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Over the past 5 years, I have dedicated my working life to helping Young Men Look and Perform like Athletes. I want to help you as a young bloke to: ✅ Torch 15+ kg of Body Fat ✅ Break limits, Dominate in Sports and Fitness ✅ Build Athletic Resilience in Mind and Body Within the Next 16 weeks and all WITHOUT giving up every social event and family time! ——————————————
Jon Stangroom
Zak was a fantastic trainer. From nutrition to the best exercises to achieve my goals, I was encouraged every step of the way. I left the programme feeling much fitter, being able to wear clothes a size down and actually being able to run. I developed a love for the gym and will continue my new, healthier lifestyle.
I believe it is important to focus on all areas of life that may contribute to your wellbeing, thats why with Serenity we offer an all inclusive wellness package that aims to improve your quality of life by focusing on all areas. We take your goals and aims and taylor make a plan to suit your individual needs, whilst insuring healthy practices and the latest methodoligy. Level 3 personal trainer
Berkshire
We are a Self-Defence School teaching Krav Maga Contact Combat. Open to all ages and genders, kids, teens, adults both male and female. It involves Fitness, Self-Defence, Core Workouts, Nutritional Advise, Martial Arts, Boxing, and learning to keep safe. Above all its FUN Our aim to to teach you some skills that can be used to defend yourself, whilst making new friends and having a laugh
I am a Hatton Elite boxing coach who has competed and continues to compete in my field, I have a huge passion for Fitness and take a special interest in Easing back pain and strengthening your core and back this is due to my own experiences. Here to help no matter your goals,weight gain or loss, pull ups ot training for an event.
Personal Fitness Training - Men & Women . Private Studio or Park / Gym Training . Fully Qualified and Insured Contact me via my website for a quick response All fitness levels Over 30 years experience
Services & Facility; • Private indoor & outdoor Gym • Hi-tech Spinning Studio • Outdoor weather protected training (See pictures below) • 1-1 Boxing lessons • Spinning & Boxing classes • 1-1 Strength & fitness training • Kids Boxing • Meal plans • Home workout plans Goals we can achieve; • Weight/Fat Loss • Toning/Muscle Building • Enhanced Fitness Levels
Hannah Lebrecht
Chris is an absolutely brilliant trainer! He gives you so much time and attention and seems to know just what my body needs! I’ve been training with Chris for about 9 sessions now, and he’s managed to make me so much fitter and stronger than I ever thought I could be, just in those few weeks! I’ve enjoyed every single session, too! In addition, he’s a very lovely person and so easy to work with! Very professional and clearly knows what he’s talking about! I never ache in a bad way after the sessions and I used to have aching back and shoulders nearly every day! He knows how to challenge your body and also how to keep it safe! Definitely go for Chris as a PT! He also has extremely reasonable and generous prices!!
In my personal boxing coaching sessions, I strive to cultivate not only physical strength and technique but also mental fortitude and discipline in my students. With a tailored approach to each individual's goals and abilities, I focus on honing their skills, improving their fitness levels, and instilling confidence in their abilities inside and outside the ring. As a coach, I am dedicated, passionate, and deeply invested in the progress and success of my students.
Surrey, hampshire, barkshire and more
1-1 Personal Training. 1-1 Boxing and Kickboxing instructing. Small group sessions. Sessions available outdoor/home (mobile sessions). Small studio sessions available. Virtual Online (video call) sessions
Samuel
Very happy I contacted Sergio. He replied to my request straight away and answered all my questions to put me at ease. The workout routines are very enjoyable and vary week on week, I can feel myself getting fitter with every session and more confident in myself. He is clearly pationate, knowledgeable and enjoys what he does and his enthusiasm makes all the difference.
