I'm a fully qualified and insured personal trainer with over 14,000 hours experience.
I have worked at Soho Farmhouse and Bannatyne's Health Club.
1 customer review
Kyle
I worked with Thor for a little over 6 months, in that time he really kicked my arse. Twice a week we trained and inbetween training he had a plan for my recovery and nutrition.
He taught me the types of food I needed to eat to get the most out of our training.
I learnt how to handle pretty much anything I needed within the gym, any piece of equipment and how to use it correctly as well as how to get some good work done outside of the gym.
When we started my body fat was somewhere around the 20% mark. In the 6 months I took in Thor's guidance I got my body fat percentage down to less than 12%! But it wasn't just fat loss, the body fat I had lost I had then gained in muscle mass instead.
By the time we was finished training together I was the best shape I'd ever been in my life, I felt good inside and out and confident to continue doing so after we had parted ways.
Aside from the positive results, the training was interesting and challenging and Thor is a great guy who is really easy to get on with.
Couldn't recommend enough.
More...
How do you help your clients achieve their fitness goals?
I look at all factors in my clients' lifestyles to help them achieve their goals. I always go the extra mile.
What’s the secret to getting the body of your dreams?
Consistency and following the correct plan for you. Being accountable to someone is also paramount.
What do you love most about your job?
I love working with people. I love seeing my clients achieve their goals and feel more positive.
What inspired you to start your own business?
My passion and love for what I do and the desire to continue to do things the way I believe is of greatest value.
Why should our clients choose you?
I love my job. I actually look forward to Monday mornings!
I have over 14,000 hours of personal training experience, and I'm still learning.
What changes have you made to keep your customers safe from Covid-19?
I am fully aware of the risks of many illnesses, including Covid-19, and my priority is the health and well-being of all my clients.
