At Wellness for Life, we bring over 25 years of experience in the well-being field, supporting individuals of all ages, cultures, and backgrounds around the world. Whether you're dealing with stress, anxiety, low self-worth, depression, relationship / career challenges, or simply feeling stuck, we offer a warm, professional space to help you reset and start living your potential.
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2 customer reviews
manj
The session was well put together, very relatable and I got so much from the course. Infact, I am still using the skills that I learnt. Mindi is extremely talented and made the sessions very interactive, making us think and applying the techniques. All in all a very good Trainer & Course. Will be doing the refresher course at the end of this year. More...
heike
I will never forget our first call when I was feeling so down because I had to make a major change in my life. I was sitting on my living room floor, listening to your words.
Then I took a short trip to clear my head, and that’s where I started your course. Throughout this time, you never hesitated to answer all my questions and patiently responded to all my messages, helping me get back on track. It felt so good, and I truly felt supported.
Mindy, I don’t know how to thank you enough for everything you dofor me—always lifting me up, clearing my mind, and straightening my spine! You truly have a talent for finding the right answers, and you see the things that need to be addressed in a person, not just what fits into your program.
I feel very good with the decisions I took with your support!
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What do you love most about your job?
Seeing people I work with completely transform their lives and move from bieng completely stuck to feeling empowered and in control of their life.
What inspired you to start your own business?
The fact that I I could bring my ethos in to the world and impact more people without losing or compromising my vision, values or integrity.
Why should our clients choose you?
Because Authenticity, Kindness, Empathy Honesty, Integrity and Spirituality are my principle core values. Also because I whole-heartedly understand the issues people face. What I help others with, I have more than likely experienced myself and have lived through it, coming out the other end and completely turning my own life around.
Can you provide your services online or remotely? If so, please add details.
Yes, I can provide online and remotely. I also do in person, but it would have to be within my vicinity.
What changes have you made to keep your customers safe from Covid-19?
I am not sure if this question is relevant, but we switched to online rather than in person.
Coaching / Counselling
We take your well-being seriously. We understand that coping with life’s challenges can be overwhelming and can have detrimental effects on your health and well-being and that of the people around you.
Whether you’re facing a temporary setback or a long-term struggle, our professional support is designed to help you transform the obstacles that keep you stuck into opportunities for meaningful, lasting change. Our expert coaches and counsellors empower you with proven tools and approaches drawn from:
Life Coaching
Counselling / Psychotherapy
Cognitive Behavioural Therapy (CBT)
Mindfulness Based Stress Reduction (MBSR)
Positive Psychology
Health, Nutrition and Fitness Coaching
We offer you a safe space, meeting you where you are and helping you get to where you want to be, gaining the skills to create the life you truly desire.
TO FIND OUT MORE: https://www.wellnessfor-life.com/coaching-and-counselling-support/
Coproate Well-being Solutions
We believe that the success of any business begins with its people. The better the physical and mental health of the staff, the better placed the business is to thrive. Equipping employees, managers and leaders with the skills and know-how to develop self-awareness, a strong sense of identity and resiliency supports individual as well as company growth.
TO FIND OUT MORE: https://www.wellnessfor-life.com/corporate-well-being-programmes/
Personal Transformation Courses
Our comprehensive online courses and live coaching share simple, practical and effective tools and techniques to enhance self-awareness and self-leadership. We help you to manage overwhelming thoughts and emotions, so that you can live a life of joy, purpose and potential. When you feel in control of your life and are confident in expressing your authentic self, everything and everyone around you can flourish too.
TO FIND OUT MORE: https://www.wellnessfor-life.com/personal-transformation/
Education and Next Generation Training
Having worded extensively with schools , we identified a potential gap between the corporate world and the next generation entering the workforce.
We work with companies to bridge the emerging gap, by developing social integration programmes that prepare existing employees and leaders for the influx of Generation Alpha who are an acutely self- aware, tech-savvy cohort.
TO FIND OUT MORE: https://www.wellnessfor-life.com/next-generation-training/
