHS, Palliative Care, Mental illness, Dementia as well as private practice. In my private practice as a Spiritual coach and Shamanic practitioner I help people with: Relationship issues, Abuse, Anger, Stress, Childhood Wounds, Depression, Loss of purpose, Low Self- Esteem .
Surrey
My name is Daniel. My introductory fee for BARK members would be £30. It's essential to see if we are suited before we make any commitments. Please look at my reviews on my BARK profile for my 5 star ratings . I have over 90 satisfied clients from BARK. I've been a therapist for 23 years now . My special areas of interest are mid life crisis and beyond , DEPRESSION, drug and alcohol dependence and Relationships .
West sussex
Providing Hypnotherapy, NLP, CBT, Counselling and a Life Coaching service. These therapies can work very effectively on both a Subconscious and Conscious level to engage the results you require. Nicole Wetherell is a trained and qualified Hypnotherapist, CBT and NLP Practitioner in Horsham, West Sussex who is CNHC registered. This is recommended by The Department Of Health when you are looking for a Hypnotherapist.
West sussex
Founder: Rebekah Golds-Jones PGDip MBACP, MNCS accred, ACTO Approved Online Therapist Rebekah Golds-Jones is a Psychodynamic Psychotherapist, and Certified EMDR Therapist, who offers offering counselling/ psychotherapy, trauma therapy and also Mindfulness. She has over 27 years of experience in working with people experiencing mental health difficulties within the NHS and now privately also, seeing people from a wide variety of contexts and with a mix of different issues.
Anonymous
I can't speak highly enough of Rebekah and the service she provides.
Each session was conducted at a comfortable pace and felt incredibly supportive. I couldn't have got through the toughest time of my life without the counselling and EMDR sessions she provided.
My perspective has changed completely and Rebekah was able to provide sound advice, guidance and information about the direction and treatments I needed along the way.
Thank you for everything you've done Rebekah, I can't put into words just how much of a positive difference you've made.
West sussex
Eleos Counselling was founded in 2011 by Tony Larkin a registered and accredited Member of the British Association of Counsellors and psychotherapists (BACP) . The ethos of the company, going forward, was to offer ethical affordable counselling for people in the Crawley and Horsham area of West Sussex.
East sussex
Therapeutic Psychologist using talk therapy, nutritional supplements and EFT(emotional freedom technique) and Matrix Reimprinting to achieve lasting change. Also trained in hypnosis, grief counselling and EMDR. I help people to 'find another way' whether they seek change or have had it thrust upon them. Each client receives a bespoke treatment plan, supplement protocols and a follow up email for further work.
Currently I am offering telephone and video counselling sessions with a free 20 minute initial introductory call. This give us the opportunity to meet and talk about what is going on for you and how I might be able to help. I help clients with anxiety, depression, grief and loss, fears and phobias, unwanted behaviours, thoughts and habits, insomnia, confidence issues, stress, relationship issues and smoking cessation.
Libertas Counselling and Wellbeing offer Psychotheraputic Counselling face to face, via telephone and various virtual platforms. This service provides non judgemental support for a variety of issues. See website for more information, reviews and details.
Sussex
I offer counselling and psychotherapy in the Brighton & Hove area. I’m experienced in helping people with depression/anxiety/ attachment difficulties/ sexual & domestic abuse, relationship issues and have an interest in people coping with the symptoms of personality disorder. Please contact me by phone/email and I will respond as soon as I can. Thank you.
West sussex
Hello, I’m Honey. I’m an advanced Hypnotherapist and use other techniques like NLP, Tapping and Reiki to get the best outcome to help you. I work with children age 5+, teenagers and adults. You may have tried numerous ways to make changes before you consider Hypnotherapy (or you may know someone who has discovered the power of Hypnotherapy). You’ve found the problem doesn’t go away and it’s niggling at you and making you feel unhappy.
West sussex
Whether you are feeling anxious or down, stuck in a rut, frustrated about your career or relationships or struggling with a loss or trauma. I'm able to support you, in finding insights and resources to create change. The Unsaid Space is Nathan Burt's therapeutic practice and provides Counselling Therapy and Reflective Coaching as a remedy to the complexity or pain of 21st Century Life.
Thomas White
Nathan creates a comfortable environment where I feel like I have the space to work through things that are bothering me, but that I might not consciously acknowledge. Nathan has definitely had a positive impact on my life. After around five sessions, I really feel like I've made progress in how I view myself and my relationships.
