Solution Focused Hypnotherapy is based on neuroscientific evidence of how the brain responds positively by working on solutions not problems. We never look back. Hypnotherapy works brilliantly for anxiety, poor sleep, trauma, PTSD, smoking cessation, weight management and many other anxiety related conditions.
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Hypnotherapy
Online or face to face in DH8. Most people benefit from 8 to 10 weekly sessions.
Smoking cessation is one session