I am a Personal Trainer and Sports massage therapist, I have been working from a commercial gym for 8+ years now. Coaching 100's of people with strength & fitness, weight loss and helping with problem backs, shoulders and more.
I often help my clients struggling with muscle fatigue and tightness with a combination massage and strength training as a comprehensive approach.
4 customer reviews
Lisa Gould
Reviewed on Google Maps
Sutton Coldfield Guitar
Sam gave a really good massage. Highly recommended.
Reviewed on Google Maps
Dionne Samuels
Sam was very professional and very knowledgable 100% recommend
Reviewed on Google Maps
Simon Strothers
Sam is a very talented personal trainer - friendly and personable, he has taught me loads over the past few weeks. He has created a series of challenging but enjoyable programmes that cover full body strength and cardio. Along with a fitness app to guide and record programmes, he also provides YouTube videos to clearly demonstrate how to complete an exercise safely and to gain max impact. You’ll be in very good hands with Sam! More...
Reviewed on Google Maps
Personal Trainer
Using a combination of nutritional advice, strength and fitness know how, I help my clients become powerful and capable lifters. I help educate on nutrition so you can be more consistent with dieting.
Sports Massage therapy
I am a mobile sports massage therapist and provide upper and lower sports massage. Helping to reduce and relieve muscle tension, allowing you to move more freely.