I am led by you, the client. I see you, behind whats troubling you. We create a relationship which gives you a safe, confidential and tranquil space to explore your thoughts and feelings...and change happens. I am a therapist working with individuals and couples for as long or short term as you need. You are in charge. I work from a beautiful blue summerhouse at the bottom of my garden.
West sussex
I am an Advanced Psychotherapeutic Counsellor Accredited by the National Counselling Society and a Professional Member of the Hypnotherapy Society These Professional Societies ensure that I am fully Qualified and keep up with my Continued Professional Development obligations. I am also fully insured.‘I am on a register accredited by the Professional Standards Authority'
West sussex & london
I am available at my Clinic for all Therapies or by PHONE and SKYPE. Hypnosis, EFT ( Emotion Freedom Technique ) Talking Therapy, Life Mentoring, Seaview Retreats, Regular Mini-Retreats. Teaching Self Hypnosis, Meditation, Emotional Freedom Technique, Reiki, Vegan Lifestyle and Animal Magic. For details please visit my website: www.hypnosis-retreat.co.uk. I believe in the relationship between the mind and body, seeing the mind as a powerful resource that can be engaged to help people overcome life’s many challenges.
Traditional counselling concentrates on the psychological aspect of issues and behaviours, holistic counselling takes into account the physical, emotional and spiritual contexts, as well as the psychological ones. Its aim is to treat all individuals as whole human beings, made of a mind, heart, body and soul, to help them break free from behaviours that limit them at all levels, so that they can find within themselves the strength and resources to make the changes necessary to overcome their difficulties and move their life forward.
My background is in working with the nervous system and it's role in stress. I provide various ways - depending on your needs - of helping you to suffer less in your own personal issues, and then to thrive using counselling and psychotherapy or mindfulness training. I have worked with bereavement, shame and trauma, those who are overcome with guilt, have anger issues, unhealthy habits with substancces or in relationship patterns, those who cannot switch off, and who have crippling problems with self worth.
West Sussex
Eleos Counselling was founded in 2011 by Tony Larkin a registered and accredited Member of the British Association of Counsellors and psychotherapists (BACP) . The ethos of the company, going forward, was to offer ethical affordable counselling for people in the Crawley and Horsham area of West Sussex.
My passion is to see people change and be the person they want to be. The word Eleos is ancient Greek compassion, but the literal rendering of the word means to walk in the suffering of another; I think that totally embodies my idea of what therapy should be about. There’s an old saying that says you will know what a man really feels like when you walk a mile in his shoes. In therapy, my aim is to step into your world truly understand what is going on for you. Often, at the beginning of therapy, I will use the analogy of a walk down on a beach to illustrate how therapy really is. I am not to walk in front of you or behind you but side-by-side in your journey. Then, one day I’m not there you walking on your own, understanding yourself and how you truly are.
I love my job with a passion and what better way of sharing your passion than to be working it. I started Eleos Counselling as a way of offering therapy to people who may never normally see a therapist. Starting my business was a natural progression after completing my degree. I wanted to put some of the ideas, technologies, and ideas for therapy to a practical situation. Hopefully, this is all to the benefit of the client.
My goal as your therapist is to help you unshackle yourself from burdens which may have been holding you back for years. This may be depressive episodes, addictions, anger, anxiety, obsessive thoughts, interrelationship and relationship problems. Eating disorders, and a multitude of other issues. Fundamentally anything that’s stopping you from being the person you want to be.
I’m not a passive listener, I actively engage with you to help you look at your problems in a new way sharing insights and offer ideas, often this will be challenging. I value being transparent and work hard to address, whatever issues are most important you on any given session.
I stay current with the latest training in proven scientific principles to guide my work. I also feel I have compassion and offer a non-judgemental and somewhat playful approach to engaging with clients. That is characterised by the way I conduct therapy. My work with my clients is highly collaborative, and in highlighting your strengths and insight is a central importance to any therapy.
How much does Counselling cost?
Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.
What should I expect from my Counselling session?
At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.
Counselling can take place in a number of ways. These include:
Face to face session
Group session
Phone session
Email session
Online through live chat services or video conferencing software
You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.
You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.
What should I look for when booking a Counselling session?
You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.
Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.
You could also look at their profile page on Bark and check out reviews from past customers too.
What issues can a Counsellor help with?
Counselling can help with many issues. These include the following:
Mental health conditions such as depression, anxiety or eating disorders.
Physical health conditions such as infertility.
Difficult life events such as a bereavement, a relationship breakdown or work-related stress.
Dealing with difficult emotions such as low self-esteem or anger.
Sexual identity issues.
Divorce.
Redundancy and work issues.
Phobias and fears.
Can I get a Counselling Service online?
Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.