Therapy Gyms provide gym, home and online Personal Training.
Our personal training team can support anyone of any fitness ability.
We also specialise in disability exercise and therapy exercise for older adults and people with health concerns.
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58 customer reviews
Rodie King
Trainers look at personal needs and one has to work if you wish to improve! Very helpful, one can ask what exercise would focus helping if area of body struggling. Still do balance exercises at least once a month !! More...
Reviewed on Google Maps
John Pomroy
I started going to the Therapy gym in May 2023, I have a disabilty where my peripheral limbs nerves are damaged and cause muscle wastage. This is a progressive condition with no cure called Charcott-Marie-Tooth.I was lost as walkkng was hard even with crutches and due to years of inactiviry I had gained weight and through a lot of falls lost my confidence to get about.After a few weeks of looking at what I could do Josh put a exercise plan together to help build my core up to help with my walking control and general fitness.In the first year my waking improved 1000 percent, my confidence cone back, my fitness is best been for 20 years and I've lost 3 stone in weight with guidance on the right exercises and best food to eat. This has helped me reverse my type 2 diabetes.I can't recommend this gym and all the trainers enough, Josh, Connor, Tamara and Chantelle for all the help and putting up with me.It's a great friendly place, no one judges anyone all members encourage each other More...
Reviewed on Google Maps
Rachel Brown
Brilliant facility and lovely people.
Reviewed on Google Maps
Peter Cheng
Reviewed on Google Maps
David Palmer
Excellent Gym facilities. A unique facility which suited my poor mobility issues. A taster session demonstrated individual needs are met. The team of Jason, Matt & Connell were on hand to offer help and assistance. A dedicated trainer is present at each session to provide guidance and encouragement. I would recommend this therapy gym concept. More...
Reviewed on Google Maps
Camilla Blaze
Where do I start after starting my BPT journey almost 6 weeks ago….. all I can say is that finding them through the Facebook promotion for the induction voucher has literally changed and saved my life in so many ways.
The safe, supportive environment & the knowledge, passion & enthusiasm and sheer care that both Matt Brinkley and Josh Hubbard have to share with anyone that is lucky enough to walk through the doors of the centre is second to none. They have given me “ME” back and made me realise that despite my “(M)any (S)cars” that there is still so much that my body is able to do given the right tools and hard work from me (which is so worth it after the initial session of thinking “help” to now realising that making my post diagnosis body work hard/at all is only going to make me stronger for whatever this still incurable disease might throw at it in the future)
Since being diagnosed with Multiple Sclerosis at 29 years old, it’s been over a decade of trying anything and everything available in the South Suffolk area that might help me…….. now at 41, and after a period of not moving much at all, as I am sure that many of us can relate to over the past 18 months, I feel so so lucky to have found something that is a perfect fit and one that I actually now look forward to attending (there’s a first, haha!). I am for the first time excited about the future and even more so for making my body & mind stronger through getting active, in a fully supported & safe way 🙌🏼
It’s a ⭐️⭐️⭐️⭐️⭐️ review from me annnnny day of the week & I will be recommending BPT to the Neuro team at Ipswich hospital as well. As a relatively fledgling business, Matt should be very proud, it is and I know it will continue to grow to be such a valuable asset to so many living in the South Suffolk/North Essex area!
Camilla Blaze, East Bergholt, now self confessed ‘physical therapy’aholic’ 🤗
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Reviewed on Facebook
Elizabeth Comley
Absolutely brilliant Matt Emma and Josh are so friendly and professional. They identified my weaker side ( stroke residue) and are helping me gain confidence and improve my mobility. I really look forward to my sessions (which is a first for me ) as they monitor what I’m doing on the machines and are so encouraging. Thank you so much guys and gal xx More...
Reviewed on Facebook
Rachel Hopwood
Thanks for all your help Matt... and your patience :)
Reviewed on Google Maps
Rachel Hopwood
Thanks for all your help Matt... and your patience :)
Reviewed on Google Maps
Lukas Warren
Really good. Has helped me out loads
Reviewed on Google Maps
Lewis Gott
Matt is an outstanding fitness coach, he provides a quality training plan, aswell as giving me the motivation to achieve my goals.
Reviewed on Google Maps
Andrew Cameron
Reviewed on Google Maps
George Gennings
I've been working with Matt for 2 years on my strength & power within my Golf, and my Golf performance has improved dramatically with his help. He links his exercises specifically to me and how it's will improve my golf. More...
Reviewed on Google Maps
Danny Bray
Great fitness program and great coach would highly recommend.
Reviewed on Google Maps
Daniel Pyke
I received a really helpful service from Matt Brinkley. Thanks
Reviewed on Google Maps
Nicholas Fearn
Brilliant. Matt has worked with me for 18 months to make a real difference to my fitness levels, flexibility and stamina. He's also very easy to interact with and clearly knows his subject at expert level. Highly recommended.
Reviewed on Google Maps
Sarah Louise Professional Vocalist
Absolutely love the praise and encouragement from Matt. He really gets people motivated and likes to find out your goals and makes them feel achievable in every way and wants to help everyone not just with fitness but on a personal level too! Thank you !!!
Reviewed on Google Maps
George Gennings
I've been working with Matt for 2 years on my strength & power within my Golf, and my Golf performance has improved dramatically with his help. He links his exercises specifically to me and how it's will improve my golf. More...
Reviewed on Google Maps
Sarah Louise Professional Vocalist
Absolutely love the praise and encouragement from Matt. He really gets people motivated and likes to find out your goals and makes them feel achievable in every way and wants to help everyone not just with fitness but on a personal level too! Thank you !!!
