I do one-on-one online personal training sessions in real time. I also offer nutritional advice. Each session is unique to the clients needs and different every time.
I’m passionate about my work and truly want each client to achieve the maximum benefit from each session
5 customer reviews
Irene Alley
Phillipa is extremely professional,knowledgeable and experienced. I love training with her. Would recommend her to all.
Lynn Hughes
Philippa
After years of no exercise no motivation. I met up with Phil
Come on she said. Train with me.
Well that was the start of my journey with Phil
Consistent. Knowledgeable. Expert in her field of training and Diet
A love and passion for her work
Phil said I needed a goal So I entered my first competition.
All I did was follow Phil’s advice. Training. Diet. Few years later I won my first world competition.
Phil herself competes and has won all over the world
That’s the beauty. Someone’s who’s been there
All I can say. “ Thank you Phil
You’ve become an integral part of my life 🙏❤️
More...
Estee
What an amazing experience.
I loved becoming stronger with Phillipa. She is such a lovely person. And awesome trainer
Val Hooper
Philippa is a star. Apart from having been a world fitness champion herself, she has a huge educational background in fitness and training and an excellent knowledge of anatomy and physiology. She is utterly professional in everything she does. She is always ready on time for the session; and is very well prepared with a customised workout for each individual client which addresses their specific needs. She takes great care not to hurt the client although you're aware that you've had a workout after each session. She never short-changes one and fills every minute of the session with exercise - she doesn't spend time standing around talking although she's very friendly and has a great sense of humour. She also makes one feel as though you're the most important person in the "room" and she never spends time on her phone while training a client. She's encouraging and one certainly sees results! She's a credit to the industry More...
Lisa Reid
Philippa has been absolutely amazing I’ve been seeing her for about 15 years! Never the same training program, I’m always challenged in my work out. Phil got me from a post baby body to winning a novice body SA competition. I’m now in 54 years old and I’m in better shape then 15 years old!!! Thank you so much Philippa- forever grateful 🙏🤩 More...
How do you help your clients achieve their fitness goals?
Each client is unique. Therefore, I tailor each workout to suit the client and I keep changing what I do so as not to allow stagnation
What’s the secret to getting the body of your dreams?
Consistency is paramount. This is not only through exercise alone. It’s a total lifestyle. If you follow my guidelines - you will see results
What do you love most about your job?
I have the most amazing clients. Everyone is different and have different needs. That makes my job exciting as I strive to bring out the best in them
What inspired you to start your own business?
I started out as a dancer and then moved into teaching aerobics and competing. One thing led to another. I just knew the fitness industry was for me
Why should our clients choose you?
I give 100 percent to my clients. I’m very honest. That’s key, as your client should trust you.
Can you provide your services online or remotely? If so, please add details.
I provide an online service. It does not matter where you are, you can still train. So long as you have Wi-Fi. I offer one on one training done in real time
What changes have you made to keep your customers safe from Covid-19?
Luckily being online means that there are no risks of any “ germs being shared”. Clients can train at home or at the gym.
Online personal training
I offer one on one online training done in real time. I specialise in training the over 40’s and over 50’s. I also offer pre and post natal training. I am a qualified nutritionist and have a large amount of experience as to various eating preferences
