I take an individual approach to your health, seeking to treat the underlying causes of health problems rather than just the symptoms, using my knowledge of nutrition and natural supplements. Treatment plans are then bespoke and unique to your specific needs. These include meal plans. I also offer Food intolerance testing.
3 customer reviews
Emma
Lisa is amazing. I went to her with a few dietary needs which she has managed to identify and improve. In addition, she has provided me with further guidance on health and wellbeing. Highly recommended.
Zoe Meades
After having gut issues for such a long period of time and losing confidence that it will ever be resolved, I finally found Lisa.
It has been great having someone who is knowledgeable, passionate and supportive guiding me on this journey to better health. I have slowly been able to incorporate different varieties of foods into my diet which have meant I have more energy and better bowel habits. This has been through advice in eliminating certain food groups, using a gut map to create my plates of food, some great meal plans and soup recipes so that I am able to still enjoy my food whilst being conscious of what I am putting into my mouth.
Lisa has also provided me with supplement suggestions so that I’m not overwhelmed by all the different ones you can get nowadays and ones that I will benefit from . She has also explained and created exercise plans that are suitable for my body, especially whilst carrying a sore ankle from tendonitis.
My goal was to ultimately fix my gut health whilst also being able to some lose weight. Slowly and steady I am on the right tracks to both.
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Mandy Hessing
When i first met Lisa, i was going through some serious stomach issues, i was unable to get a face to face appointment with my local GP.
Lisa advised me of the options we can look at together.
Progress by elimination meant that what Lisa suspected was happening. Lisa has always given sound honest advice and guidance, offering support when it’s needed. Lisa is my pillar of support when i have concerns but she has given me the confidence to do what i feel is right for me. I couldn’t have got where i am without her. Thankyou!
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How important is a healthy diet to someone’s health and wellbeing?
Good and proper nutrition is paramount for your body to work at its optimum. Its a very true saying you are what you eat.
What do you love most about your job?
My reward is when I see how the changes are affecting my clients in a positive way.
What inspired you to start your own business?
I have always been independent minded and it allows me to work in the way I want.
Why should our clients choose you?
A proactive approach to dealing with you health issues. Educating you in listening to your body.
Not moving too fast in treatment protocols and allowing you to take things at your own speed.
Offering you the best and empathic guidance through your health journey.
Assisting you in improving your lifestyle which should help reduce any stress and anxiety.
Can you provide your services online or remotely? If so, please add details.
I always offer clients a free 15 minute discovery call in the first instance and yes I can provide services online and remotely through facetime or via zoom.
What changes have you made to keep your customers safe from Covid-19?
Social distancing.
Washing hands and hand sanitiser.
Working remotely.
Ultimate Body Wisdom Services
Nutritional Therapy
Food Intolerance Testing
Reflexology