Reviewed on Google Maps
Nicholas Fearn
Brilliant. Matt has worked with me for 18 months to make a real difference to my fitness levels, flexibility and stamina. He's also very easy to interact with and clearly knows his subject at expert level. Highly recommended.
Reviewed on Google Maps
Lewis Gott
Matt is an outstanding fitness coach, he provides a quality training plan, aswell as giving me the motivation to achieve my goals.
Reviewed on Google Maps
Sarah Louise Isom
Absolutely love the praise and encouragement from Matt. He really gets people motivated and likes to find out your goals and makes them feel achievable in every way and wants to help everyone not just with fitness but on a personal level too! Thank you !!!
Reviewed on Google Maps
Nicholas Fearn
Brilliant. Matt has worked with me for 18 months to make a real difference to my fitness levels, flexibility and stamina. He's also very easy to interact with and clearly knows his subject at expert level. Highly recommended.
Reviewed on Google Maps
Danny Bray
Great fitness program and great coach would highly recommend.
Reviewed on Google Maps
Daniel Pyke
I received a really helpful service from Matt Brinkley. Thanks
Reviewed on Google Maps
Lukas Warren
Really good. Has helped me out loads
Reviewed on Google Maps
Lewis Gott
Matt is an outstanding fitness coach, he provides a quality training plan, aswell as giving me the motivation to achieve my goals.
Reviewed on Google Maps
George Gennings
I've been working with Matt for 2 years on my strength & power within my Golf, and my Golf performance has improved dramatically with his help. He links his exercises specifically to me and how it's will improve my golf. More...
Reviewed on Google Maps
Hinesh Patel
I have been training with Matt for just about 2 year he's totally amazing, great fun to work with. He's dietary plans are brilliant and not too crazy. They have really helped me and its great specially with fitting into my busy, crazy work life. More...
Reviewed on Google Maps
Ollie Rush
Reviewed on Google Maps
Thomas Jones
Amazing results!
Reviewed on Google Maps
Mark Hetherington
Reviewed on Google Maps
Matt Newman
I've trained with Matt for 6 years, he keeps the training programme fresh which keeps me motivated.
Reviewed on Google Maps
Charlie Monk
Really well thought out plans!
Reviewed on Google Maps
Chris Chaplin
Matt is great fitness coach who has helped me with all of my needs. He has helped me to progress and achieve my goals we set out and i would highly recomend to everyone.
Reviewed on Google Maps
Charlotte Hardy
I would highly recommend Matt, he provides a brilliant service, can't fault him!
Reviewed on Google Maps
Chris Chaplin
Matt is great fitness coach who has helped me with all of my needs. He has helped me to progress and achieve my goals we set out and i would highly recomend to everyone.
Reviewed on Google Maps
Hinesh Patel
I have been training with Matt for just about 2 year he's totally amazing, great fun to work with. He's dietary plans are brilliant and not too crazy. They have really helped me and its great specially with fitting into my busy, crazy work life. More...
Reviewed on Google Maps
Charlotte Hardy
I would highly recommend Matt, he provides a brilliant service, can't fault him!
Reviewed on Google Maps
Chris Chaplin
Matt is great fitness coach who has helped me with all of my needs. He has helped me to progress and achieve my goals we set out and i would highly recomend to everyone.
Reviewed on Google Maps
Matt Newman
I've trained with Matt for 6 years, he keeps the training programme fresh which keeps me motivated.
Reviewed on Google Maps
Hinesh Patel
I have been training with Matt for just about 2 year he's totally amazing, great fun to work with. He's dietary plans are brilliant and not too crazy. They have really helped me and its great specially with fitting into my busy, crazy work life. More...
Reviewed on Google Maps
William Farley
Matt is a great guy and fitness trainer. He has helped me loads with the goals I want to achieve with my fitness. Both through very well structured fitness training sessions and well planned dietary plans which are all very individualised to what I want to achieve.
Reviewed on Google Maps
HeadRed Search
Reviewed on Google Maps
Marcus McDonald
A dedicated Personal Trainer and Fitness Professional of the highest quality
Reviewed on Google Maps
alex crip
Awesome trainer very helpful
Reviewed on Google Maps
Michelle Tricker
I've been training with Matt for the last 3 years doing group circuit training and individual PT sessions and the results have been fantastic. Matt encourages me to push myself but without being bossy which is good as I hate feeling like I'm being told what to do! I would highly recommend Matt for his knowledge, motivation and proven results. More...
Reviewed on Google Maps
Thomas Bright
Matt's knowledge on fitness and nutrition has helped me massively progress as a golfer and an athlete.
Reviewed on Google Maps
Emma Allid
Iv been training with Matt for 3 years. The sessions and enjoyable. Matt keeps me motivated to reach my goals.
Reviewed on Google Maps
Henry Leo
Great trainer, has a perfect plan for everyone!Not just the same set-up throughout..I'm a professional golfer and really excel in the exercises and plans that Matt gives me!
Reviewed on Google Maps
Gym Personal Training
1-to-1 and group personal training is available at our Holton St Mary private gym.
Mobile Personal Training
We provide a mobile personal training service throughout Essex and Suffolk. Our exercise specialists bring equipment to you and will support you through your exercise programme at home or outdoors. We also provide our services in care homes, hospitals, schools and places of work.
Online Personal Training
1-to-1 or group personal training, the same results, the same service, it's just on zoom!