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Three Chords Coaching

Glasgow

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About

Find Clarity. Build Confidence. Take Action.

Welcome to Three Chords Coaching with Mark De'mar, where career growth meets personal transformation. Whether you're feeling stuck, ready for a change, or striving for something bigger, I’m here to help you take control of your career with confidence.

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21 min response time

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Reviews (2)

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5/5

2 customer reviews

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27 November 2024

I loved working with Mark, he's patient, considered and really good at encouraging self reflection.
He was really encouraging and I'd recommend Mark to everyone!

27 November 2024

my experience with mark as my life coach has been amazing. After every session I've always felt like I've been challenged but in the best way, feeling as though I have achieved a lot because mark helps you acknowledge the small wins and gives you space to feel these wins. He is fantastic!!!

Three Chords Coaching
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Reply from Three Chords Coaching

Thank you for your kind words Jareth. It is a pleasure being your coach. Here's to next small and big wins!

Q&As

I love providing the support to people who work in high stress environments. I love finding the small 'a ha' moments that lead to monumental changes.

I love hospitality and it's people. I want to empower those who spend there time creating happy memories for other and be guide them to achieve greatness personally and professional. I also wanted to be able to drive positive change in an industry that truly needs it.

I've worked in customer service for 20+ years from washing dishes to Director of Operations. I understand the unique challenges of working in the industries both what that means personally and professionally.

I have proven track record of turning round businesses by implementing positive change and shifting mindsets toward better work cultures. I support people to show up for themselves so they can show up fully in the life, careers, for their teams and businesses. I use advanced coaching techniques and a few hospo hacks.

I also encourage meeting up outside and taking coaching on the move. Whether on a dog walk, stroll round a park or an intense hike. Unlimited spaces help with limiting thoughts.

I can provide services online via google meets or Zoom.

As I have started my business after covid I have thankfully not had to put any measures in place.

Services

I work with individuals to facilitate mindset shifts, career advancement or navigating the unique pressures our industry can place on us. I also work with businesses to support their leadership teams so that their leaders can truly show up for themselves. The power of a leader who feels fully supported is too untapped in these worlds and the possibilities are boundless (Proven results).

My life coaching techniques are grounded in science and academic thought often draw from various psychological theories and evidence-based practices. These techniques include approaches from cognitive-behavioural therapy (CBT), which helps clients identify and change negative thought patterns, and positive psychology, which focuses on strengths and well-being. These methods are designed to facilitate lasting behaviour change and personal growth.

Are you feeling stuck in your career? Struggling with confidence, career transitions, or landing that next big role? Three Chords Coaching provides expert career coaching services designed to help professionals at all levels find clarity, build confidence, and take meaningful action toward their goals.

Why Work with a Career Coach?
Whether you're looking to advance in your current role, switch industries, or gain the confidence to take the next step, career coaching can help you:

✅ Gain Career Clarity – Define your goals and next steps
✅ Boost Confidence – Overcome self-doubt and imposter syndrome
✅ Develop a Growth Mindset – Build resilience and adaptability
✅ Navigate Career Transitions – Move into a new role or industry
✅ Achieve Work-Life Balance – Align your career with your personal values