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Kickstarting healthy lifestyles through online personal training. Making it easy, fun and specific to you and your goals. All programmes and tracking done through NDC’s fitness app. Zoom sessions in the comfort of your own home. 1-2-1 sessions using boxing, resistance bands, body weight and penalty box training. Coming soon 1-2-1 gym training in tunstall, stoke.
We are a Personal Training Gym with 3 separate Studios. Our trainers specialise in weights, cardio, boxing, sports therapy and massage. Our 4 trainers all have proven track records in their department and years of expertise. Once in contact we will appoint the most suitable coach to you in order to gain the best results
Cheshire
07719767708 Whether you are just starting your training or looking to take your training to the next level, with my expertise , encouragement and guidance we can work together in achieving your goals! I can offer you efficient and enjoyable workouts to suite your needs and fitness levels, and to guarantee you results you never thought possible! I offer tailor made progressive programmes specific to your goals including a nutritional plan and advice.
