My passion is to enable people to see their true potential. I do this by understanding your challenges and the barriers you feel you face.
I believe that each individual is an expert on themselves and that they have the ability, ideas and creative answers they need within to realise a way forward.
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Wellbeing Coaching
Support you to reduce the impact of stress in your life, by making positive changes which will extend to your overall emotional and mental health.
Motivational Coaching
Help you to overcome negative beliefs about yourself. Support you to forge a path back to the things that matter to you. Outline the necessary steps towards making the necessary changes.
Mindset Coaching
Mindset Coaching involves an understanding that our actions are influenced by emotions, which often stem from the thoughts and beliefs we hold about ourselves and the world. Its not so much about having the “right” mindset, as it is discovering along with my client's what perspectives and beliefs best fit their lifestyle, values, and goals.
Women Empowerment Coach
I aim to support you in identifying and overcoming the gaps in your life. What’s disempowering you at work, at home, or in your own thoughts? This work often involves an exploration of internal limiting beliefs, as well as an examination of the very real power dynamics at play in the workplace or at home.
I support you to more effectively navigate your internal and external landscapes. I help you to recognize your inherent strengths, and develop the mindset and toolkit to achieve and sustain a sense of personal power.
