Chrysalis Therapy Services

I was inspired to start my own counselling business by combining personal passion, professional experience, and a deep commitment to positively impacting the lives of individuals facing various mental health challenges.
Passion for Healing: From a young age, I had a strong passion for helping people navigate their emotional struggles and find healing. This innate desire to support others on their journeys towards better mental health was a driving force in my decision to pursue a career in counselling.
Clinical Expertise: With over 25 years of experience in the field, I have developed a deep understanding of the complexities of mental health. This expertise allowed me to appreciate the importance of offering specialised support to individuals facing various issues, from stress and anxiety to trauma and addiction.
Holistic Approach: My approach to counselling has always been rooted in humanism. This philosophy emphasises the exploration of subjective experiences and embraces a person-centred approach. It also underscores the importance of empathy, unconditional positive regard, and authenticity in the therapeutic process.
Specialisation in EMDR: My specialisation in Eye Movement Desensitization and Reprocessing (EMDR) significantly influenced my decision to start my own business. EMDR is an innovative and highly effective therapy for trauma, anxiety, and related conditions. Witnessing the transformative power of this technique in my clients' lives fueled my desire to create a space where I could offer this specialised form of therapy to those in need.
Commitment to Personalised Care: Every individual's journey towards mental health is unique, and they deserve personalised care and attention. By starting my own counselling business, I could craft a safe and supportive environment for clients to explore their emotions and challenges, ultimately igniting lasting positive change.
Leadership Experience: As a clinical specialist managing clinics for a large NHS Trust in southeast England, I gained valuable leadership experience and insight into the broader mental health landscape. This experience allowed me to contribute to the development and implementation of effective treatment paths for individuals facing mental health challenges.
Connection to the Human Experience: My many years of service on the International Humanities Conference planning committee reflect my deep belief in the profound connection between mental health and the broader human experience. This involvement reinforced my commitment to holistic well-being and inspired me to create a counselling business prioritising this interconnectedness.
In summary, my decision to start my own counselling business was driven by a passion for healing, a wealth of clinical experience, a commitment to personalised care, and a desire to offer specialised therapies like EMDR to those in need. My mission is to provide skilled help and walk alongside individuals on their unique paths to recovery, revitalisation, and healing.

You should choose me as your counsellor for several compelling reasons:
Expertise and Experience: With 25 years of practice in the field, I bring a wealth of experience and a deep understanding of a wide range of mental health issues. Whether it's dealing with stress, anxiety, trauma, relationship problems, or any other challenge, I have the expertise to help clients navigate their unique situations effectively.
Specialisation in EMDR: My specialisation in Eye Movement Desensitization and Reprocessing (EMDR) sets me apart. EMDR is a powerful and innovative therapy that has shown exceptional results in helping clients heal from trauma and anxiety. I have witnessed firsthand the transformative impact of this technique on my clients' lives.
Holistic and Person-Centered Approach: My counselling approach is rooted in humanism, emphasising subjective experience and embracing a person-centred philosophy. I provide empathic understanding, unconditional positive regard, and authenticity, creating a safe, non-judgmental space for clients to express themselves.
Diverse Clinical Approaches: I offer a variety of clinical approaches, including Client-Centered Therapy, Existential Therapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, and more. This flexibility allows me to tailor treatment to meet clients' unique needs and preferences.
Comprehensive Focus: My practice covers a wide range of mental health issues, from addictions and relationship problems to eating disorders, trauma, and various other challenges. Clients can trust that I have the knowledge and skills to address their concerns.
Clinical Leadership: My experience as a clinical specialist managing clinics for a large NHS Trust demonstrates my leadership and commitment to enhancing mental health services. This background ensures that I am well-informed about the latest advancements in the field.
Commitment to Personalised Care: I recognise that every individual's journey is unique. I am dedicated to providing personalised care and working collaboratively with clients to help them achieve lasting positive change.
Involvement in the Human Experience: My participation in the International Humanities Conference planning committee reflects my belief in the interconnectedness of mental health and the broader human experience. Clients can trust that I approach counselling with a deep understanding of these connections.
Safe and Supportive Environment: Clients can expect a safe, supportive, and non-judgmental environment in which they can explore their emotions, challenges, and goals. I am committed to creating a space where clients feel comfortable and empowered to make positive changes.
In summary, clients should choose me as their counsellor because I offer a unique blend of experience, expertise, and a holistic approach to mental health. I am dedicated to helping individuals achieve balance, harmony, and well-being in their lives, and I walk alongside them on their path to recovery, revitalisation, and healing.

I provide my service Online using several platforms depending on suitability and preference. We can discuss this before our first meeting.

To protect my clients from COVID-19, I have transitioned to providing online counselling exclusively. This ensures the safety and well-being of both clients and myself. Online counselling allows us to maintain the therapeutic relationship while adhering to health guidelines. Despite the virtual setting, I continue to offer the same range of specialised services, including EMDR therapy, tailored to address various mental health issues. My approach remains rooted in personalised care, fostering client collaboration and understanding. I remain dedicated to helping individuals navigate life's challenges and embark on a journey of self-discovery, all while prioritising their safety during these uncertain times.